Raw Oatmeal Raisin Bars With Green Boosters

High Protein Health Bars for the Entire Family

These delicious bars are loved by everyone — children and adults. They are chock-full of nutrients, antioxidants, phytonutrients, enzymes, and other vitality-boosting ingredients. You can double or triple the recipe, too, and freeze the extras in an airtight container for up to three months.

Serving size: 20-24 bars
Time: 10 minutes

Ingredients:  

• 1 cup rolled oats (use gluten-free oats to make this recipe gluten-free) 
• 1 cup pecans (or 1/2 cup pecans and 1/2 cup cashews)
• 2 teaspoon Matcha Green Tea powder
• 1/2 teaspoon E3Renew Me!
• 1/2 teaspoon Blue Majik
• 1/2 teaspoon E3AFA
• 1/2 cup raisins 
• 1/2 cup goji berries 
• 10-12 medjool dates, pitted  

Directions: 

Blend oatmeal, pecans and powder in a food processor. Add raisins and goji berries and blend until mixed. Add dates and blend until mix sticks together and starts to form a ball. Add a tablespoon of water at a time if needed to make dough stick. Take dough and lay on plastic wrap. Press into a square and cut into squares. Eat right away or store in an airtight container in a refrigerator for up to a week.

Variations:

Sometimes I'll add in cacao powder (chocolate), chia seeds, freshly ground flaxseeds, and/or a drizzle of pure maple syrup. A couple tablespoons of prune puree will make them extra moist, too.