Daily Uplifting Book Quote

My hope is that this book cultivates a sense of unusual daring to take charge of your life in a powerful way. You will find some gentle and efficacious guidance to live in a more meaningful way.

~ Wired for High-Level Wellness

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My body is fit, trim and youthful. I choose to get ample sleep every night so that my body, in all it's wisdom, can heal and rejuvenate itself. I show by my actions today that being healthy is important to me.
~ Affirmations
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