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Each day comes bearing precious gifts for you from God.
All you need to do is to untie the ribbon.

~ UPLIFTED: 12 Minutes to More Joy, Faith, Kindness & Vitality

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New Book Release

UPLIFTED
12-Minutes to More Joy, Faith,
Peace, Kindness
& Vitality

The secret to transformation is to make changes one step at a time in 12-minute practical segments and in 21 days commitments. Over time, their cumulative effect manifest significant changes in one’s life. UPLIFTED gently guides you to start a new life-changing program. In a short time, you will feel stronger, happier, healthier restored, ready to soar and totally uplifted. For more info, click HERE. To purchase the book, click HERE.

Unrelenting stress is a sickness of epidemic proportions—a “busyness” or “hurry” sickness. But you don’t have to let it overwhelm you. You can choose to slow down and feel uplifted—create a life of more joy, faith, peace, kindness and vitality.
~ UPLIFTED: 12 Minutes to More Joy, Faith, Peace, Kindness & Vitality                  Read More

 

Companion Book to UPLIFTED

WIRED FOR HIGH-LEVEL WELLNESS:
Simple Ways to Rejuvenate, Meditate & Prosper
 

You have the key to unlock your healing powers today so you can conquer illness, extend life and be put wings under your self-esteem and confidence. When you take care of your God-given miraculous body, it will reward you a 1,000 times over — improving your odds against disease, supporting mental health and restoring your body to youthful vitality. For more info, click HERE. To purchase, click HERE.
 

The future depends on the choices you make today. Choose wisely.        Read More

Susan's Media Interviews


For decades, Susan has been a popular, frequent guest on TV/Radio Talk Show discussing a myriad of holistic health and lifestyle topics in the USA, the UK and worldwide.
 

To enjoy some of her interviews, click HERE.
 

For Susan’s 11-Minute Interview on Healthy, Happy & Confident in 8 Easy Steps on the popular program This Week in America with host Ric Bratton, click HERE.


May 13th, 12 midnight to 2am, I will be a guest on Coast-to-Coast with host George Noory. Join us as we discuss The Law of Attraction. You'll learn how you can become a magnet for blessings, prosperity, happiness and vitality. I will also be covering losing weight and getting fit. Call in with your questions or just to say Hello.

You have the key to unlock your healing powers today so you can conquer illness, extend life and be uplifted.
~ UPLIFTED: 12 Minutes to More Joy, Faith, Peace, Kindness & Vitality

We Are What We Eat ⭐️ Super Healthy Kids

Disney's iParenting Media Award, 13th Printing, New Edition, 2022
 

This entrancing children’s book is cleverly designed as 2 books in 1. It features veggies from the front to the middle, and fruits from the middle to the end. Beautiful four-color illustrations and rhyming verses introduce children to the connections between what they eat and how they look, feel and perform. You will discover exciting new ways to help your children eat right. It’s perfect for kids ages 1-10. To purchase, click HERE.

You can find magic wherever you look. Sit back and relax, all you need is a book.
~ Dr. Seuss

Read More

Daily Book Quote

If your bills exceed your income, can you be peaceful? If you were fired, gained weight, came down with a virus or blew two tires at once, could you feel peaceful? We’ll explore ways to remain at peace…no matter what.

~ UPLIFTED: 12 Minutes to More Joy, Faith, Peace, Kindness & Vitality

Daily Affirmation

I move beyond my past and claim a glorious future. I manifest magnificent results because I think unlimited thoughts. I dream big and visualize my goals as already come true.

Susan's Latest Recommendations

Three Health-Enhancing, Upbeat Interviews with Susan


Sweating Your Way to Vitality with Infrared Sauna Bathing

On an episode of This Week in America, I discuss the ABCs of Heat Therapy Using Infrared Sauna Bathing, the benefits of having a personal sauna in your home, where to purchase the best ones and get a discount and how saunas heal and rejuvenate the body in …. Sweating Your Way to Vitality. For decades, using my Infrared Sauna has been the #1 rejuvenation practice in my healthy lifestyle. It is the quickest and easiest way to heal the body, relieve achy joints and muscles, detoxify the cells, look and feel younger, rejuvenate the skin, boost immunity, feel relaxed and confident and fast-track you to high-level wellness. I've worked with people all over the country and world for decades, and the improvements I've seen in people’s health and vitality from taking infrared saunas has been astonishingly positive. I want the same for you, too! Please click HERE to listen now.

UPLIFTED: Creating a Life with Optimal Wellness, a Victorious Mindset & Much Less Stress

Busy lives inevitably create a hectic pace of life. Experiencing beauty, feeling wonder, and breathing in deeply of life’s countless blessings often fall to the bottom of our “to-do” lists. In this interview on This Week in America, and throughout my new book UPLIFTED: 12 Minutes to More Joy, Faith, Peace, Kindness & Vitality, I help you reconsider your priorities and aspirations, and your goals and dreams; I also will help you reassess how you use your time and what you value in order to live a more successful, soul-satisfying life. “The secret to creating these transforming changes,” as I write in my book, “is that they’re made one step at a time and in 12-minute doable segments. They build on one another, so that nothing becomes a burden. They become manageable steps to take your life forward, until their cumulative effect manifests major changes of significance.” If we want to learn how to both honor our body and keep our mind uplifted, positive and thriving throughout the ups and downs of daily living or in the midst of chaos and uncertainty, then this interview, and my new book UPLIFTED, will be a godsend to you.

Claim Victory Over CANCER!

About 1 in every 3 Americans and 1 in every 2 British will develop some form of malignancy during his or her lifetime. Despite these grim statistics, doctors have made great progress in understanding the biology of cancer cells, and they have already been able to improve the diagnosis and treatment of all kinds of cancer, including breast, prostate, lung, colon, bone marrow and more. But instead of just waiting for new breakthroughs, you can do a lot to protect yourself right now to prevent getting cancer or to treat it with healthy living practices. On This Week in America, Ric Bratton and I discuss 10 ways we can all reduce our risks for getting cancer and ameliorate a cancer diagnosis. We can be in charge of our health destiny and choose to live vibrantly.
 

More Upbeat, Motivating Interviews with Susan