Let Susan help you create a healthy, balanced life!

NEW BOOK RELEASE — 2025

  A HUG IN A MUG
Revitalize with Fruits, Veggies, Juices, Soups, Spices, Teas & Healthy Living Extras

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⭐️  Autographed Copies

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VIDEO: Susan’s Healthy Living Program

Free, Monthly HEALTHY LIVING Newsletters

Each day comes bearing precious gifts for you from God.
All you need to do is to untie the ribbon.

~ UPLIFTED: 12 Minutes to More Joy, Faith, Kindness & Vitality

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Companion to A HUG IN A MUG
New Book Releases — 2025

UPLIFTED
12 Minutes to More Joy, Faith,
Peace, Kindness & Vitality

The secret to transformation is to make changes one step at a time in 12-minute practical segments and in 21 days commitments. Over time, their cumulative effect manifest significant changes in one’s life. UPLIFTED gently guides you to start a new life-changing program. Shortly, you'll feel stronger, happier, healthier, ready to soar and totally uplifted.

Click HERE for More Book Info & Reviews. Click HERE to Purchase on Amazon.


When you commit to living in joy, faith, peace, kindness and vitality, then light and positivity will ripple out from you in every direction and make you a magnet for blessings and miracles. And in a world where you can be anything, choose to be kind!  ~ UPLIFTED                 


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Thank you for visiting my website. Return often for the daily inspirational quotes and more. Wishing you joy,  faith, peace, kindness and vitality. God bless, Susan

 

Daily Book Quote

A Hug in a Mug is your easy, everyday reference guide for holistic healing remedies. I offer a collection of alternative practices chosen to address common ailments of the body and mind. Its wide variety of wellness treatments will help to restore balance in your body and provide the relief you need. It will open your mind to a new, more wholesome way of living. Treating your body as a whole—not just your symptoms—is a powerful health strategy.

~ A HUG IN A MUG: Revitalize with Fruits, Veggies, Juices, Soups, Spices, Teas & Healthy Living Extras

Daily Affirmation

I rejoice and give thanks for blessings great and small. I am patient and peaceful today and I welcome change in my life. I listen patiently for the inner voice as it gives me guidance. All is well.

♥   ♥   ♥

6 Health-Enhancing Interviews with Susan

  Audio: ALLERGIES BEGONE! — Soothe, HSSJ with Scott Videoeal & Prevent Seasonal Allergies Naturally - Listen!

  Audio: Build High Self-Esteem & Create a Loving Relationship with Yourself & God: Faith-Based - Listen!

  Audio: Claim Victory Over a Stressful Lifestyle TODAY with Elaina George, MD on her show Living in the Solution - Listen!

  Three Keys to Vibrant Health: Easy Ways to Upgrade Wellness & Confidence Watch Full Interview!

  Susan's Life-Enriching Holistic Health Program - Watch Full Interview!

  Why Positivity is Power! - Watch Full Interview!

More Upbeat, Motivating Interviews with Susan

Susan's Latest Books