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Wishing you joy, faith, peace, kindness and vitality.
God bless, Susan
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Daily Book Quote
Everything happens in its proper time. Have confidence that unscheduled events in your life are your own form of spiritual direction and that everything will unfold for your highest good. Have faith and trust.
Daily Affirmation
I greet this day with enthusiasm. The word enthusiasm comes from "entheos" which means to have God within. Today I dwell in the presence of God’s light and love. With this partnership, everything is possible, if I only believe and trust. So I let go and let God shine through me.
Susan's Latest Recommendations
10 Benefits of Infrared Saunas
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Hydrogen Inhalation & Brain Vitality
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Rejuvenate, Detoxify & Energize
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Three Health-Enhancing, Upbeat Interviews with Susan
Sweating Your Way to Vitality with Infrared Sauna Bathing
On an episode of This Week in America, I discuss the ABCs of Heat Therapy Using Infrared Sauna Bathing, the benefits of having a personal sauna in your home, where to purchase the best ones and get a discount and how saunas heal and rejuvenate the body in …. Sweating Your Way to Vitality. For decades, using my Infrared Sauna has been the #1 rejuvenation practice in my healthy lifestyle. It is the quickest and easiest way to heal the body, relieve achy joints and muscles, detoxify the cells, look and feel younger, rejuvenate the skin, boost immunity, feel relaxed and confident and fast-track you to high-level wellness. I've worked with people all over the country and world for decades, and the improvements I've seen in people’s health and vitality from taking infrared saunas has been astonishingly positive. I want the same for you, too! Please click HERE to listen now.
UPLIFTED: Creating a Life with Optimal Wellness, a Victorious Mindset & Much Less Stress
Busy lives inevitably create a hectic pace of life. Experiencing beauty, feeling wonder, and breathing in deeply of life’s countless blessings often fall to the bottom of our “to-do” lists. In this interview on This Week in America, and throughout my new book UPLIFTED: 12 Minutes to More Joy, Faith, Peace, Kindness & Vitality, I help you reconsider your priorities and aspirations, and your goals and dreams; I also will help you reassess how you use your time and what you value in order to live a more successful, soul-satisfying life. “The secret to creating these transforming changes,” as I write in my book, “is that they’re made one step at a time and in 12-minute doable segments. They build on one another, so that nothing becomes a burden. They become manageable steps to take your life forward, until their cumulative effect manifests major changes of significance.” If we want to learn how to both honor our body and keep our mind uplifted, positive and thriving throughout the ups and downs of daily living or in the midst of chaos and uncertainty, then this interview, and my new book UPLIFTED, will be a godsend to you.
About 1 in every 3 Americans and 1 in every 2 British will develop some form of malignancy during his or her lifetime. Despite these grim statistics, doctors have made great progress in understanding the biology of cancer cells, and they have already been able to improve the diagnosis and treatment of all kinds of cancer, including breast, prostate, lung, colon, bone marrow and more. But instead of just waiting for new breakthroughs, you can do a lot to protect yourself right now to prevent getting cancer or to treat it with healthy living practices. On This Week in America, Ric Bratton and I discuss 10 ways we can all reduce our risks for getting cancer and ameliorate a cancer diagnosis. We can be in charge of our health destiny and choose to live vibrantly.