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Each day comes bearing precious gifts for you from God.
All you need to do is to untie the ribbon.

~ UPLIFTED: 12 Minutes to More Joy, Faith, Kindness & Vitality


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Susan's Media Interviews

For decades, Susan has been a popular, frequent guest on TV/Radio Talk Show discussing a myriad of holistic health and lifestyle topics in the USA, the UK and worldwide.

For Susan's SIZZLE REEL, click HERE. For her Interview on Healthy, Happy & Confident in 8 Steps on This Week in America w/ host Ric Bratton, click HERE.

On Coast-to-Coast w/ host George Noory, Susan discussed Using Gratitude & Kindness to Heal Your Body & Enrich Your Life. Listen HERE to learn how you can become a magnet for blessings, miracles, prosperity, high self-esteem, joy and vitality.

Here are two of her many upbeat TV interviews on The Health Awakening w/ host Scott Laird, ND on Three Steps to Vibrant Health and The Secrets of the Uplifted Mind w/ host Dr. Alex Avila.

To enjoy some of her many other interviews, scroll below or click HERE.

New Book Release

12-Minutes to More Joy, Faith,
Peace, Kindness
& Vitality

The secret to transformation is to make changes one step at a time in 12-minute practical segments and in 21 days commitments. Over time, their cumulative effect manifest significant changes in one’s life. UPLIFTED gently guides you to start a new life-changing program. In a short time, you will feel stronger, happier, healthier restored, ready to soar and totally uplifted. For more info, click HERE. To purchase the book, click HERE. In this TV interview, Why Positivity is Power..., Susan offers tips on how to let go of anxiety and depression in favor of optimism and vitality. For a Book Review, click HERE.

When you commit to living in joy, faith, peace, kindness and vitality, then light and positivity will ripple out from you in every direction and make you a magnet for blessings and miracles. And in a world where you can be anything, choose to be kind!  ~ UPLIFTED                 

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Companion Book to UPLIFTED

Simple Ways to Rejuvenate, Meditate & Prosper

You have the key to unlock your healing powers today so you can conquer illness, extend life and be put wings under your self-esteem and confidence. When you take care of your God-given miraculous body, it will reward you a 1,000 times over — improving your odds against disease, supporting mental health and restoring your body to youthful vitality. For more info, click HERE. To purchase, click HERE.

The future depends on the choices you make today. Choose wisely.        Read More

We Are What We Eat ⭐️ Super Healthy Kids

Disney's iParenting Media Award, 13th Printing, New Edition, 2022

This entrancing children’s book is cleverly designed as 2 books in 1. It features veggies from the front to the middle, and fruits from the middle to the end. Beautiful four-color illustrations and rhyming verses introduce children to the connections between what they eat and how they look, feel and perform. You will discover exciting new ways to help your children eat right. It’s perfect for kids ages 1-10. To purchase, click HERE.

You can find magic wherever you look. Sit back and relax, all you need is a book.
~ Dr. Seuss

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Daily Book Quote

What a joy it is to have this opportunity to share my life and experiences on simple ways to renew your life, to create a healthy, peaceful and balanced lifestyle and to thrive in all of your endeavors. Vibrant health begins with a positive attitude. A recent Harvard study revealed that people who are positive and optimistic most of the time live 10-15% longer and enjoy life more.

~ UPLIFTED: 12 Minutes to More Joy, Faith, Peace, Kindness & Vitality

Daily Affirmation

Each day I wake up filled with vitality and confidence. I am healthy, happy, and enthusiastic about life. I release any barrier to the life-giving energy that flows in and through me, my body, and my relationships. Miracles abound in my life today.

♥   ♥   ♥

Health-Enriching Interview of the Month with Susan

Raising Vibrant Children & Creating Healthy Families in 12 Easy, Practical Steps

Family ExercisingRaising vibrant children and creating healthy families can be a very daunting and challenging task in this day and age with so many activities, poor food choices, sitting too long in front of the computer or smart phone, peer pressure from friends, lack of healthy living knowledge and much more. These surefire tips will be a godsend in your life — whether you have children or not. I have worked with parents, children and families around the world for decades and in this recent interview, I share with you my best tips on raising healthy families, including info on breakfast, superfoods, quiet time and tech-fasting, nature appreciation, enjoyable meals, exercise, earthing, and many more topics. With host Ric Bratton on his program This Week in America, we cover easy ways to bolster self-esteem and make better choices. It's time to heal body, mind and spirit so you can create your best life and focus on what's really important in your life. This interview will motivate and inspire you to make simple, positive changes so you and/or your children can be radiantly healthy, disease-free, energy-rich and vibrantly glowing. So, parents, grandparents, aunts, uncles, nannies, caretakers, neighbors and anyone of any age who wants to experience vibrant health, keep handy a pen and paper because you'll probably want to take notes when listening. What are you waiting for? For more info on these topics, please refer to my recent two companion books Wired for High-Level Wellness and UPLIFTED: 12 Minutes to More Joy, Faith, Peace, Kindness & Vitality.

More Upbeat, Motivating Interviews with Susan