Daily Uplifting Book Quote

Nothing does more to make you vibrantly healthy than a regular fitness program. It unlocks your mental power and physical stamina, gives your skin a youthful glow, and puts wings under your confidence.

~ Wired for High-Level Wellness

Calming Nature Sounds

Calming Nature Sounds

Enjoy the Sounds of Nature

Breathe Deeply & Relax

Count Your Blessings

Celebrate Yourself & Life

Adopt the secret of nature: her secret is patience.
~ Ralph Waldo Emerson


There are moments when all anxiety and stated toil are becalmed in the infinite leisure and repose of nature.
~ Henry David Thoreau


To sit in the shade on a fine day and look upon verdure is the most perfect refreshment.
~ Jane Austen

 

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God bless, Susan

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You will be inspired and motivated to exercise and get into the best shape and health of your life! Some of the many topics include . . .

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Vibrant  health really starts in the mouth! How you care for your teeth, gums and tongue has a direct impact on your overall health. While a beautiful smile and fresh breath are often our main pursuits, this Webinar extends our focus to include the gums, plaque and more.

Topics include how to keep your mouth healthy and pain-free, gingivitis, caries/fillings/crowns, oral irrigation, toothpaste and mouthwash, how periodontal disease is passed through kissing, teeth-grinding, reasons to avoid sugar, jaw pain, supplements for strong choppers, whitening and straightening, etc.

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Today I look for the good in every circumstance and everyone. As I find ways to serve others and celebrate living, my life is richly blessed and I am filled with joy and thanksgiving. I live by the Golden Rule.

~ Affirmations
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