Daily Quote from Susan's Books

God has provided us with the gift of an amazing body that is truly a miracle of miracles. One of our gifts back to God is to simply take loving care of our body.
 

— Wired for High-Level Wellness

Calming Nature Sounds

Calming Nature Sounds

Enjoy the Sounds of Nature

Breathe Deeply & Relax

Count Your Blessings

Celebrate Yourself & Life

Adopt the secret of nature: her secret is patience.
~ Ralph Waldo Emerson


There are moments when all anxiety and stated toil are becalmed in the infinite leisure and repose of nature.
~ Henry David Thoreau


To sit in the shade on a fine day and look upon verdure is the most perfect refreshment.
~ Jane Austen

 

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Nature sounds provided by GAIA

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• Easy year-round detox programs
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You will be inspired and motivated to exercise and get into the best shape and health of your life! Some of the many topics include . . .

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Dream • Believe • Succeed

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ORAL CARE
Healthy Mouth ~ Healthy Body


Vibrant  health really starts in the mouth! How you care for your teeth, gums and tongue has a direct impact on your overall health. While a beautiful smile and fresh breath are often our main pursuits, this Webinar extends our focus to include the gums, plaque and more.

Topics include how to keep your mouth healthy and pain-free, gingivitis, caries/fillings/crowns, oral irrigation, toothpaste and mouthwash, how periodontal disease is passed through kissing, teeth-grinding, reasons to avoid sugar, jaw pain, supplements for strong choppers, whitening and straightening, etc.

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Daily Affirmation

The dawning of a new day fills me with the hope of infinite possibilities. There is much to appreciate as I spend a few moments in gratitude: the things that give me comfort, the people and animals I love, the shelter of my home, the fulfillment of my work and activities. The more gratitude I express, the better I feel.

— Affirmations
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