Susan Smith Jones, PhD

My hope is that this book cultivates a sense of unusual daring to take charge of your life in a powerful way. You will find some gentle and efficacious guidance to live in a more meaningful way.

~ Wired for High-Level Wellness

Calming Nature Sounds

Enjoy the Sounds of Nature

Breathe Deeply & Relax

Count Your Blessings

Celebrate Yourself & Life

Adopt the secret of nature: her secret is patience.
~ Ralph Waldo Emerson

There are moments when all anxiety and stated toil are becalmed in the infinite leisure and repose of nature.
~ Henry David Thoreau

To sit in the shade on a fine day and look upon verdure is the most perfect refreshment.
~ Jane Austen

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Nature sounds provided by GAIA

My body is fit, trim and youthful. I choose to get ample sleep every night so that my body, in all it's wisdom, can heal and rejuvenate itself. I show by my actions today that being healthy is important to me.

~ Affirmations

Susan Smith Jones, PhD

Calming Nature Sounds

Calming Nature Sounds

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