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ANTI-AGING and DNA/Telomeres

Blog Tag

Anti-Aging & Youthful, Glowing Skin Year-Round:
DNA, Telomeres
& More


The summer and autumn heat don’t have to be the only things making waves. And whether it’s warm weather where you are right now, or cold weather where you are indoors with the heat turned up, which dries out the skin, any type of weather can take its toll on your skin and accelerates the wrinkles and aging process.

Although it’s become standard practice for youngsters over 50 to shy away from the summer sun to avoid the harsh skin-damaging effects, this doesn’t have to be the same truth for you this season or any time of the year.

When it comes to looking your best, no matter the season or your age, it’s simply a matter of being prepared. And although I’ve shared the true cause of aging with you in my free, monthly Healthy Living Newsletters and in my books A HUG IN A MUG: Revitalize with Fruits, Veggies, Juices, Soups, Spices, Teas & Healthy Living Extras  and UPLIFTED: 12 MINUTES TO MORE JOY, FAITH, PEACE, KINDNESS & VITALITY, here I will treat you to a quick, brief refresher so that you can help your body become the #1 defender in anti-aging.

As you may recall if you’ve read my books above, the process of aging is merely a combination of lots of little things happening at once.

First, It’s Free Radicals

Because some really villainous free radicals have the power to tear away at your telomeres (protective tips of your DNA critical for aging), they ultimately have the power to tear away at your DNA, too. This, in turn, can handicap certain cells, contributing to the onset of early aging.

Secondly, Nicotinamide Adenine Dinucleotide (NAD) Decreases with Age

NADs are the molecules helping you transform food into energy, regulating the molecules in your system and repairing damaged DNA. Unfortunately, when they decrease with age, the body is unable to fight free radicals as quickly as it should.

So between DNA getting attacked by free radicals (which can be produced by harmful UV exposure) and decreasing NADs unable to adequately, efficiently repair the DNA damage caused by destroyed telomeres... anti-aging and feeling confident in your skin can feel like an uphill battle.

But lucky for you, I’ve brought some fun anti-aging tools to arm yourself with this summer and year-round to keep your skin youthful and glowing at any age. For more details, please refer to my books A HUG IN A MUG and UPLIFTED.

The key to healthy skin and reducing the appearance of wrinkles is keeping your skin hydrated and protected, and here’s what you can do:

H/M cover1) Wear Sunscreen: 
While it’s healthy to soak up the sun in certain doses, too much can be a bad thing. In fact, too much sunlight can cause further depletion of your NAD, so I suggest finding a sunscreen adequate for your specific skin type, especially during hot summer months when you will be spending more time outdoors.

2) Build Up Your NRF2:
Also known as Nuclear Factor Erythroid 2-related factor, your NRF2 is your system’s bodyguard. When it feels your body enters into oxidative stress (when free radicals skyrocket), it binds itself with your DNA and signals your cells to shield themselves from future stress.

Propelled by antioxidants, your NRF2 can be strengthened by eating an assortment of antioxidant-rich foods and beverages such as green and white teas, berries, other fruits and vegetables, green smoothies and more — all covered in detail (with recipes) in A HUG IN A MUG

3) Molecular Hydrogen Therapy:
Instead of only looking for singular antioxidants to add to your diet, what if you just added a one-and-done super-antioxidant? Daily, I take fast-dissolving Molecular Hydrogen Tablets by Vital Reaction to not only help kill those villainous free radicals causing havoc in our system, but by doing so, they can also turn on the body’s backup defender—NRF2.

So by simply dropping molecular hydrogen tablets in a glass of water each day, you’re keeping a balanced system within your body and rejuvenating sun-damaged skin by supporting healthy collagen function and a host of other benefits.

For even more support, in addition to taking these H2 Tablets daily, I also use and highly recommend to you, if your goal is to look and feel younger, to slow down the aging process and to create vibrant health, Molecular Hydrogen Inhalation Machines and their Dermal Skin Mister.

The Healing Power of H2 — Highlights:

H2 is the most powerful antioxidant and anti-inflammatory ever identified. It will fast track you to high-level wellness and youthful vitality. It’s easy and effective. H2 supports easier weight loss, improved digestion, lowered blood pressure, more youthful skin, increased energy, faster exercise recovery, brain health, allergy relief, cellular health, immune function and so much more.  

For a print-friendly, comprehensive one-page flyer on the healing benefits of Molecular Hydrogen, detailing on how it has over 1,400 peer-reviewed studies and is efficacious on 170 disease models, and also how to get a discount on these products and where to order them, the same ones that I use daily, please click HERE.

To call with your questions on the Molecular Hydrogen Tablets, Inhalers and Dermal Misters, or to order any of these products from VITAL REACTION, call (720) 464-5733. They will be happy to answer all of your questions.

Use the code Susan20 and get a 20% discount and free shipping, too.

4) E3 Total Body Blend — Health-Enriching Whole-Food Supplement

In addition to the Vital Reaction Molecular Hydrogen products that I incorporate into my healthy living program daily to help keep my skin vibrant and youthful as I age, I also take the organic superfood supplement E3 Total Body Blend in powder or capsule form every day. It helps to promote…

— Increased focus and clarity
— Healthy mood balance
— Support for a healthy immune system
— Support of healthy joint flexibility and movement — Faster recovery time after exercise
— Sustained energy, vitality and endurance
— Support of healthy skin, nails and hair

How to Take E3 Total Body Blend:

In powder form, I mix E3 Total Body Blend with juice, tea or water morning and afternoon, or as needed. Maximum benefits occur if taken on an empty stomach. I store it in a cool, dry place as no refrigeration is necessary. I take the capsules with me when out and about during the day or when traveling. It will make a positive difference in your life, too. I recommend that you add it in for one season, just three months, and you’ll see how much better you feel and look. Each day I combine this supplement with BrainOn, which also comes in powder or capsule form. You can't go wrong with either of these superlative products.

How to Get E3 Total Body Blend TODAY:

For more detailed info on E3 Total Body Blend, to ask questions or to order right away, please visit: E3Live or call: (888) 800-7070 within the United States or (541) 273-2212 Internationally, both PT. This company ships throughout America and the world.