Susan's Favorite Nutritional Supplements
Some of Susan's Favorite Nutritional Supplements & Healthy Living Products & Practices
During my radio and TV interview shows, as well as in my workshops, lectures, and retreats, the most-asked question I get, no matter where I travel in the world, goes something like this: "Susan, what supplements do you take daily or during the week, and what lifestyle practices are most important to you?"
A couple times monthly, I get a therapeutic massage, often a shitatsu-type massage, to help work out my knots and painful trigger points resulting from my active lifestyle, and sometimes I opt for an aromatheraphy or deep tissue sports massage or a Swedish-type massage.
So in addition to regular massage therapy, here are some of my favorite nutritional products and other devices I use and highly recommend with links to the products so you can get more information and order. Most of my clients also use these products and practices.
In addition to what's mentioned below, for decades, I have also been using the entire line of OLBAS HERBAL REMEDIES, including the Inhaler, Lozenges, Pastilles, Salve, Tea, Oil and more. They are front and center in my natural remedy cabinet.
The Molecular Hydrogen Tablets and Inhalers by Vital Reaction® is a ground-breaking revolution in the health and wellness industry. It's so simple to take the tablets and use the inhaler and yet the results have been profound with me and many others to whom I've recommended this regimen. Start with the tablets and when able, get the inhaler to bolster the results. I use the Inhaler for 30-60 minutes a day when I'm sitting at my desk, watching television or reading.
Vital Reaction also has a H2 MINI Portable Inhaler. Weighing in at just under 14 ounces, this small, sleek unit is perfect for wherever life takes you. With a flow rate of 30 ml per minute and 2% hydrogen gas concentration, this handy unit packs a powerful punch. For reference, just 40 minutes on the H2 MINI Portable Inhalation machine is the equivalent of taking an entire bottle of molecular hydrogen tablets! And just because it's small doesn't mean it can't go the distance. The H2 MINI portable inhalation machine is designed for up to 5 hours of continuous run time!
1. Most days I take these products:
- Vital Reaction Molecular Hydrogen Tablets & Inhaler
- Blue Majik (in powder or capsule form)
- BrainON Supreme
- Nano Silver
- E3 Probiotic Supreme with 50 Billion
- E3 Enzymes Supreme (While I take these daily with meals to support good digestion, I'll take extra during my detox program — at least one hour before a meal or 2 hours after a meal to foster a deeper cleansing.)
- Vitamin C with Rose Hips by Nature's Wonderland
2. Throughout the week, I rotate in these products daily from the E3Live Company for variation and more cleansing, rejuvenating, and energizing nutrients:
4. In my healthy home and office, I also wouldn't be without these products. When you are serious about keeping your body detoxified, rejuvenated, and YOUTHFUL year-round, as I am, you'll want to get a Transcend Infrared Sauna and an Ionizer Plus Water Electrolyzer both from High Tech Health in Boulder, Colorado, and also the Molecular Hydrogen Inhalers, Tablets and Dermal Mister.
- Transcend Infrared Sauna
- Ionizer Plus Water Electrolyzer
- Vital Reaction H2 MINI Portable Inhaler
- Vital Reaction 7% H2 Inhaler
- Vital Reaction Dermal Mister
5. For our animal friends, these are the best products I use and highly recommend:
To Supercharge Your Vitality:
I have used many of these products for decades and others for years. You can't go wrong with any of them. They are the best-of-the-best. Commit to at least 30 days, or better yet, one season (90 days) on these products and feel the difference. You will be amazed; I guarantee it! All of these products are renowned around America and used by so many celebrities to stay healthy and youthful. I should know because I work with many of them in Los Angeles, New York and the UK. I don't personally sell any products in my private practice. I simply recommend the ones I use and believe to be the very best, and then let people know where they can be purchased.
If you can afford the Ionizer Plus Water Electrolyzer and the Transcend Infrared Sauna (they come in different sizes), I promise you that your health and vitality will soar, you'll recapture your youthful vitality and stay in the pink year-round, and everyone will start asking you what you're doing to look so good and filled with joy, confidence, and robust health.
If you are serious about year-round detoxification, losing weight and keeping it off, and saying good-bye to fatigue, depression, accelerated aging, a toxic body and poor health, you will definitely want to get the Ionizer Plus and the Transcend Infrared Sauna.
Before I get in the sauna, I drink a glass of Ionizer Plus Alkaline water to which I've added in fresh lemon juice and BrainON, and I also take an extra container of this elixir with me into the sauna to enjoy in the warm, relaxing environment.
PS: In addition to what's mentioned above, for decades, I have also been using the entire line of Olbas Herbal Remedies, including the Inhaler, Lozenges, Pastilles, Salve, Tea, Oil and more.