Daily Quote from Susan's Books

Rushing out the door in the morning with only a cup of coffee to fuel you will set you up for low blood sugar that may cause you to give in to unhealthy cravings or eat more calories to compensate during the day. It takes only a couple minutes to make a delicious, nutritious green smoothie that will feed all of the cells in your body. Choose from any of the recipes in this book.

— Wired for High-Level Wellness

Susan's Books

Explore these premier works by Susan:
Healthy, Happy & Radiant...at Any Age
10 Steps to Effective Weight Loss Book Cover



As soon as you trust yourself, you will know how to live.

~ Johann Wolfgang von Goethe

Every time you suppress some part of yourself or allow others to play you small, you are in essence ignoring the owner's manual your creator gave you and destroying your design.

~ Oprah Winfrey

Thank you for visiting my
website. Wishing you health,
happiness & a balanced life,
God bless, Susan

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Susan’s New Webinar On ...


Some of the topics include ...

• Easy year-round detox programs
• Foods to consume and avoid
• What the Bible says about health
• Best cleansing superfoods
• 10 surefire tips for detox
• Dry skin brushing
• 4 body channels of elimination
• Symptoms of a toxic body
• Benefits of cleansing
• What to expect and why
• Home environment detoxification
• Weight loss through detoxifying
• Cleanliness is next to godliness
• Buddy cleansing for success
• How to guarantee positive results
• Victorious whole-body vitality
• Best detox supplements
• And so much more

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FREE Webinar by Susan

FREE WEBINAR BY SUSAN



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You will be inspired and motivated to exercise and get into the best shape and health of your life! Some of the many topics include . . .

• Which exercises improve digestion, bolster immunity and help keep viruses at bay
• How exercise increases income
• The best exercises to look and feel younger
• The importance of exercise for overall high-level wellness
• How exercise abates depression and prevents cancer
• The best exercises to look younger and lose weight
• Tips to prevent exercise boredom, burnout and injury
• How to firm the chest, lift up the buttocks and tone your arms
• Ways to guarantee success with your program
HIGH-LEVEL WELLNESS

NEW BOOK ON HOLISTIC
HEALTH & LIFESTYLE

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This book covers . . .
• Hydrating superfoods
• Tips for brain vitality
• Be a magnet for prosperity
• Stressless meditation
• Health benefits of oil pulling
• Weight-loss-made-easy
• How earthing revitalizes
• Gratitude is the best uplifter
• How to bring dreams to fruition
• Faith is the master key to success
• Longevity practices that work
• Tips to create joyful relationships
• Living a God-centered life
• And so much more!

Dream • Believe • Succeed

FREE Webinar by Susan

ORAL CARE
Healthy Mouth ~ Healthy Body


Vibrant  health really starts in the mouth! How you care for your teeth, gums and tongue has a direct impact on your overall health. While a beautiful smile and fresh breath are often our main pursuits, this Webinar extends our focus to include the gums, plaque and more.

Topics include how to keep your mouth healthy and pain-free, gingivitis, caries/fillings/crowns, oral irrigation, toothpaste and mouthwash, how periodontal disease is passed through kissing, teeth-grinding, reasons to avoid sugar, jaw pain, supplements for strong choppers, whitening and straightening, etc.

To watch, click HERE.

Invest in Yourself with Exercise

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You'll learn how to . . .

• Bolster your metabolism
• Build strong muscles
• Stay motivated to exercise
• Prevent exercise boredom
• Eat for high-level energy
• Benefit from prayer-walking
• Reshape your body
• Exercise to lose weight
• And so much more

Commit to Be Fit
Find Your Strength
Move It or Lose It

Daily Affirmation

I keep my word and agreements with others and myself. My word is "gold" and people in my life know that they can count on me to follow through. As I let go of excuses and honor my word, my self-esteem soars.
— Affirmations
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