Let Susan help you create a healthy, balanced life!

Free, Monthly HEALTHY LIVING Newsletters

Each day comes bearing precious gifts for you from God.
All you need to do is to untie the ribbon.
~ UPLIFTED: 12 Minutes to More Joy, Faith, Kindness & Vitality

EXCLUSIVE—SUBSCRIBERS ONLY!
 

Get this Body-Enhancing FREE E-Book
PLUS 3 More Spectacular Gifts Today!
For Details:

Click Here to Sign Up.



A HUG IN A MUG
Revitalize with Fruits, Veggies, Juices, Soups, Spices, Teas & Healthy Living Extras

⭐️  More Book Info + Reviews

⭐️  Autographed Copies

⭐️  For Media Only
 

B x W Copies on Amazon

Full-Color Copies on Amazon

VIDEO: Susan’s Healthy Living Program

Companion to A HUG IN A MUG
New Book Releases — 2025
UPLIFTED
12 Minutes to More Joy, Faith,
Peace, Kindness & Vitality

The secret to transformation is to make changes one step at a time in 12-minute practical segments and in 21 days commitments. Over time, their cumulative effect manifest significant changes in one’s life. UPLIFTED gently guides you to start a new life-changing program. Shortly, you'll feel stronger, happier, healthier, ready to soar and totally uplifted.

Click HERE for More Book Info & Reviews. Click HERE to Purchase on Amazon.

When you commit to living in joy, faith, peace, kindness and vitality, then light and positivity will ripple out from you in every direction and make you a magnet for blessings and miracles. And in a world where you can be anything, choose to be kind!  ~ UPLIFTED                 


Read More           

Joy & the Butterfly

⭐️ Now Available! ⭐️ 
For children of all ages & young-at-heart adults 

 

Joy & the Butterfly General Flyer

Purchase Copies & Get Detailed Info

Previous Pause Next

 

Thank you for visiting my website. Return often for the daily inspirational quotes and more. Wishing you joy,  faith, peace, kindness and vitality. God bless, Susan

 

Daily Book Quote

Living a stress-free life is not a reasonable goal. The real goal is to learn to deal with stress effectively. Although that’s easier for some people than others, studies suggest that anyone can learn to cope better. Here are some of my best pragmatic tips to assuage all kinds of stress, and you'll see that they are all cost-free, easy-to-do and will bolster your joy and self-confidence.

~ UPLIFTED: 12 Minutes to More Joy, Faith, Peace, Kindness & Vitality

Daily Affirmation

I carry a song of joy in my heart and am inspired by all life. I avoid any thoughts that weaken me and replace them with positive thoughts and words that reflect my highest vision. Only the best for me.

♥   ♥   ♥

6 Health-Enhancing Interviews with Susan

♥  Audio: R.E.J.U.V.E.N.A.T.E. — Blueprint for Healthy Living with host Ric Red Light TherapyBratton on This Week in America - Listen!

♥  Audio: Whole-Body Healing Benefits of RED LIGHT THERAPY — with host Elaina George, MD on Living in the Solution - Listen!

♥  Audio: GOD-POWER — Susan's Practical Christian Outlook on Ways to Bring More Faith, Joy, Peace, Balance & Love into Your Daily Lifestyle with host Elaina George, MD - Listen!

♥  Audio: Sleep Like a Baby: The ABCs of Why We Need Ample Sleep, How It Heals the Body & Surefire Ways to Get It Every Night — with host Elaina George, MD - Listen! 

♥  Three Keys to Vibrant Health: Easy Ways to Upgrade Wellness & Confidence - Watch Full Interview!

♥  Why Positivity is Power! - Watch Full Interview!

More Upbeat, Motivating Interviews with Susan

Susan's Latest Books