Let Susan help you create a healthy, balanced life!

NEW BOOK RELEASE — 2025

  A HUG IN A MUG
Revitalize with Fruits, Veggies, Juices, Soups, Spices, Teas & Healthy Living Extras

⭐️  More Book Info + Reviews

⭐️  Autographed Copies

⭐️  For Media Only
 

B x W Copies on Amazon

Full-Color Copies on Amazon

VIDEO: Susan’s Healthy Living Program

Free, Monthly HEALTHY LIVING Newsletters

Each day comes bearing precious gifts for you from God.
All you need to do is to untie the ribbon.
~ UPLIFTED: 12 Minutes to More Joy, Faith, Kindness & Vitality

EXCLUSIVE—SUBSCRIBERS ONLY!
 

Get this Body-Enhancing FREE E-Book
PLUS 3 More Spectacular Gifts Today!
For Details:

Click Here to Sign Up.

Companion to A HUG IN A MUG
New Book Releases — 2025
UPLIFTED
12 Minutes to More Joy, Faith,
Peace, Kindness & Vitality

The secret to transformation is to make changes one step at a time in 12-minute practical segments and in 21 days commitments. Over time, their cumulative effect manifest significant changes in one’s life. UPLIFTED gently guides you to start a new life-changing program. Shortly, you'll feel stronger, happier, healthier, ready to soar and totally uplifted.

Click HERE for More Book Info & Reviews. Click HERE to Purchase on Amazon.

When you commit to living in joy, faith, peace, kindness and vitality, then light and positivity will ripple out from you in every direction and make you a magnet for blessings and miracles. And in a world where you can be anything, choose to be kind!  ~ UPLIFTED                 


Read More           

Joy & the Butterfly

 Release on November 21st ⭐️ Pre-Order Here
Available in Kindle, Paperback & Hardback

 

Joy Butterfly General FLYER

Joy Butterfly Book SAMPLER

Joy Butterfly Media FLYER

Previous Pause Next

 

Thank you for visiting my website. Return often for the daily inspirational quotes and more. Wishing you joy,  faith, peace, kindness and vitality. God bless, Susan

 

Daily Book Quote

Here’s an exception to the “avoid white foods” rule: eat plenty of cauliflower, onions, and garlic. They are all loaded with powerful antioxidants that promote health and prevent disease. High-fiber foods fill you up, and colorful foods like red peppers, broccoli, red beans, and yellow squash represent a variety of crucial nutrients. So, if your plate looks like a fiesta, you know you’re eating what’s good for you!

~ A HUG IN A MUG: Revitalize with Fruits, Veggies, Juices, Soups, Spices, Teas & Healthy Living Extras

Daily Affirmation

When I feel the pressures of life, I take time out to slow down and turn to the presence of peace within me. I live in an abundant universe. I give thanks for the good I have received and thanks, in advance, for the good I desire. I am nourished by the bounty of the earth that sustains me physically and by the spiritual teachings that feed my soul. I use, share, and bless all that I have been given, and I give thanks to God.

♥   ♥   ♥

6 Health-Enhancing Interviews with Susan

Red Light Therapy♥  Audio: Whole-Body Healing Benefits of RED LIGHT THERAPY — with host Elaina George, MD on her show Living in the Solution - Listen!

♥  Audio: Build High Self-Esteem & Create a Loving Relationship with Yourself & God: Faith-Based - Listen!

♥  Audio: Claim Victory Over a Stressful Lifestyle TODAY with Elaina George, MD - Listen!

♥  Three Keys to Vibrant Health: Easy Ways to Upgrade Wellness & Confidence - Watch Full Interview!

♥  Susan's Life-Enriching Holistic Health Program - Watch Full Interview!

♥  Why Positivity is Power! - Watch Full Interview!

More Upbeat, Motivating Interviews with Susan

Susan's Latest Books