Let Susan help you create a healthy, balanced life!

NEW BOOK RELEASE — 2025

  A HUG IN A MUG
Revitalize with Fruits, Veggies, Juices, Soups, Spices, Teas & Healthy Living Extras

⭐️  More Book Info + Reviews

⭐️  Autographed Copies

⭐️  For Media Only
 

B x W Copies on Amazon

Full-Color Copies on Amazon

VIDEO: Susan’s Healthy Living Program

Free, Monthly HEALTHY LIVING Newsletters

Each day comes bearing precious gifts for you from God.
All you need to do is to untie the ribbon.
~ UPLIFTED: 12 Minutes to More Joy, Faith, Kindness & Vitality

EXCLUSIVE—SUBSCRIBERS ONLY!
 

Get this Body-Enhancing FREE E-Book
PLUS 3 More Spectacular Gifts Today!
For Details:

Click Here to Sign Up.

Companion to A HUG IN A MUG
New Book Releases — 2025
UPLIFTED
12 Minutes to More Joy, Faith,
Peace, Kindness & Vitality

The secret to transformation is to make changes one step at a time in 12-minute practical segments and in 21 days commitments. Over time, their cumulative effect manifest significant changes in one’s life. UPLIFTED gently guides you to start a new life-changing program. Shortly, you'll feel stronger, happier, healthier, ready to soar and totally uplifted.

Click HERE for More Book Info & Reviews. Click HERE to Purchase on Amazon.

When you commit to living in joy, faith, peace, kindness and vitality, then light and positivity will ripple out from you in every direction and make you a magnet for blessings and miracles. And in a world where you can be anything, choose to be kind!  ~ UPLIFTED                 


Read More           

Joy & the Butterfly

 Release on August 12th ⭐️ Pre-Order Here
Available in Kindle, Paperback & Hardback

 

Joy Butterfly General FLYER

Joy Butterfly Book SAMPLER

Joy Butterfly Media FLYER

Previous Pause Next

 

Thank you for visiting my website. Return often for the daily inspirational quotes and more. Wishing you joy,  faith, peace, kindness and vitality. God bless, Susan

 

Daily Book Quote

Too much multitasking with technology can enervate our body and mind and cause us to lose perspective on living fully. Taking a tech break gives your body a chance to recuperate from excessive technology exposure. Your eyes can take a break from eye strain. You neck can rest from ducking so low. And your hands are now free from repetitive scrolling and clicking gadgets.

~ UPLIFTED: 12 Minutes to More Joy, Faith, Peace, Kindness & Vitality

Daily Affirmation

I relax and refresh my body and thoughts today. Several times throughout this fine day, I carve out time for at least 3 x 3 mindful, slow, and deep breaths as I give thanks for all of the rich blessings in my life.

♥   ♥   ♥

6 Health-Enhancing Interviews with Susan

♥  Audio: ALLERGIES BEGONE! — Soothe, HSSJ with Scott Videoeal & Prevent Seasonal Allergies Naturally - Listen!

♥  Audio: Build High Self-Esteem & Create a Loving Relationship with Yourself & God: Faith-Based - Listen!

♥  Audio: Claim Victory Over a Stressful Lifestyle TODAY with Elaina George, MD on her show Living in the Solution - Listen!

♥  Three Keys to Vibrant Health: Easy Ways to Upgrade Wellness & Confidence - Watch Full Interview!

♥  Susan's Life-Enriching Holistic Health Program - Watch Full Interview!

♥  Why Positivity is Power! - Watch Full Interview!

More Upbeat, Motivating Interviews with Susan

Susan's Latest Books