Let Susan help you create a healthy, balanced life!

NEW BOOK
A HUG IN A MUG
Revitalize with Fruits, Veggies, Juices, Soups, Spices, Teas & Healthy Living Extras

⭐️  Stephen Esser, MD — Foreword Excerpt: "This inspiring book offers a wealth of wholesome health info with ways to transform your eating habits, create healthy meals with over 100 delicious, nutritious recipes, boost your metabolism and lose weight easily, sleep like a baby, turn on your body's key longevity switches, live more joyfully, and more. It's rare to find someone who is as knowledgeable and as passionate about health as Susan, so I am thrilled to contribute this Foreword. I am confident you will enjoy this book; it's loaded with inspiration and educational tips and tools that can propel you to a more vital life... and may just change the lives of those around you for generations to come."

⭐️  Olin Idol, ND: "This highly enjoyable holistic health and lifestyle book is sure to appeal to anyone who's serious about upgrading their diet, boosting energy, increasing confidence, releasing harmful food habits, slimming down, firming up, and looking 10 years younger in 30 days. You'll love this beautifully designed, enlightening book. Get several copies to give as gifts to family and friends."

B x W Copies on Amazon  ⭐️   Full-Color Copies on Amazon  ⭐️   VIDEO: Susan’s Healthy Living Program

Praise for this Book  ⭐️  More Info on the Book  ⭐️  Sampler of the Entire Book  ⭐️  Personally Autographed Copies  ⭐️  Interview with Susan on This Week in America on Healthy Living by Choice, Not Chance  ⭐️  For Media

 

 

Free, Monthly HEALTHY LIVING Newsletters

Each day comes bearing precious gifts for you from God.
All you need to do is to untie the ribbon.
~ UPLIFTED: 12 Minutes to More Joy, Faith, Kindness & Vitality

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Companion Book to A HUG IN A MUG

UPLIFTED
12-Minutes to More Joy, Faith,
Peace, Kindness & Vitality

The secret to transformation is to make changes one step at a time in 12-minute practical segments and in 21 days commitments. Over time, their cumulative effect manifest significant changes in one’s life. UPLIFTED gently guides you to start a new life-changing program. In a short time, you will feel stronger, happier, healthier restored, ready to soar and totally uplifted. For more info, click HERE. To purchase the book, click HERE. In this TV interview, Why Positivity is Power..., Susan offers tips on how to let go of anxiety and depression in favor of optimism and vitality. For a Book Review, click HERE.

When you commit to living in joy, faith, peace, kindness and vitality, then light and positivity will ripple out from you in every direction and make you a magnet for blessings and miracles. And in a world where you can be anything, choose to be kind!  ~ UPLIFTED                 

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Thank you for visiting my website. Return often for the daily inspirational quotes and more. Wishing you joy,  faith, peace, kindness and vitality. God bless, Susan

 

Daily Book Quote

Enthusiasm resides in your heart, so you must bring your heart to everything you do. Let that heartlight shine with the rays of enthusiasm permeating through everything you think, feel, say, and do.

~ UPLIFTED: 12 Minutes to More Joy, Faith, Peace, Kindness & Vitality

Daily Affirmation

I weigh exactly what I desire — easily, effortlessly, and consistently. My body is healthy, fit, and radiant. All of the healthful foods that I eat digest well and with ease. These salubrious foods fill my body with energy and youthful vitality.

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5 Health-Enhancing VIDEO Interviews with Susan

♥  Audio: Keeping Your Connective Tissue (Fascia) Healthy & Fit - Listen!

♥  Rejuvenating Your Life: Blueprint to Healthy Living - Watch Full Interview!SSJ with Scott Video

♥  Three Keys to Vibrant Health: Easy Ways to Upgrade Wellness & Confidence - Watch Full Interview!

♥  Claim Victory Over A Stressful Lifestyle - Watch Full Interview!

♥  Susan's Secrets to Revolutionize Your Health: Head to Toe Daily Tips with Recipe Demos - Watch Full Interview!

♥  Why Positivity is Power! - Watch Full Interview!

♥  Audio: Healthy Food & Lifestyle Tips to Avoid Weight Gain, Anxiety, Fatigue, Sleeplessness & Depression - Listen!

More Upbeat, Motivating Interviews with Susan

Susan's Latest Books