Let Susan help you create a healthy, balanced life!

NEW BOOK RELEASE — 2025

  A HUG IN A MUG
Revitalize with Fruits, Veggies, Juices, Soups, Spices, Teas & Healthy Living Extras

⭐️  More Book Info + Reviews

⭐️  Autographed Copies

⭐️  For Media Only
 

B x W Copies on Amazon

Full-Color Copies on Amazon

VIDEO: Susan’s Healthy Living Program

Free, Monthly HEALTHY LIVING Newsletters

Each day comes bearing precious gifts for you from God.
All you need to do is to untie the ribbon.
~ UPLIFTED: 12 Minutes to More Joy, Faith, Kindness & Vitality

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Companion to A HUG IN A MUG
New Book Releases — 2025
UPLIFTED
12 Minutes to More Joy, Faith,
Peace, Kindness & Vitality

The secret to transformation is to make changes one step at a time in 12-minute practical segments and in 21 days commitments. Over time, their cumulative effect manifest significant changes in one’s life. UPLIFTED gently guides you to start a new life-changing program. Shortly, you'll feel stronger, happier, healthier, ready to soar and totally uplifted.

Click HERE for More Book Info & Reviews. Click HERE to Purchase on Amazon.

When you commit to living in joy, faith, peace, kindness and vitality, then light and positivity will ripple out from you in every direction and make you a magnet for blessings and miracles. And in a world where you can be anything, choose to be kind!  ~ UPLIFTED                 


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Joy & the Butterfly

 Release on January 3rd, 2026 ⭐️ Pre-Order Here
Available in Kindle, Paperback & Hardback

 

Joy Butterfly General FLYER

Joy Butterfly Book SAMPLER

Joy Butterfly Media FLYER

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Thank you for visiting my website. Return often for the daily inspirational quotes and more. Wishing you joy,  faith, peace, kindness and vitality. God bless, Susan

 

Daily Book Quote

With knowledge and determination, willingness and courage, you can make being out-of-shape and unhealthy a thing of the past. Never forget that your body is a super-duper, self-healing, self-renewing, and self-restoring machine and that it’s your job to take loving care of it throughout your life.

~ A HUG IN A MUG: Revitalize with Fruits, Veggies, Juices, Soups, Spices, Teas & Healthy Living Extras

Daily Affirmation

Love is my constant companion. I am loving, lovable and loved. As I silently send out thoughts of love to everyone, blessings come back to me in the forms of joy, peace, vitality, prosperity and more love to bestow.

♥   ♥   ♥

6 Health-Enhancing Interviews with Susan

Red Light Therapy♥  Audio: Whole-Body Healing Benefits of RED LIGHT THERAPY — with host Elaina George, MD on her show Living in the Solution - Listen!

♥  Audio: Build High Self-Esteem & Create a Loving Relationship with Yourself & God: Faith-Based - Listen!

♥  Audio: Claim Victory Over a Stressful Lifestyle TODAY with Elaina George, MD - Listen!

♥  Three Keys to Vibrant Health: Easy Ways to Upgrade Wellness & Confidence - Watch Full Interview!

♥  Susan's Life-Enriching Holistic Health Program - Watch Full Interview!

♥  Why Positivity is Power! - Watch Full Interview!

More Upbeat, Motivating Interviews with Susan

Susan's Latest Books