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Energy

ENERGY GALORE: Are You Feeling Dog-Tired?

Supercharge Your Energy in 8 Simple, Surefire Ways

 

For additional information on the ABCs of energy and how to revitalize your body from head to toe, please refer to my book, WIRED FOR HIGH-LEVEL WELLNESS, available worldwide through Amazon.

 

Are you feeling dog-tired these days? Do you wish you had more pep in your step? Does your energy level fade throughout the day to the point where you're running on empty before the day is even over? 

Energy within the human body is an astonishingly complex and powerful phenomenon. There is probably very little that goes on in your body, your mind, or your life that doesn’t have an impact on how much energy you have. Conversely, how much energy you have affects everything in your life, including your self-confidence, your chances of success, your work, love relationships and friendships. Energy is, indeed, one of your most valuable resources. It is also a resource that you can control.

Here are some of my best tips to supercharge your energy:

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