Daily Uplifting Book Quote

The Bible says to be of a happy heart. How we live, how we feel, what we think and what we become all depend on the way we choose. I’ve discovered that I am the master of my life, co-creator with God.

~ Be the Change

Rhubarb, Fruit & Green Protein Smoothie

Rhubarb, Fruit & Green Protein Smoothie

Everyone loves this smoothie, including kids and especially people with any digestive disorders. There are so many variations you can try. See what you can come up with that is scrumptious.

Serves: 2 (16 ounces each) or 4 (8 ounces each)
Prep Time:
10 minutes
 

Ingredients:
2 cups almond milk
1 cup rhubarb (I use sliced, frozen rhubarb when not in season)
1 small apple, core removed and cut into four
1 pear, core removed
1 banana (I use a peeled, ripe, frozen banana)
1 celery stick, cut in half
1/4 cup spinach leaves
3-4 medjool dates, pitted
2 packets fresh, frozen E3 SpirulinaLive (rich in protein and antioxidants)
1/8 tsp. Blue Majik
Sweetener to taste (optional - I don't use any)

Directions:
Put all ingredients into the blender and blend on high speed until smooth, about 60 seconds. Enjoy. If rhubarb is not in season, you can usually find frozen rhubarb in the frozen fruit section of your local grocery store.

Variations:
Replace the pear and apple with 2 cups strawberries (I use frozen when not in season). If you are not using any fozen fruit, add 3-4 ice cubes before blending.

Rhubarb:
As a young girl, my mother used to make a delicious strawberry and rhubarb pie, but she didn’t know back then about the many benefits of rhubarb for the body. The Rhubarb root offers dependable relief of occasional constipation and promotes regularity. It’s natural compounds cleanse the colon, soothe gastrointestinal health (including diarrhea), and maintain healthy digestion. It also benefits menopausal symptoms and helps to reduce a fever.

E3 SpirulinaLive helps promote...

  • A boost in energy
  • Support for a healthy immune system
  • Post workout supplement for healthy inflammation responses
  • Fewer sugar cravings
  • Assistance in the prevention of overeating
  • Support for healthy intestinal flora
  • Healthy response to allergies
  • And so much more!

 

To order E3 SPIRULINA-LIVE and ORGANIC BLUE MAJIK (aka: Blue Magic) in powder and/or capsule form, please click HERE. To order by telephone, simply call: 888-800-7070 (US & Canada) or 541-273-2212 (Intl), both PT, M - F • 8 - 4. Ask any questions you have about their products and how many bottles to order.

I love mixing the BLUE MAJIK powder into a clear glass of freshly made alkaline water. It's the most beautiful blue/cyan color ever—close to the color of the sky in the photo above, where they harvest the product. Drinking this blue elixir beverage daily is detoxifying, rejuvenating, and invigorating. It will enhance your health in countless ways.

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