Daily Uplifting Book Quote

One of the most powerful life lessons I have come to understand in my life is the importance of simplifying outer things so that my inner life can take the driver’s seat. Out of clutter, find simplicity.

~ Choose to THRIVE

Lemon Shot & Good Morning E3Live Lemon~Ginger~Cayenne Elixir

Lemon Shot & Good Morning E3Live Lemon~Ginger~Cayenne Elixir

Lemon Shots:

A pure lemon shot is with the fresh juice of a lemon combined with and a dropper full of liquid cayenne extract and a dropper full of liquid ginger extract. I always get my liquid extract from the Penn Herb Company. Every morning I start my day with this salubrious lemon shot. Make sure you rinse your mouth out with water after downing this shot as lemon reside can hurt the enamel of your teeth.

Below is another version of a lemon beverage, when you have the extra time. I make this several times a week, too.

Yield: 1 serving (12 - 16) ounces

Preparation Time: 3 minutes… if the ginger tea is already made

This simple elixir recipe will start your day off on a healthy, positive note. There are no exact measurements for this beverage. Experiment and see what tastes best for you. This is how I start each morning knowing that I am reinvigorating my body from head to toe.

Ingredients:

1/4 - 1/3 cup fresh lemon juice (the juice of one large lemon)
8 - 10 ounces double strength ginger tea (chilled, room temperature or warm)
4 - 6 ounces coconut water (you can also use 12 ounces of the ginger tea if you don't have coconut water)
1 tbsp. of E3Live (liquid form) or 1 tsp. E3AFA powder form)
1/8 tsp. cayenne powder (start off small and add in as desired)

Directions:

Stir all of the ingredients together and enjoy first thing in the morning on an empty stomach.

FYI:

Every other day I make a large pitcher of double strength ginger tea and keep it chilled and ready to go in my refrigerator. You can make this tea with store-bought ginger tea bags or, better yet, make it fresh using ginger root. Simply cut 3-6 ginger slices (1/4-inch coins with the skin on), depending on the strength you want, and simmer for 10 minutes in a quart of purified water.

Variation:

Sometimes I'll sprinkle in a tad of cinnamon powder to this morning beverage. When I carry this elixir beverage with me throughout the day to keep me hydrated, I often add in a cinnamon stick to give it a different flavor note and more health benefits.

To order E3Live or E3AFA (the powder form of E3Live), please click HERE. To order by telephone, simply call: 888-800-7070 (US & Canada) or 541-273-2212 (Intl), both PT, M - F • 8 - 4. Ask any questions you have about their products and how many bottles to order.

I love mixing these products into a clear glass of freshly made alkaline water, as you see in the photo above. It's the most beautiful green color. Drinking this elixir beverage daily is detoxifying, rejuvenating, and invigorating. It will enhance your health in countless ways.

Share this
Site Search
Susan's Monthly Newsletters

EXCLUSIVE—SUBSCRIBERS ONLY!

Get this Body-Enhancing 
E-Book PLUS 
3 More
Spectacular Gifts Today!
Details!

Click Here

Susan's Books & WEBINARS
AN EMPOWERING WEBINAR

You'll Exercise with Alacrity
When You
Watch This
Webinar Presented by Susan

Be the Change cover

How exercise increases income 
Exercises to make you smarter
The best exercises to...
Prevent exercise boredom
Build enduring confidence
Look younger & bolster energy
Develop strong, toned muscles
Lose weight & get fit quickly
Support brain & bone health
Supercharge heart vitality
And so much more!

 

YOU: HEALTHY & HAPPY

WIRED FOR
High-Level Wellness

COMING SOON

Be the Change cover

Whole-food recipes
Benefit from greens

Support brain health

Detox well year-round
Use oil pulling for oral care
Meditate for youthful vitality
Boost immunity & self esteem
Increase fat burning & prosperity
Live a God-centered & peaceful life

Be the Change

NEW BOOK DEBUT

Click HERE to Read the Foreword, Afterword & Sampler, or to Purchase!

Be the Change cover

Get a "SPECIAL LIMITED EDITION"
Autographed to YOU by Susan
with a notecard and bookmark!

Simple Ways to Make Faith, Confidence, Vigor & Peace
Your Daily Companions

CHOOSE TO THRIVE

NEW BOOK DEBUT

Click HERE to Read the Foreword, Afterword and Sampler, or to Purchase!


Get a "SPECIAL LIMITED EDITION"
Autographed to YOU by Susan
with a notecard and bookmark!

Dream • Believe • Succeed

DUO SET: The Thrive, Flourish & Succeed Set

Click HERE for Details on the DUO SET & Save $$


The Healthy Way Is The Right Way

No More Excuses

Don't Put Off Feeling Great

Invest in Yourself with Exercise

Get a "SPECIAL LIMITED EDITION"
Autographed to YOU by Susan
with a notecard and bookmark!

Click HERE for Details!


Commit to Be Fit
Find Your Strength
Move It or Lose It

Kitchen Gardening

NEW BOOK DEBUT

Be the Change cover

Nature’s Little Miracle

In mere hours, and at a cost to you of just pennies, you can grow delicious sprouts from seeds in only inches of kitchen counter space, providing you with nature's most nutrient-rich living food.

A Book to Supercharge
Your Health & Vitality

Daily Motivational Affirmation

My commitment to excellence and living fully is reflected in everything I think, say, and do. No more excuses for me. Fortune is in the follow-through. Everyone can count on me because my word is gold.

~ Affirmations
Access My Orders & Downloads