Daily Uplifting Book Quote

Like eating habits, exercise is a lifetime commitment. And if you stop exercising, the beneficial effects are rapidly lost; it requires consistent reinforcement. But it will improve the quality of your life.

~ Invest in YOURSELF with Exercise

Raw Oatmeal Raisin Bars With Green Boosters

Raw Oatmeal Raisin Bars With Green Boosters

High Protein Health Bars for the Entire Family

These delicious bars are loved by everyone — children and adults. They are chock-full of nutrients, antioxidants, phytonutrients, enzymes, and other vitality-boosting ingredients. You can double or triple the recipe, too, and freeze the extras in an airtight container for up to three months.

Serving size: 20-24 bars
Time: 10 minutes

Ingredients:  

  • 1 cup rolled oats (use gluten-free oats to make this recipe gluten-free) 
  • 1 cup pecans (or 1/2 cup pecans and 1/2 cup cashews)
  • 2 teaspoon Matcha Green Tea powder
  • 1/2 teaspoon E3Renew Me!
  • 1/2 teaspoon Blue Majik
  • 1/2 teaspoon E3AFA
  • 1 packet E3 SpirulinaLive
  • 1/2 cup raisins 
  • 1/2 cup goji berries 
  • 10-12 medjool dates, pitted  

Directions: 

Blend oatmeal, pecans and powder in a food processor. Add raisins and goji berries and blend until mixed. Add dates and blend until mix sticks together and starts to form a ball. Add a tablespoon of water (or substitute the E3 SpirulinaLive liquid) at a time if needed to make dough stick. Take dough and lay on plastic wrap. Press into a square and cut into squares. Eat right away or store in an airtight container in a refrigerator for up to a week.

Variations:

Sometimes I'll add in cacao powder (chocolate), chia seeds, freshly ground flaxseeds, and/or a drizzle of pure maple syrup. A couple tablespoons of prune puree will make them extra moist, too.

To order their organic Blue Majik (pure, natural AquaBotanical phycocyanin extract) in powder and/or capsule form, E3 SpirulinaLive in individual serving packets (or the Apple Lemon flavored), BrainOnE3Renew Me!, E3Live, E3AFA, or any of the other superlative E3Live products (for beautiful skin and pets, too), please click HERE. To order by telephone, simply call: 888-800-7070 (US & Canada) or 541-273-2212 (Intl), both PT, M - F • 8 - 4. Ask any questions you have about their products and how many bottles to order.

I love mixing the powders or liquids into a clear glass of freshly made alkaline water. The Blue Majik is most beautiful blue/cyan color ever—close to the color of the sky in the photo here, where they harvest the product from the pristine Klamath Lake in Oregon. Drinking both Blue Majik elixir beverage daily or the BrainONE3AFA or E3Live is detoxifying, rejuvenating, and invigorating. It will enhance your health in countless ways.

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