Daily Uplifting Book Quote

The Bible says to be of a happy heart. How we live, how we feel, what we think and what we become all depend on the way we choose. I’ve discovered that I am the master of my life, co-creator with God.

~ Be the Change

Raw Oatmeal Raisin Bars With Green Boosters

Raw Oatmeal Raisin Bars With Green Boosters

High Protein Health Bars for the Entire Family

These delicious bars are loved by everyone — children and adults. They are chock-full of nutrients, antioxidants, phytonutrients, enzymes, and other vitality-boosting ingredients. You can double or triple the recipe, too, and freeze the extras in an airtight container for up to three months.

Serving size: 20-24 bars
Time: 10 minutes

Ingredients:  

  • 1 cup rolled oats (use gluten-free oats to make this recipe gluten-free) 
  • 1 cup pecans (or 1/2 cup pecans and 1/2 cup cashews)
  • 2 teaspoon Matcha Green Tea powder
  • 1/2 teaspoon E3Renew Me!
  • 1/2 teaspoon Blue Majik
  • 1/2 teaspoon E3AFA
  • 1/2 cup raisins 
  • 1/2 cup goji berries 
  • 10-12 medjool dates, pitted  

Directions: 

Blend oatmeal, pecans and powder in a food processor. Add raisins and goji berries and blend until mixed. Add dates and blend until mix sticks together and starts to form a ball. Add a tablespoon of water at a time if needed to make dough stick. Take dough and lay on plastic wrap. Press into a square and cut into squares. Eat right away or store in an airtight container in a refrigerator for up to a week.

Variations:

Sometimes I'll add in cacao powder (chocolate), chia seeds, freshly ground flaxseeds, and/or a drizzle of pure maple syrup. A couple tablespoons of prune puree will make them extra moist, too.

To order their organic Blue Majik (pure, natural AquaBotanical phycocyanin extract) in powder and/or capsule form, BrainOnE3Renew Me!, E3Live, E3AFA, or any of the other superlative E3Live products (for beautiful skin and pets, too), please click HERE. To order by telephone, simply call: 888-800-7070 (US & Canada) or 541-273-2212 (Intl), both PT, M - F • 8 - 4. Ask any questions you have about their products and how many bottles to order.

I love mixing the powders or liquids into a clear glass of freshly made alkaline water. The Blue Majik is most beautiful blue/cyan color ever—close to the color of the sky in the photo here, where they harvest the product from the pristine Klamath Lake in Oregon. Drinking both Blue Majik elixir beverage daily or the BrainONE3AFA or E3Live is detoxifying, rejuvenating, and invigorating. It will enhance your health in countless ways.

Share this
Site Search
Susan's Monthly Newsletters

EXCLUSIVE—SUBSCRIBERS ONLY!

Get this Body-Enhancing 
E-Book PLUS 
3 More
Spectacular Gifts Today!
Details!

Click Here

Susan's New Celebrated Books
Be the Change

NEW BOOK DEBUT

Click HERE to Read the Foreword, Afterword & Sampler, or to Purchase!

Be the Change cover

Get a "SPECIAL LIMITED EDITION"
Autographed to YOU by Susan
with a notecard and bookmark!

Simple Ways to Make Faith, Confidence, Vigor & Peace
Your Daily Companions

CHOOSE TO THRIVE

NEW BOOK DEBUT

Click HERE to Read the Foreword, Afterword and Sampler, or to Purchase!


Get a "SPECIAL LIMITED EDITION"
Autographed to YOU by Susan
with a notecard and bookmark!

Dream • Believe • Succeed

DUO SET: The Thrive, Flourish & Succeed Set

Click HERE for Details on the DUO SET & Save $$


The Healthy Way Is The Right Way

No More Excuses

Don't Put Off Feeling Great

Invest in Yourself with Exercise

Get a "SPECIAL LIMITED EDITION"
Autographed to YOU by Susan
with a notecard and bookmark!

Click HERE for Details!


Commit to Be Fit
Find Your Strength
Move It or Lose It

Kitchen Gardening

NEW BOOK DEBUT

Be the Change cover

Nature’s Little Miracle: You start with a small, dry, hard seed. Add warm air and a little water and watch as new life emerges as if by magic from the dormant seed. Vibrant with life and bursting with energy, its tiny size belies the extraordinary activity that takes place while growing. In mere hours, and at a cost to you of just pennies, its delicate shoot proceeds to provide the most vital food imaginable.

A Book to Supercharge
Your Health & Vitality

Daily Motivational Affirmation

My body is fit, healthy, and youthful — easily and effortlessly. I select from a rainbow of natural foods. Whether breakfast, lunch, dinner, or a snack, I enjoy eating foods grown as close to the way nature made them as possible. I am grateful for the abundance of energy and vitality I feel as a result. I love my body and take care of it each day with healthy foods and positive thoughts.

~ Affirmations
Access My Orders & Downloads