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Exercising outdoors in nature will strengthen your body, mind and spirit and this whole-person integration will enrich every area of your life. It empowers self-esteem and helps to balance the body.

~ Invest in YOURSELF with Exercise

Recipes

Recipes

Hello Friend,

To listen to my radio interview on This Week in America with host Ric Bratton where I discuss The Healing Secrets in Your Spice Rack, please click HERE.

What a joy for me to share with you some of my favorite recipes. If this is the first page you are viewing on my website, and you don't know anything about me or my work, here's a brief summary as it relates to healthy foods and all-things-culinary. 

For 30 years, I have been a culinary instructor and have worked as a private chef, caterer, and instructor on how to create healthful, delicious meals. Some of my many workshops and seminars around the world are devoted to making natural-food meals, becoming a gourmet cook, and setting up a healthy kitchen and beautiful dining area. One of my specialties is taking the most natural, simple ingredients and creating a scrumptious meal or snack — and often in only a few minutes, too. Most us us don't have much time to spend in the kitchen. If you would like to learn about some of the kitchen gadgets that I wouldn't be without, please visit: Favorite Products.

I've divided these pages into three categories: healthy recipes, herbal recipes, and smoothie recipes. Check back every so often as new recipes will be added. In the carousel below are all of my books and booklets that include either recipes or other valuable information on the best foods, herbs, and spices to use in your meal preparation. The pièce de résistance is my new recipe book Recipes for Health Bliss: Using NatureFoods & Lifestyle Choices to Rejuvenate Your Body & Life. It features a dazzling full-color design with over 150 photographs throughout the pages of the book. Regarding this book, publisher and author Louise Hay said this: "Recipes for Health Bliss is the most beautiful book on the planet." This book is part of a 3-book healthy eating and living set referred to as Blissful Living. This set comprises these three titles: The Healing Power of NatureFoods, Health Bliss, and Recipes for Health Bliss

For those of you who want to learn about the healthiest food choices, the foods you should never consume, and a cornucopia of recipe suggestions from someone who loves all-things-culinary and creating magnificent meals, snacks, and kitchen environments, you've come the the right person and place. You may want to start (or enhance) your recipe/food book library with these titles below. These books and booklets are all timeless in nature and will help provide you with years of vibrant health guidance and delicious, nutritious recipes.

Cheers,
Susan S. Jones

 

 

The trick is to grow up without getting old.

~ Frank Lloyd Wright

A hero is no braver than an ordinary man, but he is brave five minutes longer.

~ Ralph Waldo Emerson
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In my time of quiet reflection today, as I breathe slowly and deeply, I feel great comfort. I release all worries and know that the answers I need are revealing themselves to me. I let go of insecurity. I am free and unlimited.
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