Susan Smith Jones, PhD

Lack of sleep is damaging for our emotions and physical well-being. Minimal sleep undermines our body’s ability to deal with stress. Cheating sleep boosts insulin levels, which increases the risk of heart disease.

~ Be the Change

Obtain powerful information & motivation for optimal wellness, prosperity, high self-esteem and a balanced life

REJUVENATE WITH HOMEMADE
Fresh Alkaline-Rich Water

♥

INFRARED HEAT THERAPY

10 Benefits of Saunas

Today Choose to Be
FIT FOR LIFE!

WEBINAR: Inspiring & Empowering

Susan will motivate you to exercise for life. In this webinar, she covers the ABC’s of Effective Exercise including why, how, when and where to exercise to get results. She offers practical and unique ways to get healthy and fit at any age. And Susan should know! She taught health and fitness classes to students, staff and faculty at UCLA for 30 years and has written many books, including
INVEST IN YOURSELF WITH EXERCISE.

You’ll learn how exercise can increase income, strengthen bones, boost immunity, strengthen your brain, bolster energy, enhance sleep, prevent cancer, build confidence, restore youthful vitality and more!
♥
15 WATER-RICH FOODS TO STAY HYDRATED & DETOXIFIED:
SIMPLE WAYS TO EAT YOUR WATER
To listen to Susan's enlightening and lively radio interview on This Week in America, click HERE.

A Sampling of Susan's Latest Upbeat
& Informative Radio Interviews

Some of Susan's Favorite Nutritional Supplements & Healthful Products

Molecular Hydrogen Therapy
Inhaler & Tablets

Susan Smith Jones, PhD

Enjoy this Brief Video with Susan Discussing Healthy Living & Optimum Nutrition

Susan Smith Jones, MS, PhD, (Holistic Health Educator, Author of 33 Books), is a leading voice in America and worldwide in the fields of health and fitness, personal growth, optimal nutrition, natural remedies, longevity, balanced living, and human potential. Throughout this website, and in her books, private practice and motivational presentations, she shares her wealth of knowledge and expertise on how to live successfully and create your best life in body, mind, and spirit.

If you wish to lose weight and get fit, heal your body, look younger, attract prosperity, and live your highest potential, you've come the the right place. If you want to create a successful life and inspire others, Susan will show you how. And if you wish to move from a spin-cycle lifestyle to a win-cycle lifestyle, this website and Susan's audio programs and books, including Kitchen Gardening, Be the Change, Invest in Yourself with Exercise, Living, The Curative Kitchen & Lifestyle, and Choose to THRIVE will guide you on your magnificent journey.

Take time perusing this website today for inspiration and motivation. Return daily for new book quotes on the top right of the site and new affirmations in the sidebar to the right. Keeping your mind and body filled with positivity will help you thrive, flourish, prosper and blossom more each day.

♥ For More Info on Susan, click HERE.

♥ Choose to Celebrate Yourself & Life TODAY!

♥ For a Quick Sampling of Susan's Myriad
Uplifting & Motivating Interviews, click HERE.

♥ To learn more about Susan's passion for writing articles/books and giving motivational talks, as well as how she became a writer and logophile, and details about her personal healthy living program, please refer to her other website...

BooksToUplift.com

Calming Nature Sounds to Enjoy While Browsing

Loving others is easy when I love and accept myself. Today I give thanks for all of my many positive qualities. I am enthusiastic about my life. Every day is a new adventure of wonder. I celebrate myself and life.

~ Affirmations

Susan Smith Jones, PhD

Obtain powerful information & motivation for optimal wellness, prosperity, high self-esteem and a balanced life

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