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Exercising outdoors in nature will strengthen your body, mind and spirit and this whole-person integration will enrich every area of your life. It empowers self-esteem and helps to balance the body.

~ Invest in YOURSELF with Exercise

BEST WATER: The Fountain of Youth & Vitality for All Ages

BEST WATER: The Fountain of Youth & Vitality for All Ages

 

PURIFIED WATER:
Nature's Most Powerful Healer

See below on how the IONIZER PLUS device (pictured to the left) enriches health in myriad ways and how to get a $300 discount for a limited time. Call the Product Specialist, Emery at Ext. 813, at High Tech Health: 800-794-5355 (US & Canada) or 303-413-8500 (Intl). Try it RISK-FREE for 30 days!

For info on how infrared saunas reduce acidity and heal the body, click HERE.

To listen to my radio interview with host Carla McClellan on her show Vibrant Living on how over-acidity destroys health, why we must alkalize the body daily, and which alkaline water is the best, click HERE.

On the show, This Week in America with host Ric Bratton, I discuss pH balance, how to identify if you have Metabolic Acidosis (most people have this condition and don't know it), and surefire tips to heal with an alkaline diet. To listen, click HERE.


Nature's Healer: Purified, Ionized Water

Since our bodies are approximately 70 percent water, the key to a healthful lifestyle may be as simple as the water we drink every day. Water is one of the fundamental elements of life. Finding pure sources of water is essential in this modern era when environmental toxins abound. In ancient times, the purest water came from wells, streams, and rainwater. Now, after a hundred years of high usage of chemicals and pesticides, well water, rivers, and rain are often polluted. Tap water is even worse because it’s usually been treated with “cleansing” chemicals.

Plants have the natural ability to distill water. The method by which modern water purifiers remove unwanted chemicals and bacteria is very similar to that of a plant. Filters range from filtering out only odor and taste to removing all unwanted inorganic minerals and harmful bacteria. Water distillers evaporate the water and re-condense it, leaving toxic sediment behind. Reverse osmosis (a filtering process) also purifies water, rendering it much better than tap water. However, in my estimation, the best device for creating the most healthful water is an Ionizer Plus Alkaline Water Machine by High Tech Health, on which I elucidate below.

Each morning, into my half-gallon glass pitcher of freshly made purified, Ionizer Plus alkaline water, I often add in extras like... lemon slices, ginger and turmeric root slices, cucumber slices, a rosemary sprig, a cinnamon stick, lavender, cucumber slices, mint, strawberry slices, raspberries, blueberries, and more. When I leave my home or office, I pour this water into an environmentally friendly bottle to carry with me so I"m never without this health-enhancing water.

The Benefits of Purified, Ionized Water

In addition to transporting vital nutrients, water regulates the body’s temperature, allows for easier digestion, lubricates the joints, helps eliminate wastes, and keeps skin healthy, youthful, and attractive. Not drinking enough water can lead to dehydration, which may result in frequent headaches, general fatigue, dizziness, constipation, and impaired memory and vision. A shortage of water also will result in excess water weight, as too little water causes our bodies to store water outside of our cells, making us feel bloated and heavy.

WEIGHT LOSS: Drinking plenty of quality alkaline water will help you lose or maintain a healthful weight. Water is calorie-free, suppresses the appetite naturally, and helps metabolize fat. Without enough water, your kidneys cannot function properly, which forces them to send some of their workload to your liver. Since one of the liver’s main functions is to metabolize stored fat, the added work from the kidneys means that the liver burns less fat so that more fat remains on the body—usually on the waist, hips, and thighs. If you’re overweight, it’s a good idea to drink ample alkaline water daily. (See below on how much water to drink for your body weight and for efficacious weight loss.)

It’s just too expensive to purchase all of your water in plastic bottles from the store; besides, you want to reduce your use of noxious plastic containers and be kind to the environment.

The cost is only 14 cents per gallon over the life of the Ionizer Plus device – compare that to bottled water!

I encourage everyone to check out the Ionizer Plus®, which is the home and office machine that I’ve used and recommended for almost 20 years. This superlative device, through a process of electrolysis, concentrates minerals (calcium, magnesium, and potassium) already present in your water. In the process of doing so, the minerals get split into the highly bioavailable ionic form, and the resulting water is alkaline (has a pH greater than 7.0). The electrolysis also reduces the surface tension of the water, making the water itself more easily absorbed by the body — in more the 70 trillion cells.

As you alkalize your body, you maximize your health. Created by the renowned company HighTechHealth.com in Boulder, CO, (the same company that makes the Transcend and Thermal Life Infrared Saunas that I recommend for vibrant health and wouldn't be without), this advanced Ionizer Plus first filters the tap water to remove contaminants, chlorine, chemicals, and foul taste. Next, it enters an electrolysis chamber, which divides it into Alkali-ion and Acidic-ion water. The reduced molecular clusters permeate the body quickly and efficiently. This device is paramount in my health program. I use the machine’s alkaline water for drinking and meal preparation and the acid water for my skin, plants, and to wash my fruits and veggies.

Different Mode Selections for the Ionizer Plus

1. Purifying Mode — This button gives you delicious, purified water free of odor, chlorine, contaminants, and other chemicals normally found in your tap water. It has not been ionized. Children are born quite alkaline. Do not give alkaline water to children under the age of six unless it is known that they are overly acidic or if you are instructed to do so by a health practitioner. Instead, give them this salubrious, purified Ionizer Plus water. Even if you purchase this machine for the purified water only, you would be doing your body and your family's health a big favor. No one should be drinking unpurified water fraught with chemicals, as mentioned above.

2. Alkaline Mode — There are four levels for alkaline water. In Level One, the pH should be slightly higher than tap water. It goes up to Level Four and the company, High Tech Health, provides for you the perfect protocol to follow when starting on alkaline water with each purchase, and a team of experts that are always available to answer any questions you may have for the best use of this healing water. You don't go to higher alkaline levels all at once; you lean into it slowly so that your body has time to adjust to the healthier, cleaner, more detoxified and rejuvenated environment.

Older pets (dogs and cats) benefit from drinking alkaline water. Level One should be fine for both. I also gave Level One to my horse.

3. Acid Mode — This is the water you can use for washing vegetables, or filling a watering can for your plants, and for spraying your plants, too (your house plants will thrive), or make frozen ice cubes to rub on your face and neck after you shower. I learned this technique from the late actor Paul Newman during one of my consultations with him. He told me that this was his secret to looking youthful.

Weight Loss Protocol for the Ionizer Plus Alkaline Water Machine

When you purchase this machine, you will get their detailed PROTOCOL on how to get the most from the water for people of all ages and also for easy weight loss. They describe exactly how much water to drink and how often during the day. All of my clients and friends who have the Ionizer Plus report to me how much easier it is to lose weight and keep it off using the protocol from the High Tech Health company that comes with each purchase.

Easy Weight Loss Tips: For example, and this is what I do, too, they advise you to have a sip or two of alkaline water anytime you feel hungry and to keep it with you all day. They also suggest drinking 12-14 ounces one hour before each meal, including breakfast. No more than a sip or two during means so as not to interfere with digestion. If you need to sip more water during a meal, then you would only want to use the PURIFIED MODE from your Ionizer Plus. You must also forego ANY diet beverages or other carbonated beverage and drink no other water but this alkaline water. You will see tremendous results, (quick and easy) in your weight loss.

Is it possible to drink too much water? YES! The rule of thumb is this: Body weight ÷ 2 equals the number of ounces of water daily. Do not exceed one gallon/day. One gallon = 128 ounces. Examples: A 200-lb person would drink 100 ounces of water daily. If you weigh 128 lbs, then you'd drink 64 ounces a day (that's one half gallon) always spaced out throughout the day and evening. As mentioned above, to my glass of water, I often put in extras like lemon slices, mint, ginger or turmeric slices, and more.

For More Information or To Order

To ask questions about the Ionizer Plus Alkaline Water Machine, or to order one, please call: 800-794-5355 (US & Canada) or 303-413-8500 (Intl). I always go to Emery, their Product Specialist, at Ext. 813, when I have questions.

Try this device RISK-FREE for 30 days. If not completely satisfied, you can send it back for a full refund.

Mention my name ("SSJ") and get $300 off!

 

FYI: Into my glass of Ionizer Plus alkaline water, I often put in fresh lemon juice or lemon slices and any of the following health-enhancing green superfoods—BrainON, E3Live Apple~Lemon, E3 SpirulinaLive, and/or E3Live Original (all certified organic and kosher). Isn't the color beautiful? "When you are green inside, you are clean inside," as my grandmother used to tell me often in my teens and early 20s.


Women are like teabags. We don't know our true strength until we are in hot water!

~ Eleanor Roosevelt
    
Water is life's mater and matrix, mother and medium. There is no life without water.
~ Albert Szent-Gyorgyi

We never know the worth of water till the well is dry.
~ Thomas Fuller

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