Daily Uplifting Book Quote

I can choose to celebrate life and make a difference. Health is a choice! Happiness is a choice! Peace is a choice! And enthusiasm is the elixir that generates change, nourishes the body and feeds the soul.

~ Wired for High-Level Wellness

Weight Loss

Weight Loss

Weight Loss: Make it Easy with Herbs 

48 pages, full color design

Weight Loss

This booklet includes a free CD interview with Susan, almost 60 minutes in length, with a popular radio talk show host. They discuss Susan's personal health program, some of her favorite surefire ways to stay vibrantly healthy, and simple ways to keep the body in tip--top shape. If you desire to lose weight easily and effortlessly, and keep it off, and if you want you and your family to experience vibrant health, then this booklet/CD combo is perfect for you.

To Order:

To order copies of this booklet/CD combo, or any of Susan’s other popular natural remedy booklets that you see in these pages, please call toll-free: 800-523-9971 (within U.S. and Canada) or 215-632-6100 (outside U.S. and Canada), both EST between 8:30am - 5:00pm, Monday through Friday. For more information, visit: www.SusansRemedies.com

 

Ask how you can receive a copy of this booklet FREE.

 

Introduction to Weight Loss

It probably comes as no surprise to you that Americans are among the fattest people on Earth. Two-thirds of us are overweight and half of us are obese. We try and try to shed those excess pounds, mostly without success. We spend $40 billion a year on diet programs, diet pulls, diet foods and diet regimens. Obesity is an epidemic with a vast array of serious health consequences ranging from heart disease to diabetes, immune system dysfunction, osteoarthritis and even certain types of cancer. 

The problem is that keeping weight off entails a major life shift that comes in conflict with the way most Americans currently live. In the age of drive-thru fast food, supersized restaurant meals and jugs of sugar-laden soda, we’re expected to be slim and compete with body types achieved by movie stars and models.

Unfortunately, our preference for fast, easy food – often from a drive-through, rather than home-cooked meals, has added on the pounds without any compensating additional activity. The majority of Americans work at least a 40-hour workweek sitting at a desk, compared to the lifestyle of active labor that kept our grandparents and their parents slim.

Sadly, keeping your weight on target in today’s environment requires a great deal of self-restraint, something that’s often lacking in an ever complex and hectic world. With workloads and personal responsibilities increasing and less time to prepare healthy meals and get to the gym plus a high stress lifestyle, it’s no wonder that Americans are losing the fight against obesity.

America is paying a high price for this obesity epidemic. The direct health care cost related to obesity-affiliated diseases is $61 billion a year. The indirect cost of obesity, including missed work, is almost as high at $56 billion.

Though we know that modern, Western lifestyles are the culprit in obesity, for the most part we've approached our national weight problem as if it were a disease that could be cured by medication and surgery.

Instead of making healthy diet and exercise modifications, many Americans turn to deleterious options in order to lose weight without having to change their lives. They may resort to crash diets, which can endanger the body by depriving it of vital nutrients and, in the end, can exacerbate weight problems by causing long-term alterations in metabolism.

Desperate for weight loss, some people turn to extreme diets of only grapefruit, only meat or three “square meals” of cookies a day! It seems obvious that you cannot get the required variety of nutrients from such a selective diet, yet the pressure to be thin can drive people to extreme and often unhealthy measures.

Given the risks of conventional medical options such as pharmaceuticals and surgery, the scientific community is now turning its attention to the role that herbs can play in supporting a healthy weight loss program.  For centuries, herbs have been used to stimulate metabolism, stabilize the appetite, and neutralize the weight-inducing effects of stress on mind and body. 

Herbs are time tested, natural, and, when used properly, do not pose the kind of risky side effects that come with chemically derived pharmaceuticals. 

My own grandmother, Fritzie, taught me how to take care of my body head to toe, inside and out, using only natural remedies. Today, scientific research is confirming the wisdom of my grandmother and of ancient herbal healing traditions. Exercise, healthy food choices, and portion control are the key to losing weight and maintaining that weight forever, but herbs can make that journey even easier.

In this booklet, I’ll use my 30 years of expertise as a health educator at UCLA and my passion for healthy living to guide you toward the best ways to lose weight, stay healthy and keep the weight off for good.

In addition to offering tips for an ideal exercise program and other essential steps for successful weight loss, I'll be discussing an array of herbs that, when taken along with a healthy diet plan and exercise regimen, can dramatically improve your chances of weight loss success!

 

 

If you have seen further than others, it is by standing upon the shoulders of giants.

~ Isaac Newton

Your most precious, valued possessions and your greatest powers are invisible and intangible. No one can take them. You, and you alone, can give them. You will receive abundance for your giving.

~ W. Clement Stone
Share this

Thank you for visiting my
website. Wishing you health,
happiness & a balanced life,
God bless, Susan

Site Search
Susan's Monthly Newsletters

EXCLUSIVE—SUBSCRIBERS ONLY!

Get this Body-Enhancing 
E-Book PLUS 
3 More
Spectacular Gifts Today!
Details!

Click Here

Susan's Books & WEBINARS
Susan’s New Webinar On ...


Some of the topics include ...

Easy year-round detox programs
Foods to consume and avoid
What the Bible says about health
Best cleansing superfoods
10 surefire tips for detox
Dry skin brushing
4 body channels of elimination
Symptoms of a toxic body
Benefits of cleansing
What to expect and why
Home environment detoxification
Weight loss through detoxifying
Cleanliness is next to godliness
Buddy cleansing for success
How to guarantee positive results
Victorious whole-body vitality
Best detox supplements
And so much more

CLICK HERE to Watch Now!
FREE Webinar by Susan

FREE WEBINAR BY SUSAN



Click HERE to Watch

You will be inspired and motivated to exercise and get into the best shape and health of your life! Some of the many topics include . . .

 Which exercises improve digestion, bolster immunity and help keep viruses at bay
 How exercise increases income
• The best exercises to look and feel younger
The importance of exercise for overall high-level wellness
How exercise abates depression and prevents cancer
The best exercises to look younger and lose weight
Tips to prevent exercise boredom, burnout and injury
How to firm the chest, lift up the buttocks and tone your arms
Ways to guarantee success with your program
HIGH-LEVEL WELLNESS

NEW BOOK ON HOLISTIC
HEALTH & LIFESTYLE

Click HERE for More!


This book covers . . .
Hydrating superfoods
Tips for brain vitality
Be a magnet for prosperity
Stressless meditation
Health benefits of oil pulling
Weight-loss-made-easy
How earthing revitalizes
Gratitude is the best uplifter
How to bring dreams to fruition
Faith is the master key to success
Longevity practices that work
Tips to create joyful relationships
Living a God-centered life
And so much more!

Dream • Believe • Succeed

FREE Webinar by Susan

ORAL CARE

Healthy Mouth ~ Healthy Body


Vibrant  health really starts in the mouth! How you care for your teeth, gums and tongue has a direct impact on your overall health. While a beautiful smile and fresh breath are often our main pursuits, this Webinar extends our focus to include the gums, plaque and more.

Topics include how to keep your mouth healthy and pain-free, gingivitis, caries/fillings/crowns, oral irrigation, toothpaste and mouthwash, how periodontal disease is passed through kissing, teeth-grinding, reasons to avoid sugar, jaw pain, supplements for strong choppers, whitening and straightening, etc.

To watch, click HERE.


Invest in Yourself with Exercise

Get a "SPECIAL LIMITED EDITION"
Autographed to YOU by Susan
with a notecard and bookmark!

Click HERE for Details!


You'll learn how to . . .

Bolster your metabolism
Build strong muscles
Stay motivated to exercise
Prevent exercise boredom
Eat for high-level energy
Benefit from prayer-walking
Reshape your body
Exercise to lose weight
And so much more

Commit to Be Fit
Find Your Strength
Move It or Lose It

Daily Motivational Affirmation

I keep all of my agreements and make only those agreements that I can keep. My family, business associates, circle of friends, and acquaintances know that they can count on me to do what I say I'm going to do. My word is GOLD.

~ Affirmations
Access My Orders & Downloads