Daily Uplifting Book Quote

The quiet of the morning makes it the best time for getting organized for the day, reflecting on goals and planning "to dos" accordingly. Make sure to make your bed, too! This simple action will boost happiness.

~ Be the Change
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    Thank you for visiting my
    website. Wishing you health,
    happiness & a balanced life,
    God bless, Susan

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    Susan's Books & WEBINARS
    FREE Webinar by Susan

    FREE WEBINAR BY SUSAN



    Click HERE to Watch

    You will be inspired and motivated to exercise and get into the best shape and health of your life! Some of the many topics include . . .

    • Which exercises improve digestion, bolster immunity and help keep viruses at bay
    • How exercise increases income
    • The best exercises to look and feel younger
    • The importance of exercise for overall high-level wellness
    • How exercise abates depression and prevents cancer
    • The best exercises to look younger and lose weight
    • Tips to prevent exercise boredom, burnout and injury
    • How to firm the chest, lift up the buttocks and tone your arms
    • Ways to guarantee success with your program
    Wired for High-Level WELLNESS

    NEW BOOK DEBUT
    May 2020

    Click HERE for More!


    This book covers . . .
    • Hydrating superfoods
    • Tips for brain vitality
    • Be a magnet for prosperity
    • Stressless meditation
    • Health benefits of oil pulling
    • Weight-loss-made-easy
    • How earthing revitalizes
    • Gratitude is the best uplifter
    • How to bring dreams to fruition
    • Faith is the master key to success
    • Longevity practices that work
    • Tips to create joyful relationships
    • Living a God-centered life
    • And so much more!

    Dream • Believe • Succeed

    FREE Webinar by Susan

    ORAL CARE
    Healthy Mouth ~ Healthy Body


    Vibrant  health really starts in the mouth! How you care for your teeth, gums and tongue has a direct impact on your overall health. While a beautiful smile and fresh breath are often our main pursuits, this Webinar extends our focus to include the gums, plaque and more.

    Topics include how to keep your mouth healthy and pain-free, gingivitis, caries/fillings/crowns, oral irrigation, toothpaste and mouthwash, how periodontal disease is passed through kissing, teeth-grinding, reasons to avoid sugar, jaw pain, supplements for strong choppers, whitening and straightening, etc.

    To watch, click HERE.

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    You'll learn how to . . .

    •     Bolster your metabolism
    • Build strong muscles
    • Stay motivated to exercise
    • Prevent exercise boredom
    • Eat for high-level energy
    • Benefit from prayer-walking
    • Reshape your body
    • Exercise to lose weight
    • And so much more

    Commit to Be Fit
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    Move It or Lose It

    Daily Motivational Affirmation

    My life and all of its magnificence is a reflection of how I feel about myself. Today I plant seeds of high self-esteem and support them with all of my actions. I am richly blessed and filled with vitality and gratitude.

    ~ Affirmations

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