Daily Quote from Susan's Books

You have the power within you to create a glorious life. It is your birthright and potential as a child of God. The only possible limitation is your own thought, belief and imagination.

— Wired for High-Level Wellness

Spirulina-E3Live Pumpkin Seed Smoothie with Cacao Nibs

Spirulina-E3Live Pumpkin Seed Smoothie with Cacao Nibs

Serves: 1 - 2

Prep Time: Only about 4-5 minutes or so, including cleaning the blender

Ingredients:

2 cups leafy green of your choice (spinach, romaine lettuce, etc.)
1/2 cucumber, chopped (and peeled if not organic)
1/2 zucchini squash, chopped (for a nice creamy flavor!)

1 packet E3 SpirulinaLive
1 tsp - t tbsp of E3AFA powder
2 full drops of vanilla liquid stevia
1 cup unsweetened almond milk ice cubes (freeze these beforehand)
2 tbsp organic, raw unsalted pumpkin seeds
1 tbsp. coconut oil or coconut butter (or feel free to substitute in almond butter, if you prefer)
2 cups large ice cubes

Garnish:

1-2 tsp raw cacao nibs

Optional:

1 scoop vegan vanilla protein powder or use hemp seeds or chia seeds instead of pumpkin seeds

Directions:

Add all the ingredients in the order listed to your blender. If you don't have a high powered blender, you will need to break the ingredients up a good bit, and add about 1 cup of additional liquid most likely to get it going. If you have a high powered blender, simply add the ingredients, press the smoothie button, or use the ice cream button for a thicker, frostier blend. You'may need to use a tamper (plunger) in blenders equipped with them, to get it going. Once everything is blended, pour into 2 glass jars and have both for a meal replacement, or have one for breakfast and another later on. Just be sure to put a lid on your jar if keeping it in the refrigerator since more air oxidizes the greens quicker.

For serving, top with a few cacao nibs, and perhaps additional pumpkin seeds. Enjoy! You'll feel energized all day.


To order their organic Blue Majik (pure, natural AquaBotanical phycocyanin extract) in powder and/or capsule form, E3 SpirulinaLive in individual serving packets (or the Apple Lemon flavored), BrainOn, E3Live, E3AFA, or any of the other superlative E3Live products (for beautiful skin and pets, too), please click HERE. To order by telephone, simply call: 888-800-7070 (US & Canada) or 541-273-2212 (Intl), both PT, M - F • 8 - 4. Ask any questions you have about their products and how many bottles to order.

I love mixing the powders or liquids into a clear glass of freshly made alkaline water. The Blue Majik is most beautiful blue/cyan color ever—close to the color of the sky in the photo here, where they harvest the product from the pristine Klamath Lake in Oregon. Drinking both Blue Majik elixir beverage daily or the BrainONE3AFA or E3Live is detoxifying, rejuvenating, and invigorating. It will enhance your health in countless ways.

Share this

Thank you for visiting my
website. Wishing you health,
happiness & a balanced life,
God bless, Susan

Site Search
Susan's Monthly Newsletters

EXCLUSIVE—SUBSCRIBERS ONLY!

Get this Body-Enhancing 
E-Book PLUS 
3 More
Spectacular Gifts Today!
Details!

Click Here

Susan's Books & WEBINARS
Susan’s New Webinar On ...


Some of the topics include ...

Easy year-round detox programs
Foods to consume and avoid
What the Bible says about health
Best cleansing superfoods
10 surefire tips for detox
Dry skin brushing
4 body channels of elimination
Symptoms of a toxic body
Benefits of cleansing
What to expect and why
Home environment detoxification
Weight loss through detoxifying
Cleanliness is next to godliness
Buddy cleansing for success
How to guarantee positive results
Victorious whole-body vitality
Best detox supplements
And so much more

CLICK HERE to Watch Now!
FREE Webinar by Susan

FREE WEBINAR BY SUSAN



Click HERE to Watch

You will be inspired and motivated to exercise and get into the best shape and health of your life! Some of the many topics include . . .

 Which exercises improve digestion, bolster immunity and help keep viruses at bay
 How exercise increases income
• The best exercises to look and feel younger
The importance of exercise for overall high-level wellness
How exercise abates depression and prevents cancer
The best exercises to look younger and lose weight
Tips to prevent exercise boredom, burnout and injury
How to firm the chest, lift up the buttocks and tone your arms
Ways to guarantee success with your program
HIGH-LEVEL WELLNESS

NEW BOOK ON HOLISTIC
HEALTH & LIFESTYLE

Click HERE for More!


This book covers . . .
Hydrating superfoods
Tips for brain vitality
Be a magnet for prosperity
Stressless meditation
Health benefits of oil pulling
Weight-loss-made-easy
How earthing revitalizes
Gratitude is the best uplifter
How to bring dreams to fruition
Faith is the master key to success
Longevity practices that work
Tips to create joyful relationships
Living a God-centered life
And so much more!

Dream • Believe • Succeed

FREE Webinar by Susan

ORAL CARE

Healthy Mouth ~ Healthy Body


Vibrant  health really starts in the mouth! How you care for your teeth, gums and tongue has a direct impact on your overall health. While a beautiful smile and fresh breath are often our main pursuits, this Webinar extends our focus to include the gums, plaque and more.

Topics include how to keep your mouth healthy and pain-free, gingivitis, caries/fillings/crowns, oral irrigation, toothpaste and mouthwash, how periodontal disease is passed through kissing, teeth-grinding, reasons to avoid sugar, jaw pain, supplements for strong choppers, whitening and straightening, etc.

To watch, click HERE.


Invest in Yourself with Exercise

Get a "SPECIAL LIMITED EDITION"
Autographed to YOU by Susan
with a notecard and bookmark!

Click HERE for Details!


You'll learn how to . . .

Bolster your metabolism
Build strong muscles
Stay motivated to exercise
Prevent exercise boredom
Eat for high-level energy
Benefit from prayer-walking
Reshape your body
Exercise to lose weight
And so much more

Commit to Be Fit
Find Your Strength
Move It or Lose It

Daily Affirmation

I give thanks for increasing health, love, prosperity, and vitality. This is a special day and I plan to use it wisely. Every thought I engender and action I take is steeped in positivity and faith. I radiate confidence, follow my heart, and deserve the best. I am a magnet for miracles today.

— Affirmations
Access My Orders & Downloads