Daily Quote from Susan's Books

Being a beacon of light of my life means that I put God first before everything. Prayer and meditation help me stay connected. Meditation is a natural way to attain peace. It strengthens the body's immune system, slows the aging process, awakens regenerative energies, enlivens the nervous system and enhances creative abilities. Let your heart-light shine today.

— Wired for High-Level Wellness
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    Some of the topics include ...

    • Easy year-round detox programs
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    • What the Bible says about health
    • Best cleansing superfoods
    • 10 surefire tips for detox
    • Dry skin brushing
    • 4 body channels of elimination
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    • Buddy cleansing for success
    • How to guarantee positive results
    • Victorious whole-body vitality
    • Best detox supplements
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    You will be inspired and motivated to exercise and get into the best shape and health of your life! Some of the many topics include . . .

    • Which exercises improve digestion, bolster immunity and help keep viruses at bay
    • How exercise increases income
    • The best exercises to look and feel younger
    • The importance of exercise for overall high-level wellness
    • How exercise abates depression and prevents cancer
    • The best exercises to look younger and lose weight
    • Tips to prevent exercise boredom, burnout and injury
    • How to firm the chest, lift up the buttocks and tone your arms
    • Ways to guarantee success with your program
    HIGH-LEVEL WELLNESS

    NEW BOOK ON HOLISTIC
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    This book covers . . .
    • Hydrating superfoods
    • Tips for brain vitality
    • Be a magnet for prosperity
    • Stressless meditation
    • Health benefits of oil pulling
    • Weight-loss-made-easy
    • How earthing revitalizes
    • Gratitude is the best uplifter
    • How to bring dreams to fruition
    • Faith is the master key to success
    • Longevity practices that work
    • Tips to create joyful relationships
    • Living a God-centered life
    • And so much more!

    Dream • Believe • Succeed

    FREE Webinar by Susan

    ORAL CARE
    Healthy Mouth ~ Healthy Body


    Vibrant  health really starts in the mouth! How you care for your teeth, gums and tongue has a direct impact on your overall health. While a beautiful smile and fresh breath are often our main pursuits, this Webinar extends our focus to include the gums, plaque and more.

    Topics include how to keep your mouth healthy and pain-free, gingivitis, caries/fillings/crowns, oral irrigation, toothpaste and mouthwash, how periodontal disease is passed through kissing, teeth-grinding, reasons to avoid sugar, jaw pain, supplements for strong choppers, whitening and straightening, etc.

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    You'll learn how to . . .

    •     Bolster your metabolism
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    • Stay motivated to exercise
    • Prevent exercise boredom
    • Eat for high-level energy
    • Benefit from prayer-walking
    • Reshape your body
    • Exercise to lose weight
    • And so much more

    Commit to Be Fit
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    Daily Affirmation

    I give myself permission to live in childlike wonder today. Throughout this day of opportunities, I live with mindful attention to the beauty that surrounds me and all of the miracles along the way. No positive blessing escapes my attention today. I celebrate the joy of living and give thanks for this gift of life.

    — Affirmations
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