Daily Quote from Susan's Books

You have the power within you to create a glorious life. It is your birthright and potential as a child of God. The only possible limitation is your own thought, belief and imagination.

— Wired for High-Level Wellness

Susan's Quotes

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  • Nature heals me from the inside out. The same omniscient power that created the beauty of the trees, plants, ocean, butterflies, and flowers also created me. I am no less amazing than the most spectacular sunset or sunrise. In my moments alone in nature, I rediscover my oneness with God, gaining new perspective, a quiet heart, and a healthier outlook.

    — Affirmations

    Today I take time to refresh, relax, and unwind. I may spend more time in prayer and meditation, visualizing my body as a sacred temple filled with renewing life. I may exercise to help me get in tune with my body. I may embrace new, more healthful ways to prepare my food. Throughout the day, I take charge of my wellness.

    — Affirmations

    My body is fit, trim, and energetic, and is nurtured by my healthy relationship with food. I select from a rainbow of colorful, natural foods as close to the way nature made them as possibe. I eschew processed junk foods and choose from an array of nutritious foods that nourish me from head to toe, inside out.

    — Affirmations

    Every day in every way I am getting healthier, wealthier, and happier. All the cells in my body are sizzling with revitalization. Today I show gratitude for my miraculous body by taking loving care of it in every way.

    — Affirmations

    I rest in the peace of God and open my heart and mind to miracles all around me. I carry this inner peace with me throughout the day. Others who come in contact with me feel more tranquil and relaxed because of my mental calmness and composure. Peace is my constant companion.

    — Affirmations

    My 206 bones in my miraculous body are strong and healthy. All of my organs are in tip-top shape. Each of my 70 trillion cells is sizzling with renewed vitality. Every day in every way, I am feeling healhier, happier, and more confident.

    — Affirmations

    My body is fit, healthy, and youthful — easily and effortlessly. I select from a rainbow of natural foods. Whether breakfast, lunch, dinner, or a snack, I enjoy eating foods grown as close to the way nature made them as possible. I am grateful for the abundance of energy and vitality I feel as a result. I love my body and take care of it each day with healthy foods and positive thoughts.

    — Affirmations

    Being healthy is a top priority for me. I am committed to living my highest potential and begin the process with getting enough sleep, water, and colorful fresh fruits and vegetables today. My body is my temple and with all of my actions throughout this glorious day, I treat my body with kindness, respect, and high esteem.

    — Affirmations

    I attract positive, supportive friends and nurture my friendships. I know that I always attract back to myself what I visualize, think, desire, and believe that I deserve.
    — Affirmations

    This body in which I live is my home and I lovingly care for it. Within me is the Light of Love (of God) and vitality that infuses every cell, tissue, and organ of my body temple. Just as a spark ignites a candle flame illuminating a room, the spark of Light inside me ignites a healing power that knows no bounds. It is part of who I am. I can facilitate healing by seeing myself as whole and well. As I do, I become more attuned to the healing light that is continually renewing and revitalizing me.

    — Affirmations

    Thank you for visiting my
    website. Wishing you health,
    happiness & a balanced life,
    God bless, Susan

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    Susan's Books & WEBINARS
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    Some of the topics include ...

    Easy year-round detox programs
    Foods to consume and avoid
    What the Bible says about health
    Best cleansing superfoods
    10 surefire tips for detox
    Dry skin brushing
    4 body channels of elimination
    Symptoms of a toxic body
    Benefits of cleansing
    What to expect and why
    Home environment detoxification
    Weight loss through detoxifying
    Cleanliness is next to godliness
    Buddy cleansing for success
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    Victorious whole-body vitality
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    You will be inspired and motivated to exercise and get into the best shape and health of your life! Some of the many topics include . . .

     Which exercises improve digestion, bolster immunity and help keep viruses at bay
     How exercise increases income
    • The best exercises to look and feel younger
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    How exercise abates depression and prevents cancer
    The best exercises to look younger and lose weight
    Tips to prevent exercise boredom, burnout and injury
    How to firm the chest, lift up the buttocks and tone your arms
    Ways to guarantee success with your program


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    This book covers . . .
    Hydrating superfoods
    Tips for brain vitality
    Be a magnet for prosperity
    Stressless meditation
    Health benefits of oil pulling
    How earthing revitalizes
    Gratitude is the best uplifter
    How to bring dreams to fruition
    Faith is the master key to success
    Longevity practices that work
    Tips to create joyful relationships
    Living a God-centered life
    And so much more!

    Dream • Believe • Succeed

    FREE Webinar by Susan


    Healthy Mouth ~ Healthy Body

    Vibrant  health really starts in the mouth! How you care for your teeth, gums and tongue has a direct impact on your overall health. While a beautiful smile and fresh breath are often our main pursuits, this Webinar extends our focus to include the gums, plaque and more.

    Topics include how to keep your mouth healthy and pain-free, gingivitis, caries/fillings/crowns, oral irrigation, toothpaste and mouthwash, how periodontal disease is passed through kissing, teeth-grinding, reasons to avoid sugar, jaw pain, supplements for strong choppers, whitening and straightening, etc.

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    You'll learn how to . . .

    Bolster your metabolism
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    Stay motivated to exercise
    Prevent exercise boredom
    Eat for high-level energy
    Benefit from prayer-walking
    Reshape your body
    Exercise to lose weight
    And so much more

    Commit to Be Fit
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    Move It or Lose It

    Daily Affirmation

    I give thanks for increasing health, love, prosperity, and vitality. This is a special day and I plan to use it wisely. Every thought I engender and action I take is steeped in positivity and faith. I radiate confidence, follow my heart, and deserve the best. I am a magnet for miracles today.

    — Affirmations
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