Daily Uplifting Book Quote

If we put God first in our lives and live with faith, greet each day as a blessing and treat ourselves with tenderness, our self-esteem will blossom. Start with being committed and faithful to a healthy lifestyle.

~ Wired for High-Level Wellness

Susan's Quotes

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  • I take responsibility for my life and let go of what no longer serves my highest good.
    ~ Affirmations

    The dawning of a new day fills me with the hope of infinite possibilities. There is much to appreciate as I spend a few moments in gratitude: the things that give me comfort, the people and animals I love, the shelter of my home, the fulfillment of my work and activities. The more gratitude I express, the better I feel.

    ~ Affirmations

    I decide what changes I want to make in my life and follow through on my commitment. I welcome change into my life and know that I can handle anything with patience. Patience is a gift to share. I cultivate it within myself and demonstrate patience at every opportunity today.

    ~ Affirmations

    My body is my temple and deserves to be treated with love, respect, and dignity. My choices and actions throughout this day reflect my goal of vibrant health. Nutrition is the fuel of my healthy body. Eating colorful, natural foods helps me stay healthy and maintain the energy I need to lead a dynamic and active life.

    ~ Affirmations

    My memory is sharp and active and I keep it that way with a healthy lifestyle that is filled with natural foods, regular exercise, ample water and sleep, and time spent in nature.
    ~ Affirmations

    Each day I wake up filled with vitality and confidence. I am healthy, happy, and enthusiastic about life. I release any barrier to the life-giving energy that flows in and through me, my body, and my relationships. Miracles abound in my life today.

    ~ Affirmations

    I tune into my body and give myself permission to take time off from the world when I need to so that I can replenish my body, mind, and spirit.
    ~ Affirmations

    Being healthy is my responsibility. I choose the best for my body temple. I enjoy eating healthy foods and keep a variety on hand all the time. My nutrient-rich diet keeps my body robust and filled with energy and vitality. I make positive food and meal choices throughout the day intended for my miraculous body. 

    ~ Affirmations

    All of my cells are bathed in the perfection of my divine being and are radiating health and vitality. Every day I am getting healthier and younger.
    ~ Affirmations

    I let go of the old and visualize the new. I am in constant communication with the highest and best within me and bring these gifts out in everything I say and do.
    ~ Affirmations

    Thank you for visiting my
    website. Wishing you health,
    happiness & a balanced life,
    God bless, Susan

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    Susan's Books & WEBINARS
    Susan’s New Webinar On ...


    Some of the topics include ...

    Easy year-round detox programs
    Foods to consume and avoid
    What the Bible says about health
    Best cleansing superfoods
    10 surefire tips for detox
    Dry skin brushing
    4 body channels of elimination
    Symptoms of a toxic body
    Benefits of cleansing
    What to expect and why
    Home environment detoxification
    Weight loss through detoxifying
    Cleanliness is next to godliness
    Buddy cleansing for success
    How to guarantee positive results
    Victorious whole-body vitality
    Best detox supplements
    And so much more

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    FREE Webinar by Susan

    FREE WEBINAR BY SUSAN



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    You will be inspired and motivated to exercise and get into the best shape and health of your life! Some of the many topics include . . .

     Which exercises improve digestion, bolster immunity and help keep viruses at bay
     How exercise increases income
    • The best exercises to look and feel younger
    The importance of exercise for overall high-level wellness
    How exercise abates depression and prevents cancer
    The best exercises to look younger and lose weight
    Tips to prevent exercise boredom, burnout and injury
    How to firm the chest, lift up the buttocks and tone your arms
    Ways to guarantee success with your program
    HIGH-LEVEL WELLNESS

    NEW BOOK ON HOLISTIC
    HEALTH & LIFESTYLE

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    This book covers . . .
    Hydrating superfoods
    Tips for brain vitality
    Be a magnet for prosperity
    Stressless meditation
    Health benefits of oil pulling
    Weight-loss-made-easy
    How earthing revitalizes
    Gratitude is the best uplifter
    How to bring dreams to fruition
    Faith is the master key to success
    Longevity practices that work
    Tips to create joyful relationships
    Living a God-centered life
    And so much more!

    Dream • Believe • Succeed

    FREE Webinar by Susan

    ORAL CARE

    Healthy Mouth ~ Healthy Body


    Vibrant  health really starts in the mouth! How you care for your teeth, gums and tongue has a direct impact on your overall health. While a beautiful smile and fresh breath are often our main pursuits, this Webinar extends our focus to include the gums, plaque and more.

    Topics include how to keep your mouth healthy and pain-free, gingivitis, caries/fillings/crowns, oral irrigation, toothpaste and mouthwash, how periodontal disease is passed through kissing, teeth-grinding, reasons to avoid sugar, jaw pain, supplements for strong choppers, whitening and straightening, etc.

    To watch, click HERE.


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    Eat for high-level energy
    Benefit from prayer-walking
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    Exercise to lose weight
    And so much more

    Commit to Be Fit
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    Move It or Lose It

    Daily Motivational Affirmation

    I take responsibility for my life and let go of what no longer serves my highest good.
    ~ Affirmations
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