Daily Quote from Susan's Books

In this study, all of the most successful people had a vision and were committed to it. They were self-motivated and believed they had the power to master life. And that’s one of the themes of this book.

— Wired for High-Level Wellness

Edwin's Quotes

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  • Be grateful for every aspect of your life—your ability to see, your meals, the air you breathe, the very fact that you're alive! Appreciation acts as a bridge between you and all channels of good in your life.

    — The Joy Factor

    Eating smaller meals more often is good for muscle building and weight loss. It's also an effective way to help lower cholesterol and balance blood sugar levels. Choose to eat a variety of colorful, natural foods.

    — Health Bliss

    To achieve your highest potential, you must practice self-discipline in your life. Make your word gold. Follow through on what you say you are going to do. Honoring your word bolsters self-esteem and confidence.

    — The Joy Factor

    Discipline means carrying out resolutions long after your motivation wanes. To achieve any goal, make your word count; your word must be gold. Excuses begone! Fortune and success are in the follow-through.

    — The Joy Factor

    If your attitude is positive, you will get positive results. Your attitude is the mind's paintbrush; it can color anything. Color your life cheerful and sunny with beautiful thoughts. Focus on your dreams.

    — The Joy Factor

    A disciplined mind creates a disciplined body, and from that comes an exhilarated mind. When the road of life is steep, keep your mind even. Control of the mind is essential to feel like you're walking on air.

    — Walking on Air

    Make your word count. Be accountable. How can you expect others to keep their obligations to you or have confidence that you'll keep yours unless you first show a firm commitment to yourself?

    — The Joy Factor

    If you're ready for commitment and want to achieve a goal, such as losing weight and getting in shape, arrange your personal circumstances so your lifestyle supports your intentions. No more excuses!

    — Healthy, Happy & Radiant...at Any Age

    Self-mastery begins by recognizing your power and using it to bring your vision to life. If this includes creating vitality, start with ample sleep and exercise, eating healthy foods, and being grateful.

    — The Joy Factor

    Unconditionally cherishing, appreciating, loving, and nurturing your body, no matter what your current shape or level of wellness, is the first step to experiencing vibrant health and living your best life.

    — Walking on Air

    Thank you for visiting my
    website. Wishing you health,
    happiness & a balanced life,
    God bless, Susan

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    Daily Affirmation

    My outlook is positive as I appreciate all the blessings in my life. When challenges arise, I breathe deeply and turn within. I let go of resentment, guilt, and unforgiveness. Envisioning what I want to accomplish and taking an honest look at my current practices, I find ways to be joyful and celebrate life today.

    — Affirmations
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