Daily Quote from Susan's Books

When I look at a Sunflower, I can’t help but to think of God’s love, light, power and energy in my life, and also how we can all choose to thrive each day by incorporating the sound suggestions in this book.

— Choose to THRIVE

Edwin's Quotes

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  • A commitment to being vibrantly healthy begins with appreciating, respecting, and loving your magnificent body. One of the most important things you can learn in life is to appreciate and celebrate you.

    — Recipes for Health Bliss

    Know that every healthful choice we make adds up. We are what we eat, how we exercise, and what we think. All of our food and lifestyle choices reflect our level of self-esteem. Choose wisely day in, day out.

    — Recipes for Health Bliss

    Think of nutritious food this way: Produce is the most important health care your money can buy. Keep a variety of fresh fruits and veggies on hand. These gifts from nature will revitalize your body.

    — Recipes for Health Bliss

    Being around young children is one of my favorite pastimes and enriches my life. Their approach to life is a gentle reminder to me that life is to be celebrated and enjoyed. Let joy be your companion.

    — The Joy Factor

    Vibrant health is what we all desire. It starts in the kitchen by choosing nutritious foods, including Hawaiian Spirulina. Each day make food and lifestyle choices that support youthful vitality and high self-esteem.

    — Recipes for Health Bliss

    Body, mind, and spirit work as one. When you exercise, you are more positive. When you get ample sleep, you feel optimistic. When you're depressed, your food choices reflect your poorly lit thoughts. 

    — The Joy Factor

    Your body is your temple and it deserves to be treated with love, esteem, and respect — no matter your size, age, or fitness. Within you is a powerful healing energy, reviving your body with health and vitality.

    — Recipes for Health Bliss

    Your diet reflects your self-esteem and how you feel about yourself. To champion high self-worth and create dynamic wellness at any age, choose to eat a rainbow of colorful, natural foods. Savor every bite.

    — Recipes for Health Bliss

    When the body is in good shape - fit, toned, and strong - the mind is affected positively. Everything is connected — body, mind, and spirit. Treat the body well and your mind will be fragrant with positive thoughts.

    — The Joy Factor

    Eating right, exercising regularly, thinking positively, and keeping stress levels down can do more than add a few years to your life span. They can improve the quality of your life, especially in later years.

    — Recipes for Health Bliss

    Thank you for visiting my
    website. Wishing you health,
    happiness & a balanced life,
    God bless, Susan

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    Daily Affirmation

    My body is fit, healthy, and youthful — easily and effortlessly. I select from a rainbow of natural foods. Whether breakfast, lunch, dinner, or a snack, I enjoy eating foods grown as close to the way nature made them as possible. I am grateful for the abundance of energy and vitality I feel as a result. I love my body and take care of it each day with healthy foods and positive thoughts.

    — Affirmations
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