Daily Quote from Susan's Books

The entire process of eating needs to be given your full attention to get the maximum benefits. Be conscious of the hunger you feel before you eat, how the food looks and smells as you prepare it, serve it and eat it.

— Choose to THRIVE

Edwin's Quotes

  • Quotes page
  • By author
  • A commitment to being vibrantly healthy begins with appreciating, respecting, and loving your magnificent body. One of the most important things you can learn in life is to appreciate and celebrate you.

    — Recipes for Health Bliss

    Know that every healthful choice we make adds up. We are what we eat, how we exercise, and what we think. All of our food and lifestyle choices reflect our level of self-esteem. Choose wisely day in, day out.

    — Recipes for Health Bliss

    Think of nutritious food this way: Produce is the most important health care your money can buy. Keep a variety of fresh fruits and veggies on hand. These gifts from nature will revitalize your body.

    — Recipes for Health Bliss

    Being around young children is one of my favorite pastimes and enriches my life. Their approach to life is a gentle reminder to me that life is to be celebrated and enjoyed. Let joy be your companion.

    — The Joy Factor

    Vibrant health is what we all desire. It starts in the kitchen by choosing nutritious foods, including Hawaiian Spirulina. Each day make food and lifestyle choices that support youthful vitality and high self-esteem.

    — Recipes for Health Bliss

    Body, mind, and spirit work as one. When you exercise, you are more positive. When you get ample sleep, you feel optimistic. When you're depressed, your food choices reflect your poorly lit thoughts. 

    — The Joy Factor

    Your body is your temple and it deserves to be treated with love, esteem, and respect — no matter your size, age, or fitness. Within you is a powerful healing energy, reviving your body with health and vitality.

    — Recipes for Health Bliss

    Your diet reflects your self-esteem and how you feel about yourself. To champion high self-worth and create dynamic wellness at any age, choose to eat a rainbow of colorful, natural foods. Savor every bite.

    — Recipes for Health Bliss

    When the body is in good shape - fit, toned, and strong - the mind is affected positively. Everything is connected — body, mind, and spirit. Treat the body well and your mind will be fragrant with positive thoughts.

    — The Joy Factor

    Eating right, exercising regularly, thinking positively, and keeping stress levels down can do more than add a few years to your life span. They can improve the quality of your life, especially in later years.

    — Recipes for Health Bliss

    Thank you for visiting my
    website. Wishing you health,
    happiness & a balanced life,
    God bless, Susan

    Site Search
    Susan's Monthly Newsletters


    Get this Body-Enhancing 
    E-Book PLUS 
    3 More
    Spectacular Gifts Today!

    Click Here

    Susan's Books & WEBINARS
    Susan’s New Webinar On ...

    Some of the topics include ...

    Easy year-round detox programs
    Foods to consume and avoid
    What the Bible says about health
    Best cleansing superfoods
    10 surefire tips for detox
    Dry skin brushing
    4 body channels of elimination
    Symptoms of a toxic body
    Benefits of cleansing
    What to expect and why
    Home environment detoxification
    Weight loss through detoxifying
    Cleanliness is next to godliness
    Buddy cleansing for success
    How to guarantee positive results
    Victorious whole-body vitality
    Best detox supplements
    And so much more

    CLICK HERE to Watch Now!
    FREE Webinar by Susan


    Click HERE to Watch

    You will be inspired and motivated to exercise and get into the best shape and health of your life! Some of the many topics include . . .

     Which exercises improve digestion, bolster immunity and help keep viruses at bay
     How exercise increases income
    • The best exercises to look and feel younger
    The importance of exercise for overall high-level wellness
    How exercise abates depression and prevents cancer
    The best exercises to look younger and lose weight
    Tips to prevent exercise boredom, burnout and injury
    How to firm the chest, lift up the buttocks and tone your arms
    Ways to guarantee success with your program


    Click HERE for More!

    This book covers . . .
    Hydrating superfoods
    Tips for brain vitality
    Be a magnet for prosperity
    Stressless meditation
    Health benefits of oil pulling
    How earthing revitalizes
    Gratitude is the best uplifter
    How to bring dreams to fruition
    Faith is the master key to success
    Longevity practices that work
    Tips to create joyful relationships
    Living a God-centered life
    And so much more!

    Dream • Believe • Succeed

    FREE Webinar by Susan


    Healthy Mouth ~ Healthy Body

    Vibrant  health really starts in the mouth! How you care for your teeth, gums and tongue has a direct impact on your overall health. While a beautiful smile and fresh breath are often our main pursuits, this Webinar extends our focus to include the gums, plaque and more.

    Topics include how to keep your mouth healthy and pain-free, gingivitis, caries/fillings/crowns, oral irrigation, toothpaste and mouthwash, how periodontal disease is passed through kissing, teeth-grinding, reasons to avoid sugar, jaw pain, supplements for strong choppers, whitening and straightening, etc.

    To watch, click HERE.

    Invest in Yourself with Exercise

    Autographed to YOU by Susan
    with a notecard and bookmark!

    Click HERE for Details!

    You'll learn how to . . .

    Bolster your metabolism
    Build strong muscles
    Stay motivated to exercise
    Prevent exercise boredom
    Eat for high-level energy
    Benefit from prayer-walking
    Reshape your body
    Exercise to lose weight
    And so much more

    Commit to Be Fit
    Find Your Strength
    Move It or Lose It

    Daily Affirmation

    Being healthy is my responsibility. I choose the best for my body temple. I enjoy eating healthy foods and keep a variety on hand all the time. My nutrient-rich diet keeps my body robust and filled with energy and vitality. I make positive food and meal choices throughout the day intended for my miraculous body. 

    — Affirmations
    Access My Orders & Downloads