In only one month, 30 days, astounding transformations can occur in every area of your life. The power and tools to create your best life are within you right now. Seek inner guidance.

We must stand firm in our faith. All of life’s circumstances teach us to have more faith. In Isaiah 7:9, we read: ‘If you do not stand firm in your faith, you will not stand at all.’

The body reflects the mind and the mind reflects the spirit. Start each day in gratitude that you are alive and find things to bless throughout the day like the sunset, food, friends and family.

When I was a teenager, my grandmother overhauled my diet of processed snack foods and sweets. She was an advocate of eating foods as close to the way nature made them as possible.

Always remember that the Bible has all of the answers to the questions for which you are seeking guidance. Choose today to be inspired by all of its wisdom and lift yourself UP. Hebrews 11:1 on faith is one of my favorites.
 

Each day is another opportunity to strengthen our relationship with God and to see the Divine in everyone and everything. My wish is to make each day a love note and prayer to God.

Living an uncluttered life gives me time for things I really care about, like time to think, to read, to walk in nature, to take loving care of my body, to meditate and commune with God.
 

God has provided us with the gift of an amazing body that is truly a miracle of miracles. One of our gifts back to God is to simply take loving care of our body.
 

Don’t forget to laugh at yourself once in awhile when you make a mistake or do something unexpected — it is a humbling experience and reminds you not to take life too seriously. Life is meant to be enjoyed!

Here are some tips on how to tickle your funny bone. Watch a silly movie or TV comedy that you enjoy. Plan an evening at a local comedy club. Find humorous books and articles that interest you.