HEAT THERAPY: How Infrared Saunas Detoxify & Rejuvenate the Body & Help with Joint Stiffness, Weight Loss, Blood Pressure, Cold/Flu Prevention, Relaxation, Viruses, Younger Appearance & Sleep

HOW INFRARED SAUNA PROTECTS US FROM CORONAVIRUS:
Scroll to the bottom for several studies on how to safeguard your body from the CORONAVIRUS, including how infrared saunas support immune stimuation, kill viruses and infections, speed up wound healing, help with lung injury, reduce the risk of pneumonia and respiratory disease, etc. To listen to my radio interview (on This Week in America) on Boosting Immunity & Conquering Coronavirus, click HERE.

LIMITED-TIME OFFER:

Use my name ("Susan S Jones") as a code and get a $500 discount and FREE SHIPPING on a 1-, 2-, or 3-person Transcend Infrared Sauna pictured here. Vibrant health is a choice away. You deserve it!

Using a Transcend Infrared Sauna at home a few times a week is my #1 secret and best advice to keep your immune system healthy, strong, and robust to help prevent CORONAVIRUS, COLDS, FLU and more.

German studies found that people who indulged in an Infrared Sauna session at least twice a week had half as many colds, flu or other virsuses as those who didn't. The benefits come from inhaling the infrared air at a temperature too hot for viruses to survive. Every home should have this infrared sauna. Profuse sweating detoxifies and rejuvenates the body. HEALTH BY CHOICE, NOT CHANCE!

Call High Tech Health in Boulder, CO
1-800-794-5355, ext 2 (USA & Canada)
1-303-413-8500, ext 2 (Intl) MT

The world's leading experts on Infrared Saunas, High Tech Health, will gladly answer your product questions and help with your personal health concerns or issues. This is the sauna I have in my home and office and wouldn't be without both my TR-2 (pictured above) and TR-3. Also, ask them about their Ionizer Plus Alkaline Water device and the Molecular Hydrogen Inhaler & Tablets, too. These 4 products are front and center in my healthy living program and I'm never be without them!

For my national radio interview on This Week in America on SWEATING YOUR WAY TO VITALITY: All the Ways Infrared Sauna Therapy Promotes High-Level Wellness & Youthful Vitality, click HERE.

For more detailed info on the
10 BENEFITS OF INFRARED SAUNA THERAPY
and how it fosters whole-body healing and nurtures vim and vigor, click HERE.

Enjoying Time in An Infrared Sauna

My time in the sauna is a sacred time for me and I enjoy every second in the welcoming warmth of the beautiful wood environment knowing I'm taking care of my God-given body. I bring in my alkaline, hydrogen water with lemon slices; I do my deep breathing exercises; I often use this time to pray, meditate and visualize my goals and dreams; I might listen to music or an audio book; and sometimes I nap (lie down in my larger infrared sauna). How's that for enjoyable multitasking?

I know many people who set their saunas up in their home so they can see and hear their television while sitting in the sauna. Others use their sauna-time to return calls or go/shop online, or sing, or visit with a family member who is enjoying the sauna, too. Families who sauna together, stay together. I even have a friend to knits while she sits in the sauna. So it's up to you. You can enjoy the peaceful, healing warmth of the salubrious sauna by simply relaxing and doing nothing, or occupy your time with other activities since an infrared sauna doesn't get brutally hot as a traditional, dry sauna does. It's more important than ever before with viruses threatening us all to have a personal sauna in your home to use any time you wish. You deserve it!

The gift of health and healing is the best gift you can give yourself and your loved ones. I recommend the Transcend Infrared Saunas by High Tech Health — the only company with patented heaters that mitigate all 3 kinds of EMF (Electric, Magnetic and Radio). These are the best Infrared Saunas in the industry and are my favorites for reducing inflammation, making weight loss easier, assuaging autoimmune-related issues, and so much more! Using their Transcend will raise your health and vitality to another stratosphere.

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Both have been front and center in my healthy lifestyle for decades and they keep me healthy, youthful, detoxified, and rejuvenated year-round! My favorite is the Transcend pictured above. The Transcend 2 and 3 models (TR 2 and TR 3) are perfect for home and office. With the larger model, like I have, you can lie down and relax easier, too, and listen to music or audio books (or even take a short nap).
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For my article on how Infrared Saunas reverse chronic pain, lower blood pressure, flush out toxins, beautify the skin, help with weight loss, and so much more, click HERE.

For another article on THE ABC's OF HEAT THERAPY & INFRARED SAUNAS, click HERE.

Get a $500 discount for a limited time (to get the discount, use my name as the code "SSJ") on an infrared sauna for your home or office. A sauna can go on an enclosed deck, or in an exercise room, bedroom, family room, garage, playroom, bathroom, office, or any location where you can find a few extra feet of space.

For my article on environmental toxins and chemicals in your home, their sources and harmful effects, and natural detox remedies, click HERE.

From the world-famous clinic in Switzerland, The Paracelsus Klinik, to many of the top MDs in anti-aging and progressive medicine in the United States, as well as thousands of general health practitioners, High Tech Health in Boulder, CO has been the home for the infrared sauna company of choice since 1998. In the popular book written by a medical doctor, Detoxify or Die, the author writes that... "the best way to get rid of heavy metals and pesticide residues is by using an Infrared Sauna." That's definitely true. And I would also add that taking infrared saunas is also the best way to look and feel younger, completely relax, improve circulation and digestion, quell joint and muscular aches and pains, lose weight, reduce cellulite, and beautify skin. You can call for information (the number is below) on their Transcend Infrared Sauna and also their Ionizer Plus Water Electrolyzer.

The Transcend® Premium TR-2 Far Infrared Sauna (pictured above) is my favorite one from High Tech Health, the one I have in my home and highly recommend to everyone. Whether you put this sauna in your spare bedroom, on your backyard deck, in your garage, bathroom, or basement, in the garden, or even in the corner of your bedroom, regular use will supercharge your healing, health and rejuvenation. It's my #1 health secret to never getting sick and always maintaining my youthful vitality, along with the alkaline water from my Ionizer Plus device also from High Tech Health and my Vital Reaction^® Molecular Hydrogen Inhaler and Tablets. 

When taking an Infrared Sauna in my home, I bring in with me a quart of my Ionizer Plus alkaline water to drink in which I've dissolved 2-3 tablets of Molecular Hydrogen. This practices takes whole-body rejuvenation into another stratosphere. When the sauna session is over, I always feel happier, younger, and full of vim and vigor. I want you to feel the same way, too.

Their Transcend Premium features include...

• Chromotherapy Lighting
• Sound System — AM/FM, CD or MP3
• No-Lift Assembly™
• Full tinted glass door and window
• Bio-Resonance™ Emitters
• 100% Premium Poplar Wood

• Fresh-Air Fan
• Cup Holder Stand
• Built-In Ergonmic Backrest
• Dual Touch Control Panels
• Chromotherapy Lighting — an atmosphere light emitter with single color or color-cycling options and remote controlled

Before I go into detail on the benefits of infrared saunas, I thought you'd like to know this is my #1 secret to staying healthy and forever youthful. The photo to the left is my favorite Infrared Sauna — the one I have in my home — their top-quality TRANDSCEND TR-2.

For ages, I have been using the Transcend Far Infrared Sauna on a regular basis and know it's one of the main reasons that I haven't been sick (not even a cold or the flu) in over 30 years and have never taken any prescription medication. I have also seen remarkable benefits in people using this sauna, including help with weight loss; reduction of cellulite; stress relief; toxin removal; cardiovascular support; reduction in achy joints and muscles; enhanced immune health; skin rejuvenation and so much more. 

For more detailed information on the benefits of taking saunas and why I chose the Transcend sauna for my personal use, please refer to my book CHOOSE TO THRIVE. It will motivate and inspire you to create a strong, fit body; open up to vitality, prosperity, and equanimity; and to live a balanced and soul-satisfying life. Designed in full color with beautiful photographs throughout the pages, it is available in 5 different formats, including a "Special Limited Edition" copy personally autograph to you by yours truly (SSJ). To learn more, please click HERE.

Transcend Infrared Saunas (the best in the industry) come in all sizes whether it's for just one person or an entire family. Personally, I got the largest one so I could lie down in it easily like you see the lady doing in the photos below. Sometimes I sit up when taking a sauna, but I usually start the sauna practice with lying down in some fashion. I often listen to music or motivational audio programs, and sometimes I even take a nap.

Saunas, in one form or another, have been used across ages and oceans. Cultures around the world have recognized the relaxing benefits of rendered heat within a warm, welcoming space. From the Romans to the Japanese to the Scandinavians, heat therapy has been essential for the body to unwind from the stresses and hardships of daily life.

Far infrared is a section of the natural band of light that is not visible to the human eye, but can be felt as heat. Unlike the high heat produced in traditional saunas, far infrared heat is able to [enetrate the body to a depth of 1.5 to 2 inches. This stimulates they body's cellular detoxification process more effectively and at lower temperatures than a traditional sauna.

Heat therapy — sweating — is not only an important part of our physical well-being, but in these modern times of water and air-borne pollution, toxic chemicals, heavy metals, and poor dietary and exercise habits, the therapeutic internal cleansing of regular sweating is critical to maintain a healthy body and mind.

Infrared Sauna vs Steam Room

The infrared sauna is more beneficial over the steam room if weight loss is desired because of the energy expenditure. Compared to the steam room, the sauna places a greater demand on the body in terms of using up calories — therefore assists in fat loss. The heart has to work harder to send more blood to the capillaries under the skin. There energy required for that process is derived from the conversion of fat and carbohydrates to calories. In addition, the sweat glands must work to produce sweat, which also requires energy and more calories. Studies show that a person can burn up to 300 calories during a sauna session, the equivalent of a 2-3 miles jog or an hour of moderate weight training.

Having a personal Transcend Infrared Sauna at home (they come in all sizes to fit small or large spaces) is a surefire way to heal the body and create vibrant health. You can use it any time that's convenient for you, and you won't need to sit in the toxic residue from other people in a community sauna such in a gym. When I take a sauna, I relax in the comfort of this healing space and drink alkaline water (to help further the detoxification of my body) from my Ionizer Plus Alkaline Water System. It's truly rejuvenation in a glass of water — the reason I drink at least 8 glasses of this water daily and use it for my cooking and recipes.

To ask any questions, or to get a $500 discount on the saunas I use — Transcend Infrared Sauna for your home or office and a $300 discount on an Ionizer Plus Water Electrolyzer Alkaline System (pictured next to the sink in the photo), please call High Tech Health: 800-794-5355 MT

SCIENTIFIC STUDIES USING INFRARED HEAT THERAPY (SAUNA BATHING)
WITH RELATION TO CORONAVIRUS, OTHER VIRUSES & INFECTIONS

The top 3 studies show immune stimulation, next 2 show heat shock proteins reduce mortality in sepsis (overwhelming infection) and the second specifically with lung injury, and last 2 are about sauna bathing reducing risk of pneumonia and respiratory disease.

•The role of heat shock proteins and their receptors in the activation of the immune system.
•How is the immune response affected by hyperthermia and heat shock proteins?
•Heat shock proteins in infection.
•Heat shock treatment decreases the mortality of sepsis in rats.
•Induction of the heat shock response reduces mortality rate and organ damage in a sepsis-induced acute lung injury model.
•Frequent sauna bathing may reduce the risk of pneumonia in middle-aged Caucasian men: The KIHD prospective cohort study.
•Sauna bathing reduces the risk of respiratory diseases: a long-term prospective cohort study.

To read my article on HEAT THERAPY and The Healing Power of INFRARED SAUNAS, and the myriad ways they heal and rejuvenate the body, click HERE.

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Other Scientific Studies Have Proven that Infrared Sauna Therapy Supports Our Health in Myriad Ways — When Used at Least Twice a Week
(I use my Transcend Infrared Sauna 2-5 times weekly unless traveling.)

Promotes Longevity
Slows the Aging Process
Supports Whole-Body Detoxification
Beautifies Skin
Helps to Normaize Blood Pressure
Improves Circulation
Relaxes the Entire Body
Decreases Pain & Inflammation
Improves Cardiovascular Fitness
Enhances & Improves Cognitive & Mental Function
Reduces risk of pneumonia

High-Level Wellness Through Simple Whole-Body DETOX

Click HERE to enjoy my recent interview on Here's to Your Health with host Dr. Karla Calumet on DETOX-MADE-SIMPLE: Whole-Body Cleansing to Boost Energy, Heal from the Inside Out & Bring Back Youthful Vitality

Scroll down to find a recipe for Orange Blue Majik Cocktail

When you look in the mirror, are you feeling and looking your very best? If not, maybe it's time to take better care of your body and embark on a detox and rejuvenation program. In case you're not aware, there's an epidemic sweeping America (and worldwide) that I refer to as "internal toxic pollution." Many people suffer from chronic disease and loss of health not only as a direct result of unhealthy conditions environmentally, but internally as well—within the human body. We often think of health as the absence of disease. But, is this truly health? Are we healthy one day and then all of a sudden sick the next? There's a plethora of evidence that demonstrates to us that health or sickness is a process that develops over a period of time (often years) and is based at the cellular level.

Click HERE to read my article WHEN YOU ARE SERIOUS ABOUT WHOLE-BODY DETOXIFICATION and the myriad ways it benefits your body, mind and life.

For more info on detoxifying and reinvigorating the body, refer to Choose to THRIVE: Open Up to Vitality, Prosperity & Equanimity. To read the Foreword for this book, please click HERE.

Our Modern Diets Are To Blame

Is there room for improvement in your diet and lifestyle? It's my belief that our modern diets are to blame for many of our most common ailments. Many people are digging their graves with their knives and forks and are making life and death decisions every time they sit down to a meal or snack. Disease often occurs as a result of an unhealthy lifestyle, which causes the body to become sluggish, congested, acidic, and polluted. Antibiotics, excess sugar, carbonated beverages, chemical food additive and over-the-counter drugs can alter the acid-alkaline balance of the intestinal tract, often killing beneficial bacteria and creating the perfect environment for harmful microbes to grow. Without the "good" or "friendly" bacteria to keep them in check, these "bad" bacteria can eventually overrun our body and severely depress our immune system. Make sure you are taking a good probiotic supplement daily to keep your friendly bacteria flourishing. I take and highly recommend E3Probiotics 50 Billion pictured above.

Mucoid plaque is a slimy gel-like substance that covers the inner lining of the intestines and bowel. Plaque harbors toxins and interferes with nutrient absorption. The colon is known to hold up to 30 or more pounds of old matter and can be packed with undigested foods and disease promoting bacteria.

Additionally, parasites are a toxic menace and can wreak havoc in your body. When faulty digestion keeps food from being properly processed and sent out of the body, undigested food can remain in the body and create fermentation and putrefaction. This can cause parasites and germ life to develop. Parasites thrive in an unhealthy, unclean colon. If the bowel contains partially digested proteins, sugars, or starches, it can harbor an alarming variety of parasites. These parasites can range from microscopic organisms to tapeworms 15 inches long. Not very pleasant, is it?

Improving Digestion

If you are 30 years or older, I highly recommend taking enzymes daily. My favorite plant-based enzyme product, E₃Enzymes Supreme Enhanced with E₃AFA, helps to break down fats, proteins, and carbohydrates in the food we eat, allowing nutrients to be extracted, absorbed, and carried through the blood stream to the organs and cells of the body. These are the best enzymes I've ever taken, and now I wouldn't be without them. I even take them with me when I travel. Undigested food creates a toxic build-up in the body, and this, in turn, causes weight gain and makes it difficult to lose weight. Many friends and clients have also reported to me that they no longer had issues with bloating, gas, halitosis, burping, and indigestion. What I have found personally, and many have also confirmed with me from their personal experiences, is an easier time losing weight and keeping it off once we all started taking E₃Enzymes Supreme.

For healthy digestion, I take 2 capsules about 15 minutes before each meal. When I use these enzyme for body cleansing, I take 6 capsules, 3 times per day on an empty stomach either 1 hour before or 2 hours after a meal. Store them in a cool, dry place; no refrigeration is necessary. I encourage you to try/test the E₃Enzymes Supreme for a 3-month period and see how much better you'll feel. I think you will be amazed at the difference in your digestion, energy, and mood!

In my book BE THE CHANGE: Living with Faith, Confidence & Vigor, you'll learn more about year-round detoxification, simple steps to rejuvenate body, mind, and spirit, and how to bring more joy, passion, and balance into your life. To read the Foreword for BE THE CHANGE, please click HERE.

Four Channels of Elimination

The Best Water for You, Your Family & PETS… and for Easy Weight Loss & Renewed Vitality

 On the radio program, This Week in America with host Ric Bratton, I discuss pH balance, how to identify if you have Metabolic Acidosis (most people have this condition and don't even know it), and surefire tips to heal with an alkaline diet and lifestyle. To listen, click HERE.

 On another episode of This Week in America, we discuss in detail the ABCs of Infrared Saunas, the benefits of having one in your home, where to purchase the best one and get a discount, and how saunas heal and rejuvenate the body in... Sweating Your Way to Vitality. Click HERE to listen.

Order Both Today!
Ionizer Plus & Infrared Sauna

Saving You $500 for an Infrared Sauna and $300 for the Ionizer Plus Alkaline Electrolyzer. Call 800-794-5355 MT and Use My Name (SSJ) as the Promo Code = $800 Savings!

Any time of year is the best time to cleanse and rejuvenate your body from head to toe, inside out. What’s the best way to do this? WATER, WATER, WATER. The most essential element in nutrition is water. Depending on the source, water almost always contains valuable minerals such as calcium, magnesium, and potassium. The Ionizer Plus® Water Electrolyzer, pictured in the two photos in this page, which I've used for over 20 years in both my office and home, concentrates the minerals present in your water. This process makes both the water and the minerals more bioavailable and easily absorbed. Drinking this delicious water has the effect of improving the digestive system. In fact, the High Tech Health company guarantees that it will help solve digestive problems within 30 days, or your money back.

To read detailed info on how alkaline, electrolyzed water heals your body from head to toe, inside out, please CLICK HERE.

This advanced ionizer/water purifier filters the tap water and removes all impurities, including arsenic and other CHEMICALS. Then the water is treated with ultraviolet for disinfection. Next, it enters an electrolysis chamber where it is treated with a precise direct current that divides it into two distinctly different types of water, alkali-ion and acidic-ion. The resulting alkaline water permeates the body quickly and efficiently. I would not be without my Ionizer Plus. I use the alkaline water for drinking and in my food recipes, and I use the acid water for all of my plants and for special topical skin rejuvenators such as frozen ice cubes to rub on my face and neck after showering (a surefire natural beauty secret that will give your skin a youthful glow every time; I do this 3-4 times weekly to keep my skin radiant).

When your body becomes too acidic from diet, stress, and an unhealthy lifestyle, it is more difficult to lose the extra fat. In my private practice, when clients come to see me for help in losing weight, I always recommend eating some fresh sprouts very day (as I write about in my book Kitchen Gardening) and also getting the Ionizer Plus and drinking 8-10 glasses of water from this device every day. People are always astonished at how their extra weight falls away more easily simply by doing this one thing — drinking this purified, alkaline water each day. Why does this happen? Well, ...

Getting Your Body Ready for Conception and Pregnancy Plus Dr. Susan's Surefire Detox Tips for Everyone... and for All Ages

This blog starts out with info about preparation for conception for men and women. Then below, as you scroll down, I go into many toxic chemicals found in our environments and bodies and how you can easily cleanse and detoxify your body — tips for everyone of all ages. I also include detailed recommendations on how to get my favorite detox products that I use daily... and for a discount, too.

Preparation for conception and pregnancy is one of the most important things a man and woman can do for paternal and maternal health, as well as the health of the baby.

Today, men and women are exposed to an overwhelming amount of dangerous toxins that sabotage conception and threaten the delivery of a healthy baby. Diet, exercise, and sleep are important steps to take, but are NOT enough. Detoxification for both the mother and the father is a step that must be taken in order to give the unborn child a chance to thrive and reach human potential.

A 90-Day Pre-Conception Detoxification Program (and for anyone—male or female—wanting a whole-body cleanse) with the Thermal Life Sauna, Ionizer Plus Water Electrolyzer, will:

• Remove heavy metals and chemicals from the body
  
• Support detoxification of excess estrogen hormones
  
• Reduce the body's acidic state; restore the natural pH balance
  
• Eliminate digestive problems and inflammation
  
• Improve energy and assist with weight maintenance
  
• Jump-start healing and relieve allergies
  
• Increase circulation to the reproductive system
  
• Support the production of healthy sperm and eggs
  
• Relieve the toxic burden on the body's organs
  
• Support healthy endocrine hormonal system
  
• Increase fertility and chance of healthy conception
  
• Provide a solid foundation for overall health for the father, the mother and the unborn child
  

Today you can get a $300 discount on an Ionizer Plus Ultraviolet Electrolyzer Alkaline Water System for your kitchen and a $500 discount on a Thermal Life Infrared Sauna for your home! For more info, call Emery at High Tech Health, Ext. 813: 800-794-5355 MT

Toxic Mother and Her Unsafe Womb

Harmful heavy metals and chemicals are ingested by the mom-to-be everyday via air, water, soil and food.

Some toxins mimic female sex hormones, estrogens and progesterone, disrupting the endocrine system. This contaminates a healthy conception and pregnancy.

As the mother is exposed to hazardous toxins, she passes these toxins along to her unborn baby through the umbilical cord and into the placenta.

The earlier in life that toxic exposure occurs, the more powerful the toxins affect a child's development ongoing from that day forward.

The Environmental Working Group found a steady stream of pollutants and pesticides that cross the placenta. Of the 287 chemicals detected in the umbilical cord blood, (lots more below) 180 cause cancers in humans, 217 are toxic to the brain and nervous system, and 208 cause birth defects or abnormal development. (lots more info below)