Daily Uplifting Book Quote

Stress can precipitate high blood pressure, heart problems, gastrointestinal distress, fatigue, muscle and joint pain, headache, irritability, backache, anxiety, insomnia and that ever-growing culprit, obesity.

~ Choose to THRIVE

Audio Excerpts from Choose to Live Peacefully

Audio Excerpts from Choose to Live Peacefully

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To order this audio book in digital format, click HERE.

 

Choose to Live Peacefully examines the many facets that comprise a peaceful, satisfying life, including how to take loving care of ourselves and restore youthful vitality, live a balanced life, and bring spirituality into our daily lives. In simple yet inspiring language, Susan offers a motivating 40-day program on how to live more fully -- healthfully, joyfully, passionately, and peacefully.

 

 

Other topics/chapters include: Relationships - Healing - Simplicity - Forgiveness - Prosperity & Abundance - Exercise - Meditation - Gratitude - Longevity - and much more.

 

 

 

 

When we narrow things down to the essentials, we discover what we most value.

~Alexandra Stoddard

Prosperity is not defined by money alone; it encompasses times, love, success, joy, comfort, beauty, and wisdom.

~Louise Hay
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Susan's Books & WEBINARS
Susan’s New Webinar On ...


Some of the topics include ...

Easy year-round detox programs
Foods to consume and avoid
What the Bible says about health
Best cleansing superfoods
10 surefire tips for detox
Dry skin brushing
4 body channels of elimination
Symptoms of a toxic body
Benefits of cleansing
What to expect and why
Home environment detoxification
Weight loss through detoxifying
Cleanliness is next to godliness
Buddy cleansing for success
How to guarantee positive results
Victorious whole-body vitality
Best detox supplements
And so much more

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FREE Webinar by Susan

FREE WEBINAR BY SUSAN



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You will be inspired and motivated to exercise and get into the best shape and health of your life! Some of the many topics include . . .

 Which exercises improve digestion, bolster immunity and help keep viruses at bay
 How exercise increases income
• The best exercises to look and feel younger
The importance of exercise for overall high-level wellness
How exercise abates depression and prevents cancer
The best exercises to look younger and lose weight
Tips to prevent exercise boredom, burnout and injury
How to firm the chest, lift up the buttocks and tone your arms
Ways to guarantee success with your program
HIGH-LEVEL WELLNESS

NEW BOOK ON HOLISTIC
HEALTH & LIFESTYLE

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This book covers . . .
Hydrating superfoods
Tips for brain vitality
Be a magnet for prosperity
Stressless meditation
Health benefits of oil pulling
Weight-loss-made-easy
How earthing revitalizes
Gratitude is the best uplifter
How to bring dreams to fruition
Faith is the master key to success
Longevity practices that work
Tips to create joyful relationships
Living a God-centered life
And so much more!

Dream • Believe • Succeed

FREE Webinar by Susan

ORAL CARE

Healthy Mouth ~ Healthy Body


Vibrant  health really starts in the mouth! How you care for your teeth, gums and tongue has a direct impact on your overall health. While a beautiful smile and fresh breath are often our main pursuits, this Webinar extends our focus to include the gums, plaque and more.

Topics include how to keep your mouth healthy and pain-free, gingivitis, caries/fillings/crowns, oral irrigation, toothpaste and mouthwash, how periodontal disease is passed through kissing, teeth-grinding, reasons to avoid sugar, jaw pain, supplements for strong choppers, whitening and straightening, etc.

To watch, click HERE.


Invest in Yourself with Exercise

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with a notecard and bookmark!

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You'll learn how to . . .

Bolster your metabolism
Build strong muscles
Stay motivated to exercise
Prevent exercise boredom
Eat for high-level energy
Benefit from prayer-walking
Reshape your body
Exercise to lose weight
And so much more

Commit to Be Fit
Find Your Strength
Move It or Lose It

Daily Motivational Affirmation

Today I am mindful of the feast of colors, beauty, and magnificence in nature. In all of her resplendence, Mother Nature enriches my life and I am blessed and grateful.
~ Affirmations
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