Daily Inspirational Quote

Enjoy the peace of your own company. By spending a few minutes alone, especially outside in a natural setting, breathing deeply and quieting your thoughts, you can enhance your health, happiness, and joy.

~ The Joy Factor

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    Daily Motivational Affirmation

    I am renewed, regenerated, and restored. Every day in every way, I am happier, healthier, younger, and more confident. Every cell in my body is revitalized with the energy of love. With gratitude, I celebrate being alive today.

    ~ Affirmations