Daily Inspirational Quote

A diet rich in fresh fruits and vegetables plays a role in reducing the risk of the major causes of illness and death including cancer, heart disease, stroke, diabetes, arthritis, vision loss, and obesity.

~ Living on the Lighter Side

Susan's New Books

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Healthy, Happy & Radiant...at Any Age
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Susan's New Celebrated Books
Spice Up Your Kitchen & Life For Radiant Health

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Vibrant Health by Choice,

Not By Chance

Explore simple, yet powerful, ways to create a balanced life and live your highest potential.

Lighten Up!

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YOU: Only Younger & Rejuvenated

Simple Ways to Create a Happier, Healthier & More Successful Life

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Celebrate Your Sacred Body & Life

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Healthy Living Philosophy
in 500 Words

Daily Motivational Affirmation

I release the past and embrace each moment with love and forgiveness in my thoughts and heart. I free my spirit by forgiving. I look within and find truth, wisdom, and strength. In the silence, I align with peace.

~ Affirmations
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