Daily Uplifting Book Quote

Like eating habits, exercise is a lifetime commitment. And if you stop exercising, the beneficial effects are rapidly lost; it requires consistent reinforcement. But it will improve the quality of your life.

~ Invest in YOURSELF with Exercise

Spirulina-E3Live Pumpkin Seed Smoothie with Cacao Nibs

Spirulina-E3Live Pumpkin Seed Smoothie with Cacao Nibs

Serves: 1 - 2

Prep Time: Only about 4-5 minutes or so, including cleaning the blender

Ingredients:

2 cups leafy green of your choice (spinach, romaine lettuce, etc.)
1/2 cucumber, chopped (and peeled if not organic)
1/2 zucchini squash, chopped (for a nice creamy flavor!)

1 packet E3 SpirulinaLive
1 tsp - t tbsp of E3AFA powder
2 full drops of vanilla liquid stevia
1 cup unsweetened almond milk ice cubes (freeze these beforehand)
2 tbsp organic, raw unsalted pumpkin seeds
1 tbsp. coconut oil or coconut butter (or feel free to substitute in almond butter, if you prefer)
2 cups large ice cubes

Garnish:

1-2 tsp raw cacao nibs

Optional:

1 scoop vegan vanilla protein powder or use hemp seeds or chia seeds instead of pumpkin seeds

Directions:

Add all the ingredients in the order listed to your blender. If you don't have a high powered blender, you will need to break the ingredients up a good bit, and add about 1 cup of additional liquid most likely to get it going. If you have a high powered blender, simply add the ingredients, press the smoothie button, or use the ice cream button for a thicker, frostier blend. You'may need to use a tamper (plunger) in blenders equipped with them, to get it going. Once everything is blended, pour into 2 glass jars and have both for a meal replacement, or have one for breakfast and another later on. Just be sure to put a lid on your jar if keeping it in the refrigerator since more air oxidizes the greens quicker.

For serving, top with a few cacao nibs, and perhaps additional pumpkin seeds. Enjoy! You'll feel energized all day.


To order their organic Blue Majik (pure, natural AquaBotanical phycocyanin extract) in powder and/or capsule form, E3 SpirulinaLive in individual serving packets (or the Apple Lemon flavored), BrainOn, E3Live, E3AFA, or any of the other superlative E3Live products (for beautiful skin and pets, too), please click HERE. To order by telephone, simply call: 888-800-7070 (US & Canada) or 541-273-2212 (Intl), both PT, M - F • 8 - 4. Ask any questions you have about their products and how many bottles to order.

I love mixing the powders or liquids into a clear glass of freshly made alkaline water. The Blue Majik is most beautiful blue/cyan color ever—close to the color of the sky in the photo here, where they harvest the product from the pristine Klamath Lake in Oregon. Drinking both Blue Majik elixir beverage daily or the BrainONE3AFA or E3Live is detoxifying, rejuvenating, and invigorating. It will enhance your health in countless ways.

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