Daily Uplifting Book Quote

When exercising outdoors in nature, such as hiking or walking at the beach or a local park or flower garden, the time passes more quickly, which makes it easier to do a longer workout.

~ Invest in YOURSELF with Exercise

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Don't Put Off Feeling Great
Commit to Be Fit
Find Your Strength
No More Excuses
Move It or Lose It
Dream • Believe • Succeed

Invest in Yourself with Exercise -- Back Cover

The Healthy Way
Is The Right Way

Be An Inspiration
Keep Moving Forward
Clear Your Mind of Can't
Be Bold & Brave
Take the First Step

Just Do It — TODAY!

Spice Up Your Kitchen & Life For Radiant Health

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Vibrant Health by Choice,

Not By Chance

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Daily Motivational Affirmation

I am connected to an unlimited source of prosperity, which manifests through my life on all levels. All my needs are constantly met. I resolve to keep my thoughts free from the appearance of lack and limitation, so I can more readily think, speak, and live as the grateful receiver of an abundant supply of blessings.

~ Affirmations
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