Daily Uplifting Book Quote

If you want to see more human kindness in the world, start by being kind to yourself and others in your life. If you want something to change, you have to change first. And that’s what this book is about.

~ Be the Change

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  • Simplification is to your life what a good rejuvenation program is to your body; they both purify and enrich life — physically, mentally, emotionally and spiritually. Here's how to simplify your life today.

    ~ Walking on Air

    Thank you for visiting my
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    happiness & a balanced life,
    God bless, Susan

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    Some of the topics include ...

    Easy year-round detox programs
    Foods to consume and avoid
    What the Bible says about health
    Best cleansing superfoods
    10 surefire tips for detox
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    4 body channels of elimination
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    Cleanliness is next to godliness
    Buddy cleansing for success
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    FREE WEBINAR BY SUSAN



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    You will be inspired and motivated to exercise and get into the best shape and health of your life! Some of the many topics include . . .

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     How exercise increases income
    • The best exercises to look and feel younger
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    HIGH-LEVEL WELLNESS

    NEW BOOK ON HOLISTIC
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    This book covers . . .
    Hydrating superfoods
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    How to bring dreams to fruition
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    Dream • Believe • Succeed

    FREE Webinar by Susan

    ORAL CARE

    Healthy Mouth ~ Healthy Body


    Vibrant  health really starts in the mouth! How you care for your teeth, gums and tongue has a direct impact on your overall health. While a beautiful smile and fresh breath are often our main pursuits, this Webinar extends our focus to include the gums, plaque and more.

    Topics include how to keep your mouth healthy and pain-free, gingivitis, caries/fillings/crowns, oral irrigation, toothpaste and mouthwash, how periodontal disease is passed through kissing, teeth-grinding, reasons to avoid sugar, jaw pain, supplements for strong choppers, whitening and straightening, etc.

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    Commit to Be Fit
    Find Your Strength
    Move It or Lose It

    Daily Motivational Affirmation

    I am unlimited in my ability to create boundless opportunities for good and miracles in my life. I take the actions necessary today to move in the direction of my dreams. Whatever comes my way, I can handle it with courage, elan, and positivity.

    ~ Affirmations
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