Daily Quote from Susan's Books

Build in time at the close of the day for taking stock of the day's positive events. Instead of falling asleep mindlessly in front of the television, make the hour or minutes before bedtime a "sacred time."

~ Wired for High-Level Wellness

Edwin's Quotes

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  • Choosing quality over quantity enriches your life. Less is more to those who are wise and evolved. When I sit down to a delicious, beautiful meal, I look at the colorful food as a "love note" from God to me.

    ~ The Healing Power of NatureFoods

    Reward yourself! Treat yourself to a new book, a massage, a movie, a new piece of clothing, or some flowers for each week that you honor your health commitment, lose weight, or accomplish another goal.
    ~ Walking on Air

    I take cut-up pieces of melon to snack on when I fly or drive in the car for hours. It also makes the perfect food to eat exclusively throughout the day (mono-diet) as a great once-a-month detoxifier and rejuvenator.
    ~ The Healing Power of NatureFoods

    Eat what you like! There are many delicious, healthy foods to choose, so don't eat what you don't like. Nothing makes a food program more difficult than forcing yourself to eat foods that you do not enjoy.
    ~ The Healing Power of NatureFoods

    Laughter is life’s elixir and our soul’s smile. Cultivate a joyful attitude of gratitude for all the blessings in your life. Feeling grateful infuses your life with joy and contentment. You become a magnet for miracles.

    ~ Walking on Air

    If you're facing a challenge, handle it with courage and confidence. Breathing slowly and deeply helps to connect you to your intuitive side that's available to you 24/7. Listen, take action, and give thanks.

    ~ Walking on Air

    Lift your attitude UP and see the best in everyone and everything today. You're in charge of your thoughts. If you wish to orchestrate a splendid day, start with what you think and say throughout the day.

    ~ Walking on Air

    ~ Healthy, Happy & Radiant at Any Age

    Keep the Golden Rule your default position and treat others the way you like to be treated. Silently bless everyone in your life. Living a joyful, successful life begins with what you think, say, and do.

    ~ Healthy, Happy & Radiant...at Any Age

    Communicate your thoughts, feelings, and needs clearly with your family, friends, co-workers, and neighbors. We all desire the same thing — respect, validation, kindness, appreciation, and love.

    ~ The Joy Factor

    When you heal your past, your life will take on a new sense of wonder and celebration. You will become more aware of life's beauty all around you. You are creating your future by what you think and do today.

    ~ The Joy Factor

    Thank you for visiting my
    website. Wishing you health,
    happiness & a balanced life,
    God bless, Susan

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    Daily Affirmation

    I decide what changes I want to make in my life and follow through on my commitment. I welcome change into my life and know that I can handle anything with patience. Patience is a gift to share. I cultivate it within myself and demonstrate patience at every opportunity today.

    ~ Affirmations
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