Daily Uplifting Book Quote

Any feelings we want we can have, if we think intensely enough. It’s remarkable, and it’s true. We can even feel cool when it’s hot or friendly when we’d rather be alone if we use our minds to paint a vivid picture.

~ Choose to THRIVE

Be the Change

Be the Change

To maintain weight/fitness, physical activity must be a priority. Everyone is different when it comes to the time of day that's best to exercise. The best time for you is simply when you can be consistent most days.

~ Be the Change
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Susan's New Celebrated Books
Be the Change

NEW BOOK DEBUT

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Simple Ways to Make Faith, Confidence, Vigor & Peace
Your Daily Companions

CHOOSE TO THRIVE

NEW BOOK DEBUT

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Dream • Believe • Succeed

DUO SET: The Thrive, Flourish & Succeed Set

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The Healthy Way Is The Right Way

No More Excuses

Don't Put Off Feeling Great

Invest in Yourself with Exercise

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Commit to Be Fit
Find Your Strength
Move It or Lose It

Kitchen Gardening

NEW BOOK DEBUT

Be the Change cover

Nature’s Little Miracle: You start with a small, dry, hard seed. Add warm air and a little water and watch as new life emerges as if by magic from the dormant seed. Vibrant with life and bursting with energy, its tiny size belies the extraordinary activity that takes place while growing. In mere hours, and at a cost to you of just pennies, its delicate shoot proceeds to provide the most vital food imaginable.

Coming Soon

Daily Motivational Affirmation

This body in which I live is my home and I lovingly care for it. Within me is the Light of love and vitality that infuses every cell, tissue, and organ of my body temple. Just as a spark ignites a candle flame illuminating a room, the spark of Light inside me ignites a healing power that knows no bounds. It is part of who I am. I can facilitate healing by seeing myself as whole and well. As I do, I become more attuned to the healing light that is continually renewing and revitalizing me.

~ Affirmations
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