Daily Uplifting Book Quote

Focusing on the positive, even during difficult times, will transform your life. Write a thank you note, express your gratitude to a loved one or offer prayers of thankfulness during your meditation or quiet-time.

~ Be the Change

The Curative Kitchen & Lifestyle

The Curative Kitchen & Lifestyle

 Length & Design Specs: — 112 pages, beautifully designed, full-color with photographs

Check out the specially priced Trio Package which includes this book

After purchase, you may download your product by clicking My Purchased Products here or in the sidebar. You must be signed into your account to access the downloads page.

SKU: EB-0003

You can choose between 5 different formats when purchasing this book.

To listen to my interview with talk show host Nick Lawrence as we discuss The Curative Kitchen & Lifestyle and myriad ways we can all heal our bodies and enrich our lives, click HERE.

Click HERE to listen to another interview on This Week in America where I discuss Superfood Bonanza: 10 Health-Destroying Foods to Avoid & 10 Superfoods to Consume for Vim, Vigor & Vitality

The Curative Kitchen & Lifestyle back cover

I've created this easy-to-follow book and nutritional program just for you! A comprehensive food and nutrition resource and step-by-step healthy eating guide, The Curative Kitchen & Lifestyle: Using Superfoods, Spices, Natural Remedies & Stress-Less Living to Revitalize Your Body & Life, reveals how vibrant health starts in the kitchen by choosing the most essential healing foods.

Many of us make the wrong choices every day by consuming foods that were never intended for our miraculous bodies. I show you how to make the appropriate food and other lifestyle choices to reduce your risks of premature aging, heart disease, common forms of cancer, arthritis, diabetes, and reduced vision and mental functions … and lose body fat at the same time.

To view a Sampler of some pages of the book, click HERE.

If you wish to . . .

  • Learn which foods will reverse aging and maximize your energy;
  • Enhance salubriously your meals, snacks and dining-out repertoire;
  • Use colorful foods, herbs and spices as medicine and natural remedies;
  • Quell stress, soothe indigestion and assuage other common complaints;
  • Shed unwanted fat and cellulite;
  • Heal your body with surefire stress-busters;
  • Reinvigorate your body’s immune system and create vibrant health;

. . . then The Curative Kitchen & Lifestyle is your godsend!

My love for food and creating recipes started when I was a little girl and watched my mom and grandmother spending lots of time in the kitchen, creating meals that brought all of us kids and our playmates out of our rooms or in from the yard. Even during holidays, my mom would always create extra room at their table for friends who were far away from their relatives or who didn't have any family. These were good times in my life, and great food was always the hub of the wheel, which incited lots of laughter, enjoyable conversations, and countless "Yums."

I've always had a passion for helping others look and feel their very best, too. It was inspired in me as a teenager when I first learned from my grandmother, Fritzie, how to take care of my body from head-to-toe, and from inside out. I learned the importance of looking to nature for what to eat, and how great health comes from the farm, not the pharmacy, as she always told me. Now as an adult, for that past 35 years, I have been teaching others about the healing powers of living closer to nature, choosing foods as close to the way nature made them as possible, and how to make their lives celebrations of love, joy, good friends and healthy, colorful food.

As I write in book, Recipes for Health Bliss: Using NatureFoods & Lifestyle Choices to Rejuvenate Your Body & Life, "I like to make people feel good—the kind of good that comes from an unexpected, deep belly laugh and enjoying nutritious, delectable food—food that also just happens to help heal the body. It's similar to the way your favorite childhood memory gives you a tingle and puts a smile on your face whenever it comes to you, even as you rush through an activity-filled day in a busy city or community far away from where you grew up."

In The Curative Kitchen & Lifestyle, you'll have the best-of-the-best food and natural remedy tips and tools from which your entire family will benefit. Just the resplendent color photographs throughout this book are enough to make you feel fantastic and will motivate you to choose a healthier diet. This book will motivate people of all ages -- from the young to the young-at-heart — from ages 8 through 98.

Once you read this book, you'll want to get extra copies to give as gifts to anyone in your life who might need to be inspired to eat a better diet, live a healthier lifestyle, or make a stronger commitment to robust health. It will change your life for the better and will demystify all of the confusing facts about what to eat and how to live to look and feel you very best.

You can choose between 5 different formats when purchasing this book:

You can easily purchase this reader-friendly, life-changing book in a variety of formats such as. . . 

1. A beautiful high resolution PDF format that you can print or read on your computerADD TO CART ABOVE

2. An electronic format to read on a Kindle — CLICK

3. An electronic format for all other e-readers other than a Kindle — ADD TO CART ABOVE

4. In a full color, printed book format that will be delivered to your address through Amazon — CLICK


Invest in Yourself with Exercise is also available in a beautiful, deluxe "SPECIAL LIMITED EDITION" printed book format with a scored hinge along the spine and gloss lamination on the pages and cover that makes this an impressive gift for you and your loved ones, which will be delivered to the address of your choice.

Each copy of the SPECIAL LIMITED EDITION book will be personally autographed by yours truly (Susan) to you or to any of your friends or family members, and each book comes with a beautiful notecard to you from me and lovely ribbon bookmark. Just give me the name(s) for each personal autograph.

The cost for this SPECIAL LIMITED EDITION autographed book is $50.00 for each book. This includes Shipping & Handling, if the address is within the USA. Add an additional $15, if the book needs to be sent outside the USA, anywhere else in the world.

Send the name of the book along with your payment (Cashier's Check or Money Orders ONLY in US Funds—always available at your bank) to: Health Unlimited, P.O. Box 49215, Los Angeles, CA 90049, attn. Book Manager. All books are sent with loving gratitude and best wishes to you and the other recipients on your list. Remember, the gift of health is the best gift you can give yourself and others.



A peaceful heart leads to a healthy body.
~ Proverbs 14:30

The first wealth is health.
~ Ralph Waldo Emerson

Be transformed by the renewing of your mind.
~ Romans 12:2

Price: $14.95
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