Daily Uplifting Book Quote

Like eating habits, exercise is a lifetime commitment. And if you stop exercising, the beneficial effects are rapidly lost; it requires consistent reinforcement. But it will improve the quality of your life.

~ Invest in YOURSELF with Exercise

Audio Program: EveryDay Health ~ Pure & Simple

Audio Program: EveryDay Health ~ Pure & Simple

Audio Program: EveryDay Health ~ Pure & Simple

Running Time: 2:33:05

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SKU: AP-0003


In this encouraging, heartwarming audio program, Everyday Health ~ Pure & Simple: Surefire Tips to Heal Your Body, Reverse Aging & Reinvigorate Your Life, Susan provides all the tools you need to walk away from the darkness of doubt and confusion, and into the light of vibrant health and peaceful living. She presents a workable scenario for living the integrated life of spirit, mind, and body. A modern Renaissance woman, Susan is a living example of the ancient wisdom, contemporary science, and twenty-first century vision that she teaches. If you would like to learn more about Susan — how she got started in holistic health, her passions, and her secrets to healing your body, looking younger, and bringing your highest vision to fruition — then this is the perfect audio program for you.

Susan is interviewed in a professional studio by radio talk show personality Nick Lawrence, and together, they will uplift, inspire, motivate and empower you to create your best life. Their engaging, conversational interview brings Susan’s message to vibrant life and holds your attention from beginning to end. Do you feel stuck in your life or like you’re in a “spin-cycle” lifestyle? Do you feel you’ve lost some of your joy in living? Or perhaps you just need some gentle, loving, efficacious guidance to live in a more meaningful way… then EveryDay Health—Pure & Simple is perfect for you.

In this audio program, you will learn how to . . .

Identify when stress is getting the best of you

Deal with daily stresses with ease and grace

Balance and integrate body, mind, and spirit

Choose the best foods to heal your body

Look younger with meditation, sleep, and raw foods

Create healthy meals and snacks in only a few minutes

Supercharge your energy and increase your endurance

Protect yourself from obesity, diabetes, heart disease, and many cancers

Raise healthy children with high self-esteem

Stay motivated to exercise and accelerate fat loss

Release bad habits easily and effortlessly

Use gratitude to transform your life and create miracles

Understand the healing power of solitude, silence, and Nature

Become fearless and enthusiastic about your life

Build your goal-seeking muscles and live your dreams

Find your purpose and passion

Use humor and laughter to awaken your highest potential

Reignite self-esteem and strengthen your intuition

Connect with your angelic helpers and Higher Power

Make balance, peace, and joy your constant companions

And so much more!

This program also includes many personal things about Susan's life experiences that she has never revealed to anyone. It will fill like you are sitting at the kitchen table across from Susan and Nick Lawrence as they reveal to you her gold-star secrets of living a fulfilling, satisfying, and joy-filled life filled to overflowing with vibrant health, profound peace, ardent enthusiasm, and utmost balance — your constant daily companions. This audio conversation is one you will want to give as gifts to your loved ones and friends for any occasion.


There is only one thing that people like that is good for them: a good night's sleep.

~ Edgar Watson Howe

I am like a detective about any room in which I must live or work . . . . I will not chance a serious illness just because I'm told that spraying is 'customary.' Of course bugs can be annoying, but I prefer to take my chances with them, if spraying of deadly chemicals into the air I breathe is the only alternative.

~ Gloria Swanson
Price: $29.95
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