Description:
In this encouraging, heartwarming audio program, Everyday Health ~ Pure & Simple: Surefire Tips to Heal Your Body, Reverse Aging & Reinvigorate Your Life, Susan provides all the tools you need to walk away from the darkness of doubt and confusion, and into the light of vibrant health and peaceful living. She presents a workable scenario for living the integrated life of spirit, mind, and body. A modern Renaissance woman, Susan is a living example of the ancient wisdom, contemporary science, and twenty-first century vision that she teaches. If you would like to learn more about Susan — how she got started in holistic health, her passions, and her secrets to healing your body, looking younger, and bringing your highest vision to fruition — then this is the perfect audio program for you.
Susan is interviewed in a professional studio by radio talk show personality Nick Lawrence, and together, they will uplift, inspire, motivate and empower you to create your best life. Their engaging, conversational interview brings Susan’s message to vibrant life and holds your attention from beginning to end. Do you feel stuck in your life or like you’re in a “spin-cycle” lifestyle? Do you feel you’ve lost some of your joy in living? Or perhaps you just need some gentle, loving, efficacious guidance to live in a more meaningful way… then EveryDay Health—Pure & Simple is perfect for you.
In this audio program, you will learn how to . . .
• Identify when stress is getting the best of you
• Deal with daily stresses with ease and grace
• Balance and integrate body, mind, and spirit
• Choose the best foods to heal your body
• Look younger with meditation, sleep, and raw foods
• Create healthy meals and snacks in only a few minutes
• Supercharge your energy and increase your endurance
• Protect yourself from obesity, diabetes, heart disease, and many cancers
• Raise healthy children with high self-esteem
• Stay motivated to exercise and accelerate fat loss
• Release bad habits easily and effortlessly
• Use gratitude to transform your life and create miracles
• Understand the healing power of solitude, silence, and Nature
• Become fearless and enthusiastic about your life
• Build your goal-seeking muscles and live your dreams
• Find your purpose and passion
• Use humor and laughter to awaken your highest potential
• Reignite self-esteem and strengthen your intuition
• Connect with your angelic helpers and Higher Power
• Make balance, peace, and joy your constant companions
• And so much more!
This program also includes many personal things about Susan's life experiences that she has never revealed to anyone. It will fill like you are sitting at the kitchen table across from Susan and Nick Lawrence as they reveal to you her gold-star secrets of living a fulfilling, satisfying, and joy-filled life filled to overflowing with vibrant health, profound peace, ardent enthusiasm, and utmost balance — your constant daily companions. This audio conversation is one you will want to give as gifts to your loved ones and friends for any occasion.