Daily Uplifting Book Quote

Rushing out the door in the morning with only a cup of coffee to fuel you will sets you up for low blood sugar that may cause you to give in to unhealthy cravings or eat more calories to compensate during the day.

~ Be the Change

Premium Moist & Chewy Chocolate Spirulina~Blue Majik Brownies

Premium Moist & Chewy Chocolate Spirulina~Blue Majik Brownies

Excerpt from my full color cookbook Recipes for Health Bliss

Serves 12

You won’t miss the butter, sugar, eggs or other animal fat in these moist and luscious brownies. You can make them in a glass or metal pan or you also can make them in a muffin tin. I like using a mini-muffin tin for smaller treats, as well as
a heart-shaped muffin tin.

1 cup oat flour
2/3 cup cocoa powder
2 Tbsp. arrowroot

1/2 tsp. baking soda
2 tsp. baking powder
1/8 tsp. sea salt
¾ cup unsweetened applesauce
1/3 cup chopped walnuts
1/3 cup plus 2 Tbsp. agave nectar
1/3 cup pitted, chopped dates

¼ cup raisins
1 tsp. vanilla extract
1 tsp. Blue Majik powder
1 packet E3 SpirulinaLive
1/4 cup chocolate milk (I use hemp, coconut, or almond milks — chocolate, vanilla or plain)

Directions: Preheat oven to 350° F. degrees. Mix together the dry ingredients in a medium bowl. Combine remaining wet ingredients and add to the dry mixture stirring thoroughly. Spoon batter into an 8 x 8” glass or metal baking pan coated with nonstick spray. Bake in a preheated oven for 25 to 30 minutes. Bake for 10-12 minutes if making mini muffins. Bake for 12-15 minutes if making regular-size muffins. Test with a toothpick for doneness. 

FYI: Each of the 12 bars has approximately 90 calories, 15 grams of carbohydrate, and 5 grams of fiber

To order organic Blue Majik in powder and/or capsule form, E3 SpirulinaLive in individual serving packets, BrainOn, E3Live, E3AFA, or any of the other superlative E3Live products (for beautiful skin and pets, too), please click HERE. To order by telephone, simply call: 888-800-7070 (US & Canada) or 541-273-2212 (Intl), both PT, M - F • 8 - 4. Ask any questions you have about their products and how many bottles to order.

I love mixing the powders or liquids into a clear glass of freshly made alkaline water. The Blue Majik is most beautiful blue/cyan color ever—close to the color of the sky in the photo here, where they harvest the product from the pristine Klamath Lake in Oregon. Drinking both Blue Majik elixir beverage daily or the BrainONE3AFA or E3Live is detoxifying, rejuvenating, and invigorating. It will enhance your health in countless ways.

Share this

Share this
Site Search
Susan's Monthly Newsletters

EXCLUSIVE—SUBSCRIBERS ONLY!

Get this Body-Enhancing 
E-Book PLUS 
3 More
Spectacular Gifts Today!
Details!

Click Here

Susan's New Celebrated Books
Be the Change

NEW BOOK DEBUT

Click HERE to Read the Foreword, Afterword & Sampler, or to Purchase!

Be the Change cover

Get a "SPECIAL LIMITED EDITION"
Autographed to YOU by Susan
with a notecard and bookmark!

Simple Ways to Make Faith, Confidence, Vigor & Peace
Your Daily Companions

CHOOSE TO THRIVE

NEW BOOK DEBUT

Click HERE to Read the Foreword, Afterword and Sampler, or to Purchase!


Get a "SPECIAL LIMITED EDITION"
Autographed to YOU by Susan
with a notecard and bookmark!

Dream • Believe • Succeed

DUO SET: The Thrive, Flourish & Succeed Set

Click HERE for Details on the DUO SET & Save $$


The Healthy Way Is The Right Way

No More Excuses

Don't Put Off Feeling Great

Invest in Yourself with Exercise

Get a "SPECIAL LIMITED EDITION"
Autographed to YOU by Susan
with a notecard and bookmark!

Click HERE for Details!


Commit to Be Fit
Find Your Strength
Move It or Lose It

Kitchen Gardening

NEW BOOK DEBUT

Be the Change cover

Nature’s Little Miracle: You start with a small, dry, hard seed. Add warm air and a little water and watch as new life emerges as if by magic from the dormant seed. Vibrant with life and bursting with energy, its tiny size belies the extraordinary activity that takes place while growing. In mere hours, and at a cost to you of just pennies, its delicate shoot proceeds to provide the most vital food imaginable.

Coming Soon

Daily Motivational Affirmation

I am courageous, hopeful, and filled with faith. Whatever challenges come my way today, I can handle them because I am never alone. I listen to the whisperings of my heart and act on this surefire guidance.

~ Affirmations
Access My Orders & Downloads