Unconditionally cherishing, appreciating, loving, and nurturing your body, no matter what your current shape or level of wellness, is the first step to experiencing vibrant health and living your best life.
You say you’re justified in certain negative thoughts because of what’s happening in your life? Negative thoughts bring more of those same conditions. Be aware of what you think. Focus on the positive.
In my time of quiet reflection today, as I breathe slowly and deeply, I feel great comfort. I release all worries and know that the answers I need are revealing themselves to me. I let go of insecurity. I am free and unlimited.
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