Find joy in simple pleasures. Breathe deeply, smell the flowers, sing with the birds, be with friends, greet the sun, massage behind your kitty's ear, hug your dog, or bring someone a smile — even a stranger.
Afraid to take a risk? Remind yourself that within you is your personal connection to God's light and love that's available 24/7. Open your "spiritual ears" and listen; you will receive the inner guidance you seek.
I treat my body with the respect that it deserves; I feed it a rainbow of colorful produce and other foods found in nature. My body is sacred and all my actions today reflect my high esteem for my body temple.
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