Daily Uplifting Book Quote

Living peacefully means making changes. Become aware of things you do that are not peacemaking. For example, eating a diet of junk foods is not peacemaking. Living a sedentary lifestyle is not peacemaking.

~ Be the Change

Breakthroughs and miracles occur when people are willing to live from their highest vision, commitment and discipline. When you’re committed, you allow nothing to deter you from reaching your goal.

~ Choose to THRIVE
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How exercise increases income 
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The best exercises to...
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Whole-food recipes
Benefit from greens

Support brain health

Detox well year-round
Use oil pulling for oral care
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Live a God-centered & peaceful life

Be the Change

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Simple Ways to Make Faith, Confidence, Vigor & Peace
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CHOOSE TO THRIVE

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The Healthy Way Is The Right Way

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Commit to Be Fit
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Move It or Lose It

Kitchen Gardening

NEW BOOK DEBUT

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Nature’s Little Miracle

In mere hours, and at a cost to you of just pennies, you can grow delicious sprouts from seeds in only inches of kitchen counter space, providing you with nature's most nutrient-rich living food.

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Daily Motivational Affirmation

I greet this day with gratitude for my life—now and in the past—and with anticipation of the wonders to come. Every day of my life is part of my spiritual journey, and I am thankful for each new experience. I engage in "possibility thinking," releasing thoughts of lack or limitation. Turning to the Light within me, I ask for guidance—then move forward. I need only open to this divine direction and follow, one step at a time. Nothing stands in my way.

~ Affirmations
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