Susan Smith Jones, PhD

Build in time at the close of the day for taking stock of the day's positive events. Instead of falling asleep mindlessly in front of the television, make the hour or minutes before bedtime a "sacred time."

~ Be the Change

You can spend millions of dollars changing your physical features, but that will do little good until you change your attitude about yourself and cultivate a relationship with yourself that incorporates your own divinity.

~ Choose to THRIVE

Today I am mindful of the feast of colors, beauty, and magnificence in nature. In all of her resplendence, Mother Nature enriches my life and I am blessed and grateful.

~ Affirmations

Susan Smith Jones, PhD

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