To be fully present each moment, we must free ourselves from the past. We must heal our pasts. If you don’t heal the past, it will repeat itself and keep you trapped in it. Here's how to heal the past.
Free monthly newsletter with Susan’s Healthy Living Tips that will
add more vim, verve, vigor, vitality, and vibrancy to your life.
Here's a FREE digital copy of the health-enriching book Natural Astaxanthin Hawaii's Supernutrient by William Sears, MD. You can get the printed version of this book FREE with each purchase of Hawaiian BioAstin Astaxanthin through Nutrex-Hawaii.com. Use the code REVITALIZE to get a 25% discount.
For 10 Immune-Boosting Tips for Year-Round Health & Spirulina Recipes, click HERE.
To help you make March/April your healthiest ever, here's an interview where I discuss, with host Carla McClellan on her show Vibrant Living, all the ways raw foods can heal your body—physically, mentally, emotionally and spiritually, and simple ways to upgrade your diet and look your best. It includes my 3-day to 3-week Detox~Weight Loss Program—Susan's "RAWSOME" Way to Detoxify Your Body & Age Backwards.
Make sure you have autographed copies of my books WALKING ON AIR: Your 30-Day Inside and Out Rejuvenation Makeover, THE JOY FACTOR: 10 Sacred Practices for Radiant Health, and my full color RECIPES FOR HEALTH BLISS.This Trio Set will help you create a positive, empowered, and healthy 2015. Scroll to the lower half of my Homepage to find out how to order now and get an amazing BONUS GIFT!
Check out my popular audiobook package, CALM, COOL & COLLECTED, which is available for a limited time at a discount.
What a joy for me to share with you, through this newsletter, which includes... amazing anagrams; energizing your body and life; a couple delicious recipes; something that's better than the flu shot; info on thyroid health; simple ways to cleanse and detoxify your body and living environment; the benefits of heat therapy; inspirational quotes; how to beautify skin; the fastest way to lose fat and cellulite; the healing power of fermented veggies; my favorite superfoods, funny sayings by Phyllis Diller, my favorite 14-day detox tablets/program, and more.
Feeling physically, emotionally, and spiritually off-kilter? Lost some of the joy of living? Overwhelmed by life? Need to shed some pounds and detoxify your body naturally? Wish you could look and feel years younger than your age and create your very best life? Or are you in need of the perfect person, newsletter, and website to help inspire, empower, and motivate you to take charge of your body, health, and life? If you answered yes to any of the above questions, you've come to the right place.
It may surprise you to know that March got its name from Mars, the Roman god of war. This is because Mars is red in color and the ancient Romans thought it was made of blood spilled in battles and was related to Mars, their god of war. They considered the month of March to be devoted to Mars.
April comes from the Greek goddess Aphrodite (Latin Aphros), the equivalent of Venus, the Roman goddess of love and beauty. It is also said that it comes from the the Latin word aperire, which means to open. It was named this because this was the month when the flowers start to open.
During the months of March/April, I am sending you all my warmest wishes and thoughts to help you create and live your best days ever. At any moment, and often when you least expect it, your life can miraculously change. You must keep walking in the direction of your dreams and never give up. You are special! There is nobody on planet earth that's exactly like you — no one who shares your fingerprints, your thoughts, your dreams, or your vision for your best life. If you knew you couldn't fail, what would your life look like this month? Write down this vision in one page and read it often throughout March/April, especially before you go to sleep. Write it as though you are living your best life now. And as you read it, feel the joy and thanksgiving you would experience if this were your current dream-come-true. This is where it begins. Put simply, you must believe it before you see it. Also, invite love to be your constant companion this month and always.
March/April are two of my favorite months of the year. For those of us north of the equator, it's the time when we say goodbye to winter and welcome the arrival of spring, and enjoy the bloom of colorful flowers. As the weather warms up our bodies and thoughts, it's a time to get serious about our health and a personal rejuvenation program and to begin shedding some of our layers of clothing to show more skin. March/April is also a time of new beginnings and fresh starts with a view to enhancing our health, boosting our prosperity, and upgrading our life.
Affirm daily: “I am loving, lovable, and loved.” As you silently send out thoughts of love to everyone throughout the month, rich blessings come back to you in the forms of joy, peace, vitality, prosperity, and more love to bestow.
Bring nature indoors to your home and office with live plants and bouquets of flowers. Whether you feel it or not, as mentioned below, things of nature -- plants and flowers -- brighten your mood and lift your spirit. If you live in an area of the world where it's still very cold and there are no flowers to enjoy, click on this Flower—Up—Your—Life link. Then click as many times as you want all over the black screen to design a masterpiece of springtime flowers to rival any of Monet's paintings. Notice what happens, too, when you click and drag. Children and adults alike will love creating gardens of their own designs.
When you have some extra time, check out these short videos that will make you laugh, bring you joy, and touch your heart.
Here's a powerful video to make you look at your day differently. — Click
If you like the music of Andrea Bocelli and Chris Botti, you'll enjoy this video. — Click
All the moments you miss in your garden are here to watch in amazement. See how many of these flowers you can identify. Take a deep breath, relax, and marvel at the photography. — Click
A father who gets into the crib of his crying baby to help him sleep. — Click
Want to laugh? You'll be happy for the arrival of warmer weather with this. — Click
Success is going from failure to failure without a loss of enthusiasm.
I rest in the peace of God and open my heart and mind to miracles all around me. I carry this inner peace with me throughout the day. Others who come in contact with me feel more tranquil and relaxed because of my mental calmness and composure. Peace is my constant companion.