Daily Inspirational Quote

Everything we need to know to be free—to be masters of our lives—is within us right now just waiting to be kindled. A spark of divine power, which creates and sustains all life and is all wise and loving, is in us.

~ Walking on Air

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Daily Motivational Affirmation

I appreciate the wonder of my body and choose naturally colorful foods to keep it healthy. I eat when I'm hungry rather than when I am bored, unhappy, or depressed. Daily, I am getting healthier and stronger.

~ Affirmations

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