When the body is in good shape - fit, toned, and strong - the mind is affected positively. Everything is connected — body, mind, and spirit. Treat the body well and your mind will be fragrant with positive thoughts.
What a joy for me to share with you, through this newsletter, which includes... a couple delicious recipes; info on thyroid health; simple ways to cleanse and detoxify your body and life; the benefits of heat therapy; inspirational quotes; how to beautify skin; the fastest way to lose fat and cellulite; the healing power of fermented veggies; my favorite superfoods, and more.
Feeling physically, emotionally, and spiritually off-kilter? Lost some of the joy of living? Overwhelmed by life? Need to shed some pounds and detoxify your body naturally? Wish you could look and feel years younger than your age and create your very best life? Or are you in need of the perfect person, newsletter, and website to help inspire, empower, and motivate you to take charge of your body, health, and life? If you answered yes to any of the above questions, you've come to the right place.
It may surprise you to know that March got its name from Mars, the Roman god of war. This is because Mars is red in color and the ancient Romans thought it was made of blood spilled in battles and was related to Mars, their god of war. They considered the month of March to be devoted to Mars.
April comes from the Greek goddess Aphrodite (Latin Aphros), the equivalent of Venus, the Roman goddess of love and beauty. It is also said that it comes from the the Latin word aperire, which means to open. It was named this because this was the month when the flowers start to open.
During the months of March/April, I am sending you all my warmest wishes and thoughts to help you create and live your best days ever. At any moment, and often when you least expect it, your life can miraculously change. You must keep walking in the direction of your dreams and never give up. You are special! There is nobody on planet earth that's exactly like you — no one who shares your fingerprints, your thoughts, your dreams, or your vision for your best life. If you knew you couldn't fail, what would your life look like this month? Write down this vision in one page and read it often throughout March/April, especially before you go to sleep. Write it as though you are living your best life now. And as you read it, feel the joy and thanksgiving you would experience if this were your current dream-come-true. This is where it begins. Put simply, you must believe it before you see it. Also, invite love to be your constant companion this month and always.
March/April are two of my favorite months of the year. For those of us north of the equator, it's the time when we say goodbye to winter and welcome the arrival of spring, and enjoy the bloom of colorful flowers. As the weather warms up our bodies and thoughts, it's a time to get serious about our health and a personal rejuvenation program and to begin shedding some of our layers of clothing to show more skin. March/April is also a time of new beginnings and fresh starts with a view to enhancing our health, boosting our prosperity, and upgrading our life.
Affirm daily: “I am loving, lovable, and loved.” As you silently send out thoughts of love to everyone throughout the month, rich blessings come back to you in the forms of joy, peace, vitality, prosperity, and more love to bestow.
Bring nature indoors to your home and office with live plants and bouquets of flowers. Whether you feel it or not, as mentioned below, things of nature -- plants and flowers -- brighten your mood and lift your spirit. If you live in an area of the world where it's still very cold and there are no flowers to enjoy, click on this Flower—Up—Your—Life link. Then click as many times as you want all over the black screen to design a masterpiece of springtime flowers to rival any of Monet's paintings. Notice what happens, too, when you click and drag. Children and adults alike will love creating gardens of their own designs.
When you have some extra time, check out these short videos that will make you laugh, bring you joy, and touch your heart.
Here's a powerful video to make you look at your day, and the people in it, differently. — Click.
If you like the music of Andrea Bocelli and Chris Botti, as I do, you'll enjoy this video. — Click.
All the moments you miss in your garden are here to watch in amazement. See how many of these flowers you can identify. Take a deep breath, relax, and marvel at the photography. — Click.
A father who gets into the crib of his crying baby to help him sleep. — Click.
Want to laugh? You'll be happy for the arrival of warmer weather when you watch this. Click.
Success is going from failure to failure without a loss of enthusiasm.
With thankfulness, I say "Yes" to blessings aplenty infusing my life today. I decide what changes to make and follow through on all my commitments. I welcome change and know I can accomplish my dreams.
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