When you commit to a new health and fitness program, be aware of your thoughts and beliefs going in. Harboring doubts about your ability to succeed affects your results. Weed out doubt, worry, and concern.
My body temple deserves the best, and I lovingly and consistently care for all my body’s needs. Today and every day, my body is continuously repairing and renewing itself. I give thanks for my vitality and wholeness.
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