Daily Uplifting Book Quote

You may not be able to change your boss’s tendency to favor weekend workdays or control the bumper-to-bumper traffic to and from work, but you do have access to some powerful stress-busting tools.
~ Choose to THRIVE

Inspirational Quotes

The following is a collection of all the inspirational quotes at the bottom of the pages of this website. Hovering your mouse over the quote area will pause the slideshow.





The most common way people give up their power is by thinking they don't have any.

~ Alice Walker

The most important single ingredient in the formula of success is knowing how to get along with people.

~ Theodore Roosevelt




Moderation in all things.

~ Terence

Do ordinary things with extraordinary love.

~ Mother Teresa





All is flux, nothing stays still . . . There is nothing permanent except change.

~ Heraclitus

Whatever you can do or dream, begin it! Boldness has genius, power, and magic in it.

~ Johann Wolfgang von Goethe




True nobility is exempt from fear.

~ Shakespeare

It is in the mind, and not the sum, that makes every person rich . . . No one can be poor that has enough, no rich, that covets more than he has.

~ Seneca





When we narrow things down to the essentials, we discover what we most value.

~Alexandra Stoddard

Prosperity is not defined by money alone; it encompasses times, love, success, joy, comfort, beauty, and wisdom.

~Louise Hay


Pain is temporary and will pass. But quitting lasts forever.

~ Susan Smith Jones, PhD

I will persist until I succeed. I was not delivered into this world into defeat, nor does failure course my veins. I am not a sheep waiting to be prodded by my shepherd. I am a lion, and I refuse to talk, walk, and to sleep with the sheep. I will persist until I succeed.

~ Og Mandino


Nothing will benefit health and increase the chances for survival of life on Earth as the evolution to a vegetarian diet.

~Albert Einstein

The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause of prevention of disease.

~ Thomas Alva Edison


 I celebrate all mothers as they guide and shape children into flourishing adults and make lasting contributions to the world through the achievement of their own happiness.

~ Alexandra Stoddard

The one essential thing is that we strive to have light in ourselves. Our strivings will be recognized by others and when people have light in themselves it will shine out from them.

~ Albert Schweitzer


When we are authentic, when we keep our spaces simple, simply beautiful living takes place.

~ Alexandra Stoddard


The holiest of all holidays are those
Kept by ourselves in silence and apart,
The secret anniversaries of the heart . . .

 ~Henry Wadsworth Longfellow



In every real man a child is hidden that wants to play.

~ Friedrich Nietzsche

Far away there in the sunshine are my highest aspirations. I may not reach them, but I can look at them and see their beauty, believe in them, and try to follow where they lead.

~ Louisa May Alcott


Continuous effort — not strength or intelligence — is the key to unlocking our potential.

~ Winston Churchill

Is not birth, beauty, good shape, discourse, manhood, learning, gentleness, virtue, youth, liberality, and such like, the spice and salt that season a man?

~ William Shakespeare 

You can accomplish anything if you do not accept limitations . . . whatever you make up your mind to do, you can do.

~ Paramahansa Yogananda

Come into the garden of life and plant new thoughts and ideas that are beautiful and nourishing. Life loves you and wants you to have the very best. Life wants you to have peace of mind, inner joy, confidence, and an abundance of self-worth and self-love. You deserve to feel at ease at all times with all people and to earn a good living. So plant these ideas in your new garden. You can nourish them and watch them grow into beautiful flowers and fruits that will in turn feed and nourish you all of your life.

~ Louise Hay


If everyone was satisfied with themselves, there would be no heroes.

~ Mark Twain

No man will make a great leader who wants to do it all himself or to get all the credit for doing it.

~ Andrew Carnegie



The whole course of things go to teach us faith.

~ Ralph Waldo Emerson

You can only become truly accomplished at something you love. Pursue the things you love doing, and then do them so well that people can't take their eyes off you.

~ Maya Angelou



You see things; and you say, 'Why?' But I dream things that never were; and I say, 'Why not?'

~ George Bernard Shaw

The natural force within each one of us is the greatest health of all diseases.

~ Hippocrates, the Western Father of Medicine



If you can dream it, you can do it.

~ Walt Disney


Be the change you wish to see in the world.

~ Gandhi
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People are always blaming their circumstances for what they are. I don’t believe in circumstances. The people who get on in this world are the people who get up and look for the circumstances they want and if they can’t find them, make them.
~ George Bernard Shaw

To laugh often and much; to win the respect of intelligent people and the affection of children; to earn the appreciation of honest critics and endure the betrayal of false friends; to appreciate beauty; to find the best in others; to leave the world a bit better, whether by a healthy child, a garden patch, or a redeemed social condition; to know even one life has breathed easier because you have lived. This is to have succeeded.
~ Ralph Waldo Emerson


The sight of an achievement is the greatest gift a human being could offer others.

~ Ayn Rand

If a man is called to be a street sweeper, he should sweep streets as Michelangelo painted or Beethoven composed music, or Shakespeare poetry. He should sweep streets so well that all the hosts of heaven and earth will pause to say, "Here lived a great street sweeper who did his job well."

~ Dr. Martin Luther King Jr.


I dwell in Possibility.

~ Emily Dickinson


Do not go where the path may lead. Go instead where there is no path, and leave a trail.

~ Ralph Waldo Emerson


Opportunity is missed by most people because it is dressed in overalls and looks like work.                      

~ Thomas Alva Edison

The days come and go like muffled and veiled figures sent from a distant friendly party but they say nothing. And if we do not use the gifts they bring, they carry them silently away.

~ Ralph Waldo Emerson






I still get wildly enthusiastic about little things...I play with leaves. I skip down the street and run against the wind.

~ Leo Buscaglia

Today is life -- the only life you are sure of. Make the most of today. Get interested in something. Shake yourself awake. Develop a hobby. Let the winds of enthusiasm sweep through you. Live today with gusto.

~ Dale Carnegie



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If you have seen further than others, it is by standing upon the shoulders of giants.

~ Isaac Newton

Your most precious, valued possessions and your greatest powers are invisible and intangible. No one can take them. You, and you alone, can give them. You will receive abundance for your giving.

~ W. Clement Stone


If you come to a fork in the road, take it.

~ Yogi Berra

To put the world in order, we must first put the nation in order; to put the nation in order, we must first put the family in order; to put the family in order, we must first cultivate our personal life; we must first set our hearts right.

~ Confucius





There is a single magic, a single power, a single salvation, and a single happiness, and that is called loving.

~ James Allen

People are always blaming their circumstances for what they are. I don’t believe in circumstances. The people who get on in this world are the people who get up and look for the circumstances they want and if they can’t find them, make them.

~ George Bernard Shaw










 Loving yourself is your magical wand.

~ Louise L. Hay

The more you praise and celebrate your life, the more there is to celebrate.

~ Oprah Winfrey



A room without books is a body without soul.

~ Cicero

Be who you are and say what you feel because those who mind don't matter and those who matter don't mind.

~ Dr. Suess



Chase perfection, and settle for excellence along the way.

~ Vince Lombardi

Health is the first muse and sleep is the condition to produce it.

~ Ralph Waldo Emerson



Blessings come from care, troubles from carelessness.

~ Buddha

Give me health and a day, and I will make the pomp of emperors ridiculous.

~ Ralph Waldo Emerson


The sky is filled with stars, invisible by day.

~ Henry Wadsworth Longfellow

Try not to become a man of success but rather to become a man of value.

~ Albert Einstein

We have all a better guide in ourselves, if we would attend to it than any other person can be.

~ Jane Austen

Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky.

~ Rabindranath Tagore

Once the realization is accepted that even between the closest human beings infinite distances continue, a wonderful living side by side can grow, if they succeed in loving the distance between them which makes it possible for each to see the other whole against the sky.

~ Rainer Maria Rilke




In every walk with Nature, one receives more than he seeks.

~ John Muir

To sit in the shade and look upon verdure is the most perfect refreshment.

~ Jane Austen

It is well to be up before daybreak, for such habits contribute to health, wealth, and wisdom.
~ Aristotle

All you need to do is wake up to this higher level perspective, and then simply ping this universal consciousness to tell it you’re awake and ready to serve. Ask it for guidance, and guidance will come.

~Steve Pavlina


Health is a relationship between you and your body.

~Terri Guillemets

So many people spend their health gaining wealth, and then have to spend their wealth to regain their health. 

~A.J. Reb Materi, Our Family


Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon. 
~Doug Larson

Raw fruits, and if desired, raw leafy green vegetables form the ideal food of man.
~Arnold Ehret




The human body system, from hands to teeth to digestive juices, was designed to cope superbly with fruit…nothing fulfills our vitamin, mineral and toxin-cleansing water needs more than fruit.
~Ranulph Fiennes

The longer I live the less confidence I have in drugs and the greater is my confidence in the regulation and administration of diet and regimen. 
~John Redman Coxe, 1800



There is no charm equal to tenderness of heart.
~ Jane Austen

The right word may be effective, but no word was ever as effective as a rightly timed pause.
~ Mark Twain

When words are scarce, they are seldom spent in vain.
~ William Shakespeare

Actions speak louder than words.
~ Abraham Lincoln



Thank God men cannot fly, and lay waste the sky as well as the earth.
~ Henry David Thoreau

We cannot command Nature except by obeying her.
~Francis Bacon

Everyone is born a genius, but the process of living de-geniuses them.
~ Buckminster Fuller


Simplicity is the ultimate sophistication.
~ Leonardo da Vinci

Happiness lies in health.
~ Susan Smith Jones

A well-spent day brings happy sleep.
~ Leonardo da Vinci

Everything connects to everythig else.
~ Leonardo da Vinci

If you can't feed a hundred people, then feed one.
~ Mother Teresa

Instead of going out to dinner, buy good food. Cooking at home shows such affection. In a bad economy, it's more important to make yourself feel good.
~ Ina Garten

So long as you have food in your mouth, you have solved all questions for the time being.
~ Franz Kafka

Food is our common ground, a universal experience.
~ James Beard

Let us always meet each other with a smile. For the smile is the beginning of love.
~ Mother Teresa

A warm smile is the universal language of kindness.
~ William Arthur Ward

We shall never know all the good that a simple smile can do.
~ Mother Teresa


Look deep into nature, and then you will understand everything better.
~ Albert Einstein

Just living is not enough... one must have sunshine, freedom, and a little flower.
~ Hans Christian Andersen

To sit in the shade on a fine day and look upon verdure is the most perfect refreshment.
~ Jane Austen

When I admire the wonders of a sunset or the beauty of the moon, my soul expands in the worship of the creator.
~ Mahatma Gandhi

Get outside. Watch the sunrise. Watch the sunset. How does that make you feel? Does it make you feel big or tiny? Because there's something good about feeling both.
~ Amy Grant

There is nothing more musical than a sunset. He who feels what he sees will find no more beautiful example of development in all that book which, alas, musicians read but too little - the book of Nature.
~ Claude Debussy

Feelings aroused by the touch of someone's hand, the sound of music, the smell of a flower, a beautiful sunset, a work of art, love, laughter, hope and faith - all work on both the unconscious and the conscious aspects of the self, and they have physiological consequences as well.

~ Bernie Siegel

Gracious words are a honeycomb, sweet to the soul and healing to the bones.
~ Proverbs 16:23-25


It is reasonable to expect the doctor to recognize that science may not have all the answers to problems of health and healing.
~ Norman Cousins

Time is what we want most, but what we use worst.
~ William Penn

Nature always wears the color of spirit.
~ Ralph Waldo Emerson

Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.
~ Helen Keller

Persue some path, however narrow and crooked, in which you can walk with love and reverence.
~ Henry David Thoreau

What lies behind you and what lies in front of you, pales in comparison to what lies inside of you.
~ Ralph Waldo Emerson

It is life, I think, to watch the water. A man can learn so many things.
~ Nicholas Sparks

In one drop of water are found all the secrets of all the oceans; in one aspect of You are found all the aspects of existence.
~ Kahlil Gibran

High and fine literature is wine, and mine is only water; but everybody likes water.
~ Mark Twain

Water is the driving force in nature.
~ Leonardo da Vinci

In order to carry a positive action we must develop here a positive vision.
~ Dalai Lama

Keep your face to the sunshine and you cannot see a shadow.
~Helen Keller

Believe that life is worth living and your belief will help create the fact.
~ William James

You're going to go through tough times - that's life. But I say, 'Nothing happens to you, it happens for you.' See the positive in negative events.
~ Joel Osteen

Find a place inside where there's joy, and the joy will burn out the pain.
~ Joseph Campbell

Women are like teabags. We don't know our true strength until we are in hot water!

~ Eleanor Roosevelt
Water is life's mater and matrix, mother and medium. There is no life without water.
~ Albert Szent-Gyorgyi

We never know the worth of water till the well is dry.
~ Thomas Fuller

You don't stop laughing when you grow old, you grow old when you stop laughing.
~ George Bernard Shaw

If I can challenge old ideas about aging, I will feel more and more invigorated. I want to represent this new way. I want to be a new version of the 70-year-old woman. Vital, strong, very physical, very agile. I think that the older I get, the more yoga I'm going to do.
~ Jamie Lee Curtis

It sometimes happens that a woman is handsomer at twenty-nine than she was ten years before; and, generally speaking, if there has been neither ill-health nor anxiety, it is a time of life at which scarcely any charm is lost.
~ Jane Austen

Dream lofty dreams, and as you dream, so shall you become.
~ James Allen

Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young. The greatest thing in life is to keep your mind young.
~ Henry Ford

Youth has no age.
~ Pablo Picasso

You can't help getting older, but you don't have to get old.
~ Geroge Burns

The old believe everything, the middle-aged suspect everything, the young know everything.
~ Oscar Wilde

An early morning walk is a blessing for the entire day.
~ Henry David Thoreau

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.
~ Hippocrates

The reason I exercise is for the quality of life I enjoy.
~ Kenneth H. Cooper

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
~ John F. Kennedy

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Life is a sum of all your choices.

~ Albert Camus

The curious paradox is that when I accept myself just as I am, then I can change.

~ Carl Rogers
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Adopt the pace of nature: her secret is patience.

~ Ralph Waldo Emerson


Experience never errs. Only your judgment errs by promising itself results which your experiments didn't produce.

~ Leonardo da Vinci

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The trick is to grow up without getting old.

~ Frank Lloyd Wright

A hero is no braver than an ordinary man, but he is brave five minutes longer.

~ Ralph Waldo Emerson



To me, old age is always fifteen years older than I am.

~ George Baruch

He who is calm and of a happy nature will hardly feel the pressure of age, but to him of the opposite disposition, youth and age are equally burdensome.

~ Plato

We are what we repeatedly do. Excellence, therefore, is not an act but a habit.

~ Aristole

The only way of finding the limits of the possible is by going beyond them into the impossible.

~ Sir Arthur C. Clarke

Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all.

~ Dale Carnegie

Nothing will ever be attempted if all possible objections must first be overcome.

- Samuel Johnson



If we did all the things we were capable of, we would literally astonish ourselves.

~ Thomas Edison

Twenty years from now, you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines, sail away from safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.

~ Mark Twain






America's health care system is neither healthy, caring, nor a system.

~ Walter Cronkite

Choose your intention carefully and then practice holding your consciousness to it, so that it becomes the guiding light in your life.

~ John-Roger

Every moment and every event of every man's life on earth plants something in his soul.
~ Thomas Merton

Doctor, no medicine — we are machines made to live, organized expressly for the purpose. Such is our nature. Do not counteract the living principle. Leave it as liberty to defend itself, and it will do better than your drugs.
~ Napoleon Bonaparte




No problem can be solved from the same level of consciousness that created it.

~ Albert Einstein

Consciousness Creation is about the power of out thoughts to create the life we wish to experience.

~ Dr. Wayne W. Dyer



A full belly is the other of all evil.

~ Benjamin Franklin

Keeping off a large weight loss is a phenomenon about as common in American medicine as an impoverished dermatologist.

~ Calvin Trillin



The energy of the mind is the essence of life.

~ Aristotle

The more willing you are to surrender to the energy within you, the more power can flow through you.

~ Shakti Gawain


Let my meditation be pleasing to Him; as for me, I shall be glad in the Lord.
~ Psalms 104:34

On the glorious splendor of Your majesty and on Your wonderful works, I will meditate.
~ Psalms 145:5

This book of the law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it; for then you will make your way prosperous, and then you will have success.
~ Joshua 1:8

It is our attitude at the beginning of a difficult task which, more than anything else, will affect its successful outcome.
~ William James

Progress is impossible without change and those who cannot change their minds cannot change anything.
~ George Bernard Shaw

If you change the way you look at things, the things you look at change.
~ Wayne Dyer

I keep my health by dieting. People gorge themselves with rich foods, use up their time, ruin their digestion, and poison themselves. . . . If the doctors would prescribe dieting instead of drugs, the ailments of normal man would disappear. Half the people are food drunk all the time. That is the secret of  my health.
~ Thomas Edison

Every day, in every way, I am getting better and better.
~ Émile Coué

To climb steep hills requires slow pace at first.
~ William Shakespeare

The best thing about the future is that it only comes one day at a time. 
~ Abraham Lincoln


There is only one thing that people like that is good for them: a good night's sleep.

~ Edgar Watson Howe

I am like a detective about any room in which I must live or work . . . . I will not chance a serious illness just because I'm told that spraying is 'customary.' Of course bugs can be annoying, but I prefer to take my chances with them, if spraying of deadly chemicals into the air I breathe is the only alternative.

~ Gloria Swanson




The mere sense of living is joy enough.

~ Emily Dickinson

I have learned that to be with those I like is enough.

~ Walt Whitman


Life begets energy. Energy creates energy. It is by spending oneself that one becomes rich.

~ Sarah Bernhardt

Life is a long journey, but busy people make it too short;
The world is a very broad place, 
But narrow minded people make it narrow—more than it should be;
Flowers dancing in the wind and moonlight in the snow
are beautiful relaxing sceneries,
but worried people move too hectic
and miss the magic right before their eyes.

~ Hong Ying Ming


A peaceful heart leads to a healthy body.
~ Proverbs 14:30

The first wealth is health.
~ Ralph Waldo Emerson

Be transformed by the renewing of your mind.
~ Romans 12:2

If you are seeking creative ideas, go out walking. Angels whisper to a man when he goes for a walk.
~ Raymond Inmon

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.
~ Hippocrates

All truly great thoughts are conceived while walking.
~ Friedrich Nietzsche

Write it on your heart that every day is the best day of the year.
~ Ralph Waldo Emerson

Be still and know that I am God.
~ Psalms 46:10

A woman is like a tea bag; you never know how strong it is until it's in hot water.
~ Eleanor Roosevelt

Dream lofty dreams, and as you dream, so shall you become.
~ James Allen

If I had a flower for every time I thought of you, I could walk through my garden forever.
~ Alfred Lord Tennyson

Be joyful in hope, patient in afflictions, faithful in prayer.
~ Romans 12:12

Help us to be ever faithful gardeners of the spirit, who know that without darkness nothing comes to birth, and without Light nothing flowers.
~ May Sarton

Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
~ Golda Meir

Then God said, I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.
~ Genesis 1:29

This is the true joy in life, the being used for a purpose recognized by yourself as a mighty one... the being a force of Nature instead of a feverish selfish little clod of ailments and grievances complaining that the world will not devote itself to making you happy.

~ George Bernard Shaw

Life is a paradise for those who love many things with passion.
~ Leo Buscaglia

Everyone is born a genius, but the process of living de-geniuses them.
~ Buckminster Fuller

A thorough study of the Bible shows us that the men and women who God used in mighty ways always had the attitude of celebrating what God had done. They did not take His goodness for granted, but they openly showed appreciation and thankfulness for little things as well as big ones.
~ Joyce Meyer

Whatever you can do or dream, begin it! Boldness has genius, power and magic in it.
~ Johann Wolfgang von Goethe

The most intelligent way to move in the direction of a good life is to live each day, each experience, as authentically as we can, with integrity, honesty and courage.
~ Alexandra Stoddard




The purpose of life is to believe, to hope, and to strive.

~ Indira Gandhi


All who would win joy must share it; happiness was born a twin.

~ Lord Byron



Be yourself; everyone else is already taken.

~Oscar Wilde

To the poet, to the philosopher, to the saint, all things are friendly and sacred, all events profitable, all days holy, all men divine.

~ Ralph Waldo Emerson



When we choose happiness, we choose love. We feel vibrantly alive, in touch with our inner world, conscious of the miracle of being, here. I believe goodness, kindness, empathy, compassion, and forgiveness are at the heart of our essential nature, with love as the driving force. Love is our lifeline. With every heartbeat, with every breath of air we take in, like is new and fresh. Now is the only time, here in the only place, to love and live happy.

~ Alexandra Stoddard




The thoughts we have held and the words we have repeatedly used have created our life and experiences up to this point. Yet, that is past thinking. What we are choosing to think and say today, this moment, will create tomorrow and next week and next month and next year. The point of power is always in the present moment. This is where we begin to make changes. What a liberating idea. We can begin to let the old nonsense go. Right now. The smallest beginning will make a difference.

~ Louise L. Hay

Faith is an invisible and invincible magnet, and attracts to itself whatever it fervently desires and persistently expects.
~ Ralph Waldo Trine

Outside the open window
the morning air is all awash with angels.

~ Richard Wilbur

The whole course of things goes to teach us faith.
~ Ralph Waldo Emerson

Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.
~ Thomas Jefferson

Either write something worth reading or do something worth writing.
~ Benjamin Franklin

In reading the lives of great men, I found that the first victory they won was over themselves... self-discipline with all of them came first.
~ Harry S Truman

Better a small serving of vegetables with love than a fattened calf with hatred.
~ Proverbs 15:17

Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
~ Golda Meir

Long life is in her right hand; in her left hand are riches and honor.
~ Proverbs 3:16

Books were my pass to personal freedom.
~ Oprah Winfrey


A book is a gift you can open again and again.
~ Garrison Keillor

A book should serve as the ax for the frozen sea within us.
~ Franz Kafka

A truly good book teaches me better than to read it. I must soon lay it down, and commence living on its hint. What I began by reading, I must finish by acting.
~ Henry David Thoreau

Thank you for visiting my
website. Wishing you health,
happiness & a balanced life,
God bless, Susan

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I am connected to an unlimited source of prosperity, which manifests through my life on all levels. All my needs are constantly met. I resolve to keep my thoughts free from the appearance of lack and limitation, so I can more readily think, speak, and live as the grateful receiver of an abundant supply of blessings.

~ Affirmations
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