Daily Uplifting Book Quote

Rushing out the door in the morning with only a cup of coffee to fuel you will sets you up for low blood sugar that may cause you to give in to unhealthy cravings or eat more calories to compensate during the day.

~ Be the Change

hay fever

Are Allergies Getting You Down? Get Relief with Natural Remedies


Seasonal Allergy Relief

To listen to an interview where I discuss my Surefire Stress-Busters & How to Say Good-Bye to Allergies, please click HERE.

 

 

Summer is in full bloom now, if you live north of the equator. For many people, it's a time of renewed vigor, outdoor workouts, and gardening galore. Yet for others — and it's estimated that over 40 million Americans suffer distressing seasonal sensitivities — the blooms spell misery.

The good news? As I write about in detail in my booklet/CD combos Herbs: Nature's Medicine Chest and Conquer Cold & Allergies: Surefire Tips to Find Comfort Naturally & Boost Your Immune System, and also communicate in my latest book WALKING ON AIR: Your 30-Day Inside and Out Rejuvenation Makeover, there's hope in nature's medicine chest for safe, effective, and time-tested relief. And while natural remedies can soothe symptoms after they start, many have found it helpful to build up their defenses before seasonal sensitivities get them down.

Take the "Sting" Out of Seasonal Sensitivities

Stinging Nettle is a popular herbal solution for many in my private practice. Why? For one thing, it's a natural source of quercetin, a plant-derived flavonoid that supports the body's response to allergens and inhibits histamine release (the substance produced in the body that causes bothersome sneezing, itching, and respiratory complaints). To find out more about one of my favorite herbal remedies that takes the "sting" out of seasonal sensitivities, please continue.

Are Allergies Getting You Down? Sinus Relief Is on the Way

Discover the Swiss Secret to Sinus Relief

For the past 40 years, I have used and recommended Olbas Oil. My grandmother, Fritzie, introduced it to me and I'm never without it. If you're new to the Olbas experience, discover why this 100-year old blend has long been a household name worldwide that families reach for when suffering from respiratory discomforts. The unique formulation of pure essential oils provide results you can feel almost instantly for sinus and respiratory miseries. It's no wonder Olbas Oil is one of the top-selling decongestants in drug stores all across Europe and now in America for those in the know! I share my love of this product, and the entire line of Olbas products, in Renew Your Life, in my natural remedy booklet Conquer Colds & Allergies, and in my books The Joy Factor and Walking on Air.

Sinus Relief Plus

Not only is it excellent to help soothe colds, allergies, hay fever, and other breathing problems, but I also recommend it to help boost libido (details below) and get you in the mood for a good time.

Here's what one of my clients said about Olbas Oil: "About four years ago, I started using Olbas Oil at bedtime to relieve frequent "stuffy nose" sinus problems, especially in the autumn and winter. For the entire four years, I have never ever resorted to any other sinus remedy, and I never have a stuffy sinus for any length of time." 

Here are some more reasons I encourage you to put Olbas Oil front and center in your nature's medicine chest.

Are Allergies Getting You Down? Allergy Cough?

Conquer Allergy Cough and Stuffy Nose

Black Current Pastilles are the Secret

Constant cough? Stuffed up? Scratchy throat? There's no reason to suffer needlessly this allergy season when you can experience the instant, soothing relief of Olbas Black Current Lozenges. Take one and breathe in deeply. You will notice almost immediately how the powerful, cooling vapors give you an intense feeling of increased airflow in your lungs and sinuses! I am never without these delicious lozenges or the Olbas Pastilles (see below). I keep a packet of each in my purse, tote bag, car, office, and my flight carry-on bag. I've never found anyone who didn't love these soothing lozenges and who didn't get instant relief. I also rely on them to keep my breath fresh when I'm out and about and don't have time to brush my teeth. These maximum strength sugar-free cough suppressant lozenges are beneficial in the following six ways:

Are Allergies Getting You Down? Breathe Easy with Herbs

8 Ways to Breathe Easy During the Allergy Season

An immune system that is constantly under attack by stress, low energy, air pollution, and other toxins is more vulnerable to seasonal sensitivities, as I write about in my three new booklet/CD combos Culinary HerbsConquer Cold & Allergies and Herbs: Nature's Medicine Chest, as well as communicate throughout my package Renew Your Life. However, herbs can go a long way toward alleviating miserable symptoms. Consider these following eight centuries-old, time-tested herbs:

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