Daily Inspirational Quote

Within one day of adding flaxseeds to your diet, you'lll feel calmer. They have a positive effect on nervous energy. Alkaline water from the Ionizer Plus Water Electrolyzer has a similar positive effect (see today's Blog).

~ The Curative Kitchen & Lifestyle

coconut water

Blue Majik Cocktail Recipes to Detoxify & Rejuvenate

 

Blue Majik Cocktail Recipes

To order Blue Majik in powder or capsule form, please click HERE.

This simple recipe will knock your socks off. It takes about two minutes to make; it's delicious; it cleanses and rejuvenates the entire body; and it's so beautiful.

Blue Majik is a rich source of Phycocyanin — a powerful, deeply detoxifying antioxidant, an AquaBotanical, which can quench free radicals and has been shown to be a potent natural COX-2 inhibitor. Phycocyanin is being studied more and more by scientists around the world in recent years. The word “phycocyanin” comes from the Greek word for Algae “phyco” and the Greek word for blue “cyan.” Phycocyanin is an amazing water-soluble blue pigment that gives Spirulina its bluish tint. Phycocyanin is only found in blue-green algae like Spirulina—you can’t get it in other foods.

Having this Blue Majik Cocktail (aka Blue Magic Cocktail) daily will do wonders for your vitality, energy, appearance, and confidence!

Serves: 1 - 2
Prep Time:
1 - 2 minutes

  • 1 - 1/2 cup Ionizer Plus Alkaline Water (or other juice like apple, orange, grapefruit, blueberry, cranberry, or coconut water)
  • 1/4 tsp. Blue Majik powder (or the contents of about 2 capsules)
  • 1 drop pure vanilla extract
  • 1 star anise

Put the powder into a glass, add the liquid (chilled or room temperature), and mix well until the powder is dissolved. Pour into cocktail glasses (or other favorite glass) and top with a star anise as pictured. The color is absolutely resplendent so make sure you put this in a see-through glass. Enjoy this salubrious cocktail morning, noon, or night. The star anise is mostly for decoration although it will impart a small flavor note of licorice if you let it sit in the refrigerator for a couple hours or more.

Variations:
At my local juice shop, I get different fresh blends of juices... apple/rose, apple/lavender, apple/pomegranate, watermelon/mint, and more. All of these blends work well for this cocktail, too. A simple coconut water is delicious for this cocktail. It's always a stunning color and enjoyed by all ages, even children.

Star Anise:
This star-shaped seed pod of an evergreen tree is about one inch high with eight segments and a dark brown rust color. It get its distinctive licorice taste, like regular anise, from a chemical compound called anethol. However, the two are not related botanically. The star anise is a member of the Magnolia family. It's one of the spices in Chinese five-spice powder.

In traditional Chinese medicine, this beautiful star anise is prescribed as a digestive aid and to help cure colic in babies. It's available in Asian supermarkets and also in most grocery stores in the spice section. When you get it home, store the star anise in a sealed container in a cool dark place; it will last for several months. Throw it out (or put it in your garden's soil) once the flavor fades. If you use it in your simmered or other dishes, star anise is usually added whole (don't break it up into pieces) and discarded before serving.

The next recipe is scrumptious, too.

Simple Detox Cleanse in 5 to 10 Days

 

Susan's 5 to 10 Day Vitality~Longevity Cleanse & Rejuvenation Program: Simple Ways to Reverse Aging, Lose Weight & Beautify Skin

 

At the bottom of the page, you'll find the 3-Day Protein-Rich, Detox-Cleanse Smoothie Recipe.

 

Wish you could look and feel your best in a short amount of time? This simple cleanse, detox, and rejuvenation program is perfect. I have been using this with clients and friends for decades. My grandmother gave me the basics for it when I was a teenager. Since then, I have added to this full-body cleanse alkaline water from the Ionizer Plus Ultraviolet Water Filtration System.

Studies corroborate that systematically undereating promotes longevity. Embarking on a minimal calorie detox~cleanse program a few times a year suports high-level wellness for your physical, mental, and spiritual well-being.

Everyone loves this surefire cleanse and most people use it at least four times a year with each change of season. Many also undertake this program whenever they want to lose some weight quickly and easily, such as before a wedding or reunion, or simply when you need a pick-me-up in your life. Whatever the reason, it always works well. Here are some things to remember before I give you the day-to-day program.

 

Getting the Most from this Simple, Effective Detox-Cleanse

Do this detox~cleanse for a minimum of 5 days or all the way up to 10 days. To extend it longer than five days, you have two options. You can do this program for 5 days and then repeat it for another 5 days. Simple. Or you can choose to consume the specific food or liquid for two days each instead of one — to make it a full 10-day program. Or, for example, if you want to do this for 7 days, you could extend the first two days to 48 hours each (instead of 24 hours) followed by only one day each for the rest — making it a full 7 days. In other words, you can custom design it to fit the days you have available to cleanse, but strive for at least the full 5 days. If I’m doing 10 days, I usually start on a Friday, so that I complete it on a Sunday. When doing it for five, six, seven, or eight days, start any day you wish that fits into your schedule and routine. However, before embarking on the full 10-day cleanse for the very first time, start with the 5-day only and see how great you feel and look at the end. In other words, do a full five days on the program once to completion, then resume your healthy diet before doing a longer, second cleanse of, say 10 days.

This simple program revitalizes and cleanses the entire body, head to toe, inside out. You can also substitute any fresh berries for the papaya, or other juicy, organic fruit for the papaya day, if you can’t get them in season. I have substituted Day 3 with apples, pears, blueberries, raspberries, cherries, pineapple, or mango, if I couldn’t find the ripe papayas. Pick one fruit and stick with it all day. And, if possible, find some delicious papayas. I prefer all organic fruit during this cleanse. Most cities have watermelon and cantaloupe (or other melons) year-round. While the cantaloupe and the watermelon are the most ideal and plentiful in most places during the summer and fall seasons, you can substitute other high water-content melons, if needed.

In addition to the fruit, also drink at least 6-8 glasses of purified water each day along with de-caffeinated teas of your choice (if desired). 

I highly recommend that you purchase an Ionizer Plus Ultraviolet Water Electrolyzer System from High Tech Health (HighTechHealth.com). It makes delicious, health-enhancing alkaline water for your home (to drink and cook with) or office. I’ve had my device for 20 years and this healing water is the most important part of my personal healthy-living program and private practice. Visit their website or call them (ask for Emily) for more info: 800-794-5355 (US & Canada) or 303-413-8500 Intl), both MT. Use my name as a code "Susan Smith Jones" to get $300 discount off your purchase. 

Want to Lose Weight Easily & Effortlessly?

This easy-to-follow, whole-body detox program will thoroughly cleanse the large and small intestines and is a good program for weight loss to the tune of between 5 – 12 lbs, depending on whether you do the program for 5 days or up to 10 days. Below is the simple, easy-to-follow, head to toe detox, rejuvenation program.

Site Search
Susan's Monthly Newsletters

Exclusive for Subscribers Only!

 

 

Click here for Details

Susan's New Celebrated Books
Spice Up Your Kitchen & Life For Radiant Health

Detailed Information

Join the thousands of people worldwide enriching their lives with this book.

Vibrant Health by Choice,

Not By Chance

Explore simple, yet powerful, ways to create a balanced life and live your highest potential.

Lighten Up!

...With My Surefire
Weight Loss Secrets

Join the thousands of people shedding extra pounds with this NEW, life-changing book

Grab This Discounted Trio

The Complete Living Your Best Life Package

Create a radiant, lighter, healthier you with this well-rounded trio of E-books

Detailed Information

Enrich Your Life With Susan’s...

Celebrate Your Sacred Body & Life

Click HERE for Susan's
Healthy Living Philosophy
in 500 Words

Daily Motivational Affirmation

Health and happiness are everyone’s birthright. I claim them now and commit to a lifestyle that's in alignment with my body’s needs and supports Mother Earth. I am rejuvenated from the inside out.
~ Affirmations
Access My Orders & Downloads