Daily Inspirational Quote

When you commit to a new program, such as a health program, be aware of your thoughts and beliefs going in. Harboring doubts about your ability to succeed affects results. Weed out doubt and worry.

~ Walking on Air

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Daily Motivational Affirmation

This body in which I live is my home and I lovingly care for it. Within me is the Light of love and vitality that infuses every cell, tissue, and organ of my body temple. Just as a spark ignites a candle flame illuminating a room, the spark of Light inside me ignites a healing power that knows no bounds. It is part of who I am. I can facilitate healing by seeing myself as whole and well. As I do, I become more attuned to the healing light that is continually renewing and revitalizing me.

~ Affirmations

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