Daily Uplifting Book Quote

One of the most powerful life lessons I have come to understand in my life is the importance of simplifying outer things so that my inner life can take the driver’s seat. Out of clutter, find simplicity.

~ Choose to THRIVE

Cashew Creme Spirulina Recipe

Cashew Creme Spirulina Recipe

This recipe can be used so many ways -- dressings, dips, sauces, etc., depending on what you add to it. It's delicious, nutritious and oh-so-easy-to-prepare.

Basic Recipe:

  • 1 cup raw cashews
  • 1/2 cup purified water (I use alkaline water from my Ionizer Plus device in my kitchen)
  • 1 packet of E3Live
  • Dash of sea salt

Directions:

Blend for 30-45 seconds on high. This Basic Recipe can be added to smoothies to fortify them and increase protein and other nutrients. Try adding a dollop on the top of oatmeal along with some walnuts and blueberries, or spread on whole grain toast with sliced bananas.

Variations:

1. To the Basic Recipe, add 2 teaspoons of maple syrup and drizzle it on a bowl of fresh fruit.

2. Or add a tad more salt, some pepper, 2 teaspoons of Dijon mustard, some pressed garlic, and fresh lemon juice (1 tablespoon), and thinly sliced green onions or chives to make a delicious salad dressing. I also add in fresh chopped herbs of choice depending on the flavor note I desire.

3. Or blend in one ripe tomato, seasonings of choice, and some fresh lemon juice to make another French style dressing for salads.The sky's the limit with how many dressings and other recipes you can make from this Basic Cashew Creme Spirulina recipe.

E3Live helps promote...

  • A boost in energy
  • Support for a healthy immune system
  • Post workout supplement for healthy inflammation responses
  • Fewer sugar cravings
  • Assistance in the prevention of overeating
  • Support for healthy intestinal flora
  • Healthy response to allergies
  • And so much more!

To order E3LIVE, please click HERE. To order by telephone, simply call: 888-800-7070 (US & Canada) or 541-273-2212 (Intl), both PT, M - F • 8 - 4. Ask any questions you have about their products and how many bottles to order.

I love mixing this fresh, frozen E3Live into a clear glass of alkaline water. It creates a beautiful green tint. It's almost tasteless but adds so much nutritional value to the water. Drinking this elixir beverage daily (or adding it to smoothies, juices, or other dishes) is detoxifying, rejuvenating, and invigorating. It will enhance your health in countless ways.

Share this

Share this
Site Search
Susan's Monthly Newsletters

EXCLUSIVE—SUBSCRIBERS ONLY!

Get this Body-Enhancing 
E-Book PLUS 
3 More
Spectacular Gifts Today!
Details!

Click Here

Susan's Books & WEBINARS
AN EMPOWERING WEBINAR

You'll Exercise with Alacrity
When You
Watch This
Webinar Presented by Susan

Be the Change cover

How exercise increases income 
Exercises to make you smarter
The best exercises to...
Prevent exercise boredom
Build enduring confidence
Look younger & bolster energy
Develop strong, toned muscles
Lose weight & get fit quickly
Support brain & bone health
Supercharge heart vitality
And so much more!

 

YOU: HEALTHY & HAPPY

WIRED FOR
High-Level Wellness

COMING SOON

Be the Change cover

Whole-food recipes
Benefit from greens

Support brain health

Detox well year-round
Use oil pulling for oral care
Meditate for youthful vitality
Boost immunity & self esteem
Increase fat burning & prosperity
Live a God-centered & peaceful life

Be the Change

NEW BOOK DEBUT

Click HERE to Read the Foreword, Afterword & Sampler, or to Purchase!

Be the Change cover

Get a "SPECIAL LIMITED EDITION"
Autographed to YOU by Susan
with a notecard and bookmark!

Simple Ways to Make Faith, Confidence, Vigor & Peace
Your Daily Companions

CHOOSE TO THRIVE

NEW BOOK DEBUT

Click HERE to Read the Foreword, Afterword and Sampler, or to Purchase!


Get a "SPECIAL LIMITED EDITION"
Autographed to YOU by Susan
with a notecard and bookmark!

Dream • Believe • Succeed

DUO SET: The Thrive, Flourish & Succeed Set

Click HERE for Details on the DUO SET & Save $$


The Healthy Way Is The Right Way

No More Excuses

Don't Put Off Feeling Great

Invest in Yourself with Exercise

Get a "SPECIAL LIMITED EDITION"
Autographed to YOU by Susan
with a notecard and bookmark!

Click HERE for Details!


Commit to Be Fit
Find Your Strength
Move It or Lose It

Kitchen Gardening

NEW BOOK DEBUT

Be the Change cover

Nature’s Little Miracle

In mere hours, and at a cost to you of just pennies, you can grow delicious sprouts from seeds in only inches of kitchen counter space, providing you with nature's most nutrient-rich living food.

A Book to Supercharge
Your Health & Vitality

Daily Motivational Affirmation

My commitment to excellence and living fully is reflected in everything I think, say, and do. No more excuses for me. Fortune is in the follow-through. Everyone can count on me because my word is gold.

~ Affirmations
Access My Orders & Downloads