Daily Quote from Susan's Books

When I look at a Sunflower, I can’t help but to think of God’s love, light, power and energy in my life, and also how we can all choose to thrive each day by incorporating the sound suggestions in this book.

— Choose to THRIVE

Cashew Creme Spirulina Recipe

Cashew Creme Spirulina Recipe

This recipe can be used so many ways -- dressings, dips, sauces, etc., depending on what you add to it. It's delicious, nutritious and oh-so-easy-to-prepare.

Basic Recipe:

  • 1 cup raw cashews
  • 1/2 cup purified water (I use alkaline water from my Ionizer Plus device in my kitchen)
  • 1 packet of E3Live
  • Dash of sea salt

Directions:

Blend for 30-45 seconds on high. This Basic Recipe can be added to smoothies to fortify them and increase protein and other nutrients. Try adding a dollop on the top of oatmeal along with some walnuts and blueberries, or spread on whole grain toast with sliced bananas.

Variations:

1. To the Basic Recipe, add 2 teaspoons of maple syrup and drizzle it on a bowl of fresh fruit.

2. Or add a tad more salt, some pepper, 2 teaspoons of Dijon mustard, some pressed garlic, and fresh lemon juice (1 tablespoon), and thinly sliced green onions or chives to make a delicious salad dressing. I also add in fresh chopped herbs of choice depending on the flavor note I desire.

3. Or blend in one ripe tomato, seasonings of choice, and some fresh lemon juice to make another French style dressing for salads.The sky's the limit with how many dressings and other recipes you can make from this Basic Cashew Creme Spirulina recipe.

E3Live helps promote...

  • A boost in energy
  • Support for a healthy immune system
  • Post workout supplement for healthy inflammation responses
  • Fewer sugar cravings
  • Assistance in the prevention of overeating
  • Support for healthy intestinal flora
  • Healthy response to allergies
  • And so much more!

To order E3LIVE, please click HERE. To order by telephone, simply call: 888-800-7070 (US & Canada) or 541-273-2212 (Intl), both PT, M - F • 8 - 4. Ask any questions you have about their products and how many bottles to order.

I love mixing this fresh, frozen E3Live into a clear glass of alkaline water. It creates a beautiful green tint. It's almost tasteless but adds so much nutritional value to the water. Drinking this elixir beverage daily (or adding it to smoothies, juices, or other dishes) is detoxifying, rejuvenating, and invigorating. It will enhance your health in countless ways.

Share this

Share this

Thank you for visiting my
website. Wishing you health,
happiness & a balanced life,
God bless, Susan

Site Search
Susan's Monthly Newsletters

EXCLUSIVE—SUBSCRIBERS ONLY!

Get this Body-Enhancing 
E-Book PLUS 
3 More
Spectacular Gifts Today!
Details!

Click Here

Susan's Books & WEBINARS
Susan’s New Webinar On ...


Some of the topics include ...

Easy year-round detox programs
Foods to consume and avoid
What the Bible says about health
Best cleansing superfoods
10 surefire tips for detox
Dry skin brushing
4 body channels of elimination
Symptoms of a toxic body
Benefits of cleansing
What to expect and why
Home environment detoxification
Weight loss through detoxifying
Cleanliness is next to godliness
Buddy cleansing for success
How to guarantee positive results
Victorious whole-body vitality
Best detox supplements
And so much more

CLICK HERE to Watch Now!
FREE Webinar by Susan

FREE WEBINAR BY SUSAN



Click HERE to Watch

You will be inspired and motivated to exercise and get into the best shape and health of your life! Some of the many topics include . . .

 Which exercises improve digestion, bolster immunity and help keep viruses at bay
 How exercise increases income
• The best exercises to look and feel younger
The importance of exercise for overall high-level wellness
How exercise abates depression and prevents cancer
The best exercises to look younger and lose weight
Tips to prevent exercise boredom, burnout and injury
How to firm the chest, lift up the buttocks and tone your arms
Ways to guarantee success with your program
HIGH-LEVEL WELLNESS

NEW BOOK ON HOLISTIC
HEALTH & LIFESTYLE

Click HERE for More!


This book covers . . .
Hydrating superfoods
Tips for brain vitality
Be a magnet for prosperity
Stressless meditation
Health benefits of oil pulling
Weight-loss-made-easy
How earthing revitalizes
Gratitude is the best uplifter
How to bring dreams to fruition
Faith is the master key to success
Longevity practices that work
Tips to create joyful relationships
Living a God-centered life
And so much more!

Dream • Believe • Succeed

FREE Webinar by Susan

ORAL CARE

Healthy Mouth ~ Healthy Body


Vibrant  health really starts in the mouth! How you care for your teeth, gums and tongue has a direct impact on your overall health. While a beautiful smile and fresh breath are often our main pursuits, this Webinar extends our focus to include the gums, plaque and more.

Topics include how to keep your mouth healthy and pain-free, gingivitis, caries/fillings/crowns, oral irrigation, toothpaste and mouthwash, how periodontal disease is passed through kissing, teeth-grinding, reasons to avoid sugar, jaw pain, supplements for strong choppers, whitening and straightening, etc.

To watch, click HERE.


Invest in Yourself with Exercise

Get a "SPECIAL LIMITED EDITION"
Autographed to YOU by Susan
with a notecard and bookmark!

Click HERE for Details!


You'll learn how to . . .

Bolster your metabolism
Build strong muscles
Stay motivated to exercise
Prevent exercise boredom
Eat for high-level energy
Benefit from prayer-walking
Reshape your body
Exercise to lose weight
And so much more

Commit to Be Fit
Find Your Strength
Move It or Lose It

Daily Affirmation

My body is fit, healthy, and youthful — easily and effortlessly. I select from a rainbow of natural foods. Whether breakfast, lunch, dinner, or a snack, I enjoy eating foods grown as close to the way nature made them as possible. I am grateful for the abundance of energy and vitality I feel as a result. I love my body and take care of it each day with healthy foods and positive thoughts.

— Affirmations
Access My Orders & Downloads