Healthy Living Articles
by Susan Smith Jones, PhD
Welcome to "all things motivation" and countless tips for success. If you need more motivation in your life, you've come to the right place! Since you are visiting my website, chances are that you are seeking change in your life -- not just a new hairstyle or a fresh seasonal wardrobe, but lasting, meaningful, and resounding change at the levels of health, happiness, peace, and prosperity. For change to occur, you must first be motivated to make changes in your life. We've all heard the clichés: "Change begins with you" or "Change begins with choice." While it's true that authentic transformation comes from within and modifying your life necessitates a deliberate commitment to new thoughts, words, and behaviors, sometimes the catalysts of change are delivered from external sources.
This is the goal of this page (and my entire website) — to provide you with all the tools you'll need to make positive, lasting changes in your life and to stay motivated along the way. As you embark on your journey of self-improvement with this page as your companion, know that you are not alone; we are now a family of over a million spectacular people from around the world walking this vibrant path together through my website. Invite motivation to be your default position in your daily life. Below are a variety of articles I produced for you with a view to help keep you motivated to move in the direction of your dreams and create your best life. Along with these articles, you will enjoy my most motivating titles — The Joy Factor; Walking on Air; Recipes for Health Bliss; Healthy, Happy & Radiant . . . at Any Age; and Renew Your Life. I salute your great adventure.
All best wishes,
Below you will find links to these articles. Come back often, as we will be creating new articles periodically.
- The Healing Power of Taking Infrared Saunas & Sweating
- Alkalize & Revitalize
- SKIN MATTERS: Healthy, Vibrant Skin in 12 Easy Steps
- The Healing Power of RAW FOODS
- Weight Loss & Vitality Made Easy for You & Your Pets
- 12 Tips to Attract Money, Prosperity & Success
- Choose To Be Energized!
- Are Depression & Stress Getting the Best of You? — Natural Feel-Good Remedies
- The Connection Between A Beautiful Smile & A Healthy Body
- Is Inflammation Getting the Best of You?
- BREAST CANCER Healed: How Taking Infrared Saunas Saved A Life
- Choose Patience • Welcome Change
- Environmental Chemicals: Their Sources, Harmful Effects & Detox Remedies
- Gluten Freedom: Enjoying a Gluten-Free Lifestyle
- Natural Beauty: The Choice to Be Beautiful is In Your Hands
- Natural Remedies to Prevent & Heal Hangovers
- REJUVENATE: 9 Simple Ways to Vibrant Health
- Superfoods for Salads, Smoothies & Juices
- Fermented Vegetables: Healing Foods, Probiotics & Recipes
- The Difference Between Spirulina and Chlorella
- The Skinny on RAW FOODS & How They Heal Your Body
- 10 Steps to a Healthy & Balanced Life
- Building Confidence and Enthusiasm
- Cultivate Determination and Perseverance
- DETOX for Pre-Conception, Pregnancy & EVERYONE ELSE
- How to Motivate Yourself: Motivation Aplenty
- Insomnia Begone! How to Sleep Better: 15 Commandments
- Joyful Living
- Make a 21-Day Agreement: Changing Habits & Overcoming Addictions
- Raising Healthy Children
- Random Acts of Kindness — Five Memorable Stories
- Relationship Matters
- Stressology 101: 7 Surefire Stress Busters
- Turning Dreams Into Reality: How to Achieve Your Goals — Part 1
- Turning Dreams Into Reality: How to Achieve Your Goals — Part 2