Daily Uplifting Book Quote

Eating fiber-rich, colorful fruits and veggies has the added bonus of beautifying skin, boosting metabolism and elevating mood. When it comes to the best way to eat, "mostly plants" is a pretty safe bet!

~ Be the Change

Scrumptious Recipes Using E3Live

Scrumptious Recipes Using E3Live

CHOOSE A RECIPE FROM THE LIST BELOW ALL INCORPORATING SUPERFOODS AND SPECIAL GREEN AND BLUE SUPERFOOD EXTRAS OR BROWSE THEM ALL.

 

 

 

The human body system, from hands to teeth to digestive juices, was designed to cope superbly with fruit…nothing fulfills our vitamin, mineral and toxin-cleansing water needs more than fruit.
~Ranulph Fiennes

The longer I live the less confidence I have in drugs and the greater is my confidence in the regulation and administration of diet and regimen. 
~John Redman Coxe, 1800

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Daily Motivational Affirmation

I greet this day with enthusiasm. The word enthusiasm comes from "entheos" which means to have God within. Today I dwell in the presence of God’s light and love. With this partnership, everything is possible, if I only believe and trust. So I let go and let God shine through me. 

~ Affirmations
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